Ophika a TikTok akuyika zopangira zopangira zakudya zapamwamba pozisandutsa ma rollups. Mutha kusintha zanu kadzutsa popanga chotupitsa chotsekemera cha French, dzipangeni kukhala wathanzi zokhwasula-khwasula ndi zokometsera za veggie, kapena kukwezanso zanu pasitala usiku ndi roll-up lasagna. Nawa maphikidwe asanu omwe amapanga kwambiri pa TikTok.
1. Zokongoletsera za lasagna
@chilipeppercooksYankhani @.z_bq3 Lasagna Rollups. IB: @ballehurns #foodtiktok #kuphika #learnnontiktok # Easyrecipes #lasagna #lasagnarollups #lasagnarolls #chakudya
♬ Ndiloleni Ndiwuzitse Maganizo - Eva
Zokometsera izi lasagna ma roll-ups amasintha lasagna yachikhalidwe kukhala chokhwasula-khwasula cham'manja! Kupanga iwo, kufalitsa ricotta ndi pasitala msuzi pamasamba a lasagna yophika. Kenaka, yonjezerani soseji yodyera ndi tsabola wa Thai chili kumapeto kumodzi. Sungani mosamala pepala la lasagna. Kenaka yikani molunjika pa pepala lophika, pamwamba pake ndi tchizi, ndi kuphika mpaka golide wofiira ndi crispy!
2. Bacon-wokutidwa ndi Buffalo chicken roll-ups
@grillnationBacon Wokulungidwa Buffalo Chicken Roll-ups #Nyamba yankhumba #nkhuku #chizi #chakudya #fyp # Easyrecipe #malangizo #hacks #virus
♬ phokoso loyambirira - GrillNation
Kuti mukhale ndi chakudya chamadzulo, yesani izi zokazinga Nkhuku ya Buffalo zodzigudubuza! Kuti mupange, dulani chifuwa cha nkhuku pakati ndikuchipukuta mpaka chiphwanyike. Kenako, ikani nkhuku ndi zonunkhira za Buffalo ranch, ikani chidutswa cha mozzarella tchizi pamwamba, ndikugudubuza nkhuku mmwamba. Kenaka, sungani nyama yankhumba yosaphika mozungulira nkhuku, ikani skewers kupyolera mu nkhuku kuti zonse zikhale pamodzi, ndikuziponya pa grill. Nkhuku ikaphikidwa, pamwamba ndi msuzi wopangidwa ndi Buffalo msuzi, Worcestershire msuzi, adyo phala, batala ndi zonunkhira.
3. Zopangira toast za ku France
@fitwaffleFRENCH TOAST RECIPE ! Miyezo pa Fitwaffle I G #chakudya cham'mawa #zanu #fitwaffle #desifood
♬ phokoso loyambirira - fitwaffle
Izi Nutella -Zakudya zophikidwa ku French toast zimapanga chakudya cham'mawa chabwino kwa aliyense yemwe ali ndi dzino lokoma. Yambani ndikugudubuza chidutswa cha mkate mpaka chikhale chophwanyika. Kenaka falitsani pa Nutella, ndikupukuta mkatewo mwamphamvu. Kenako, sakanizani mazira, mkaka, shuga ndi vanila Tingafinye mu mbale. Dip wanu Chofufumitsa cha French masikono mu dzira osakaniza, kuphika iwo poto mpaka kutembenukira golide bulauni. Kenako valani shuga wa sinamoni, ndikusangalala!
4. Zakudya za nkhaka za vegan
@themodernnonnaZokoma kwambiri nkhaka zodzikongoletsera # Easybreakfast #mkhaka #cucumberroll # Easybreakfastideas #easylunchideas # Easylunchrecipe #vegan #healthysnack
♬ Zosangalatsa - AShamaluevMusic
Izi zodzaza zamasamba zanyama Nkhaka zopindika ndi zathanzi komanso zokoma! Yambani ndi kugwiritsa ntchito peeler masamba kuti mudule nkhaka. Lembani magawo a nkhaka papepala la zikopa kuti agwirizane pang'ono. Kenako kufalitsa hummus . Pomaliza, onjezerani bowa, anyezi ndi tsabola wofiira ku nkhaka, ndikupukuta!
5. Zakudya za pizza
@katsalomPizza Roll-Ups!✨ # Chinsinsi #pizza #zanu #girlgonegrilling #kuphika #appetizer #nthawi yaphwando
♬ Chill Vibes - JayBee Vibes
Izi pizza roll-ups amapanga akamwe zoziziritsa kukhosi abwino kwa ana ndi akulu omwe. Kuti muwapange, pukutani pepala la mtanda wa pastry. Ndiye kufalitsa pa wosanjikiza pasitala msuzi. Onjezerani zonunkhira za ku Italy, grated Parmesan, shredded mozzarella ndi pepperoni , kenako pindani mtanda wa makeke. Dulani mtanda wogubuduza mu zidutswa zoluma. Kenako ikani pa pepala lophika, ndi kuphika mpaka golide bulauni.
Mu The Know tsopano ikupezeka pa Apple News - titsatireni pano !
Ngati mudaikonda nkhaniyi, onani makeke okongola awa a Hanukkah .
