Zithandizo 10 Zanyumba Zothandiza Kuchepetsa Tsitsi

Mayina Abwino Kwa Ana

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Tsitsi limatha kukhala lowawa. Tsitsi la tsitsi lanu pamiyendo yathu komanso tsitsi lomwe limatuluka mukamatsamba kapena kupesa tsitsi sizizindikiro zazikulu. Malinga ndi akatswiri, kutaya tsitsi 100 tsiku lililonse ndizovomerezeka. Zambiri kuposa izi ndizowopsa. Tsitsi likamayamba kutigunda ndipo timachita mantha, nzeru zathu zoyambirira ndikuthamangira m'masitolo kukagula zinthu zonse zakatsitsi zomwe zikulonjeza kuti tsitsi lisamayende bwino, komanso tsitsi lakuda komanso lalitali. Koma, nthawi zambiri timakhumudwitsidwa ndi zotsatira za nkhanizi.

Tikukhulupirira motsimikiza kuti palibe yankho labwinoko pakuchepetsa tsitsi kuposa mankhwala achilengedwe. Zosakaniza zachilengedwe zimakhala ndi zinthu zamphamvu zomwe zingatipulumutse ku zovuta zomwe zimatchedwa tsitsi. Chifukwa chake, tisanapite pakutha kwa tsitsi kupita kumalo owopsa (dazi), tikukulimbikitsani kuti muyese njira zachilengedwe izi. Zachidziwikire, amafuna kuleza mtima kwanu koma mudzalandidwa ndi zotsatira zake. Pitirizani kupukusa pansi kuti mudziwe njira zonse zodabwitsa zothetsera tsitsi.

Njira Zachilengedwe Zogwiritsira Tsitsi Kugwa

1. Mazira Oyera

Mukangodutsa fungo lokanika la mazira, mudzakodwa ndi mankhwalawa. Chowonjezera chabwino kwambiri pakukula kwa tsitsi, dzira loyera limakhala ndi mapuloteni ndi sulfure ambiri omwe amathandiza kuti tsitsi likule ndikulimbana ndi tsitsi. [1]

Zomwe mukufuna

• 1 dzira loyera

• 1 tsp mafuta

• 1 tsp uchi

Malangizo ogwiritsira ntchito

• Mu mbale, siyanitsani dzira loyera.

• Onjezerani maolivi ndi uchi ndikusakaniza bwino.

• Ikani chisakanizo kumutu ndi tsitsi lanu.

• Dikirani kwa mphindi 20 musanatsuke tsitsi lanu pogwiritsa ntchito shampoo wofatsa.

2. Madzi a anyezi

Musanayambe kupindika, inde zimagwira ntchito. Wodzala ndi mavitamini C, B ndi E, ndi sulfure, madzi a anyezi ndi imodzi mwanjira zothandiza kwambiri zothetsera tsitsi. Imabweretsanso moyo ku tsitsi lanu lopunduka ndipo imawonjezeranso kuwala kwake [ziwiri] .

Zomwe mukufuna

• 1 anyezi wamkulu

• Padi wa thonje

Malangizo ogwiritsira ntchito

• Dulani anyezi mu blender ndikutulutsa madzi ake.

• Pogwiritsa ntchito pedi thonje, kuthira madzi anyezi kuti mizu ya tsitsi lanu.

• Sisitani khungu lanu mozungulira kwa mphindi zochepa.

• Yembekezani mphindi 10-15 musanatsuke ma tresses anu pogwiritsa ntchito shampu yopepuka.

3. Tiyi Wobiriwira

A antioxidant wamkulu, wobiriwira tiyi ali ndi mphamvu yowopsya yowononga zopanda pake zomwe zimapangitsa kukhala yankho lamphamvu pa vuto lanu la tsitsi. [3] Zimathandizanso kuchepetsa DTH (dihydrotestosterone) - chimodzi mwazifukwa zomwe zimayambitsa tsitsi. Kupatula apo, imalimbitsanso tsitsi lanu ndikumalimbana ndi ziphuphu komanso khungu loyipa.

Zomwe mukufuna

• 2-3 matumba tiyi wobiriwira

• Makapu 1-2 amadzi otentha (kutengera tsitsi lanu)

Malangizo ogwiritsira ntchito

• Anaphika tiyi wobiriwira pogwiritsa ntchito matumba a tiyi.

• Lolani kuti liziziziritsa mpaka kutentha.

• Muzimutsuka khungu lanu ndi tsitsi lanu ndi tiyi wobiriwira ndikusisita bwino khungu lanu.

• Siyani kwa mphindi 20 musanatsuke bwinobwino tsitsi lanu.

