Hypertrophic Cardiomyopathy: Zizindikiro, Zomwe Zimayambitsa, Chithandizo Chake ndi Kupewa Onani Zitsanzo Pazidziwitso Zachangu Lolani Zidziwitso Kwa Zidziwitso Zatsiku ndi TsikuMonga
-
Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli -
-
Hina Khan Amadzikongoletsa Ndi Shop Green Green Shadow Ndipo Glossy Nude Milomo Kuyang'ana Pazinthu Zosavuta Zambiri! -
Ugadi Ndi Baisakhi 2021: Sinthani Maonekedwe Anu Achikondwerero Ndi Masuti Achikhalidwe Olimbikitsidwa Ndi A Celeb -
Horoscope ya Tsiku ndi Tsiku: 13 Epulo 2021
Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli 
Hina Khan Amadzikongoletsa Ndi Shop Green Green Shadow Ndipo Glossy Nude Milomo Kuyang'ana Pazinthu Zosavuta Zambiri! 
Ugadi Ndi Baisakhi 2021: Sinthani Maonekedwe Anu Achikondwerero Ndi Masuti Achikhalidwe Olimbikitsidwa Ndi A Celeb 
Horoscope ya Tsiku ndi Tsiku: 13 Epulo 2021 Musaphonye
-
Vuto la Gorkha lidzakonzedwa BJP ikayamba kulamulira ku Bengal: Amit Shah -
Sehwag amasilira zoyesayesa za Sakariya, akuti IPL ndiyomwe ilota maloto aku India -
Gudi Padwa 2021: Madhuri Dixit Akukumbukira Kukondwerera Phwando Losangalatsa Ndi Banja Lake -
Mahindra Thar Bookings Cross The 50,000 Milestone Mu Miyezi Isanu Ndi Imodzi Yokha -
iQOO 7, iQOO 7 Legend India Yakhazikitsa Mwangozi Zomwe Zikuyembekezeka -
Kugawa Kwakukulu Kwambiri Masheya Mwina Sangakhale Kusankha Kwabwino: Apa ndichifukwa chake -
CSBC Bihar Police Constable Final Result 2021 Adalengezedwa -
Malo Opambana 10 Oti Muyendere Ku Maharashtra Mu Epulo
Kukongola Kusamalira thupi Kusamalira Thupi oi-Amrutha By Amrutha pa Ogasiti 22, 2018 Ndizosatheka kuchotsa milomo yamatte ndi elan ngati mulibe milomo yofewa. Ndipo chinsinsi chake ndi chisamaliro cha milomo.
Popeza khungu la milomo ndilowonda kwambiri kuposa ziwalo zina zilizonse za thupi, limatha kuwonongeka. Pofuna kupewa zinthu ngati izi, ndikofunikira kuti musamalire bwino milomo yanu ndikuisamalira pa nthawi yokongola ya tsiku ndi tsiku.
Nawa maupangiri osamalira milomo yanu yonse.
Osanyambita Milomo Yanu
Kunyambita kapena kukhudza milomo yanu kumakhudza khungu lanu. Ambiri aife timakonda kuzinyambita milomo nthawi zambiri poganiza kuti zitha kunyowetsa khungu koma chowonadi ndichakuti chimapangitsa vutoli kukulirakulira. Mukanyambita milomo yanu imatha kuwoneka yothira madzi kwakanthawi koma ikangotuluka, imapangitsa milomo yanu kukhala yowuma komanso yolimba. Izi ndichifukwa choti malovu amakhala ndi michere yomwe imakhala yolimba pamilomo yanu.
Kukhudza milomo yanu pafupipafupi kumachotsa zonunkhira zachilengedwe pamilomo ndikusiya milomo yanu youma.
Kuchotsa Zodzoladzola Ndiyofunika
Ndikofunika kuti mulole milomo yanu ipume. Kuti mulole izi zitsimikizireni kuti mumachotsa zodzoladzola pakamwa musanagone. Mutha kungogwiritsa ntchito pedi ya thonje yothira zodzoladzola kuti muchotse milomo yanu. Kugonanso zodzoladzola kwanu kumawonongera khungu lanu ndikupangitsa kuyambika komanso chifuwa.
Imwani Madzi
Kugwiritsa ntchito pamutu pamutu kokha sikungakupatseni chisamaliro chokwanira pamilomo yanu. Kuti milomo yanu izikhala ndi madzi okwanira, ndikofunikira kuti muzisamaliranso mkati. Mutha kuchita izi pongowonjezera kumwa madzi. Mukamamwa madzi ambiri omwe amapereka.
Sungani Milomo Yanu Kutuluka Usiku Usiku
Mwinanso pali milomo yathu yomwe ingaume pamene tili mtulo. Choncho onetsetsani kuti mwathiramo kapena kusungunula milomo yanu musanagone. Mutha kuyika mafuta am'milomo omwe mumakonda kapena mafuta odzola ndikuisiya usiku wonse. Izi zipangitsa milomo yanu kukhala yosalala komanso yofewa.
Onjezerani
Kuwotcha pafupipafupi sikungothandiza kuchotsa khungu lakufa m'milomo komanso kumapangitsa milomo yanu kukhala yapinki komanso yofewa mwachilengedwe. Mutha kupukuta zopangira izi. Sakanizani tsp ya mchere ndi madontho pang'ono a mandimu. Pukutani pang'onopang'ono chisakanizochi mozungulira pamilomo yanu kwa mphindi 1-2. Kenako muzimutsuka pogwiritsa ntchito madzi abwinobwino. Chitani izi osachepera 1-2 kamodzi pasabata kuti mupeze zotsatira zabwino.
Gwiritsani Ntchito Lipsticks
Inde, kugwiritsa ntchito milomo ya milomo kudzakuthandizani kuteteza milomo yanu pamlingo winawake. Nthawi zonse mukatuluka mnyumba musaiwale kupaka milomo kuti mulomo wanu utetezedwe ku dothi, dzuwa komanso mpweya wouma.
Mafuta a Mlomo Ndi Oyenera
Mafuta a milomo ndiosapeweka pankhani yoteteza milomo. Onetsetsani kuti nthawi zonse mumanyamula mankhwala am'milomo mu thumba lanu lopangira kulikonse komwe mungapite. Simudziwa nthawi yomwe milomo yanu ingaume chifukwa kukhala ndi inu nthawi zonse kumakuthandizani.