4. Amla

Amla kapena jamu la India lakhala likugwiritsidwa ntchito polimbikitsa kukula kwa tsitsi ndi thanzi, ndipo pachifukwa chabwino. Muli vitamini C wambiri womwe umathandizira kuti ma follicles amenyetse tsitsi. [4]

Zomwe mukufuna

• 1 tbsp amla ufa

• 1 tbsp madzi a mandimu

Malangizo ogwiritsira ntchito

• Mu mbale, tengani ufa wa amla.

• Onjezerani madzi a mandimu ku ufa wa amla ndikusakaniza bwino kuti mupange phala.

• Ikani phala pamutu panu ndi tsitsi.

• Siyani kwa pafupifupi ola limodzi.

• Muzimutsuka bwinobwino kenako ndikutsuka tsitsi lanu ndi shampu yofatsa.

5. Mbewu Za Fenugreek

Mbeu za Fenugreek zimatha kuchita zambiri kuposa kungowonjezera pazakudya zanu.

Mbeu za Fenugreek zimadzazidwa ndi nicotinic acid ndi mapuloteni omwe amangoteteza kutayika kwa tsitsi komanso amathandizanso kutsuka ndi kupatulira tsitsi. [5]

Zomwe mukufuna

• 2 tbsp mbewu za fenugreek

• Mbale yamadzi

Malangizo ogwiritsira ntchito

• Lembani mbewu za fenugreek m'madzi usiku wonse.

• M'mawa, kanizani nyembazo ndikupera mu blender kuti mupange phala.

• Ikani phala lomwe lapezedwa pamwambapa ndi tsitsi lanu.

• Siyani kwa mphindi 25-30 musanatsuke tsitsi lanu pogwiritsa ntchito shampoo wofatsa.

6. Peyala

Lankhulani za chinthu chomwe chimadyetsa bwino momwe chimakondera! Vitamini E yemwe amapezeka mu avocado amalowa mosavuta mumizu ndipo imathandizira kukula kwa tsitsi kwinaku akuwonjezera kuwala ndi chinyezi m'ma tresses anu. [6] [7] Imakhalanso ndi biotin- vitamini yomwe imathandizira kukula kwa tsitsi kuposa lina lililonse.

Zomwe mukufuna

• 1 avocado wakucha

• 1 tbsp mafuta a maolivi

• Ndimu 1

Malangizo ogwiritsira ntchito

• Sungani avocado m'mbale ndikugwiritsa ntchito kuti muisakanize bwino.

• Onjezerani maolivi ndikusakaniza bwino.

• Tsopano Finyani ndimu mu chisakanizo ndikusakaniza chilichonse.

• Ikani chisakanizo pamutu panu ndi tsitsi.

• Siyani kwa mphindi 15-20 musanayitsuke pogwiritsa ntchito shampu yofatsa.

7. Aloe Vera

Aloe vera ndi dalitso osati khungu lanu komanso tsitsi lanu. Aloe ndi nkhokwe ya mavitamini ndi michere komanso mavitamini enaake, ma proteinolytic omwe amadyetsa khungu komanso amaletsa kutayika kwa tsitsi. [8] Kuphatikiza apo, zimapangitsa kuti tsitsi lanu likhale lokonzekera bwino komanso lonyowa.

Zomwe mukufuna

• Aloe vera gel, pakufunika

Malangizo ogwiritsira ntchito

• Ikani mafuta a aloe vera gel pamutu panu ndikuligwiritsa ntchito kutalika kwa tsitsi lanu.

• Siyani kwa mphindi 45 zina.

• Muzimutsuka bwinobwino pogwiritsa ntchito madzi ozizira pambuyo pake.

Werengani: Aloe Vera: Maubwino Abwino azaumoyo, zoyipa zake ndi njira zomwe mungagwiritsire ntchito

8. Mafuta a Rosemary

Mafuta a Rosemary ali ndi kuthekera kodabwitsa kosintha kusinthika kwa maselo omwe amawapatsa mphamvu kuti athe kuwononga tsitsi. Kafukufuku akuwonetsa kuti mafuta a rosemary ndi othandiza kwambiri pakukulitsa tsitsi [9] Izi zikutanthauza kuti sikuti mumangolimbana ndi kutayika kwa tsitsi komanso mukuyenda kumapeto kwamasiku akuchuluka. Nanga bwanji izo!

Zomwe mukufuna

• 1 tbsp mafuta a kokonati

• 4-5 madontho a mafuta a rosemary

Malangizo ogwiritsira ntchito

• Sakanizani mafuta a rosemary mu mafuta a coconut.

• Ikani izi concoction kumutu kwanu ndi tsitsi.

• Dikirani kwa mphindi 10 musanatsuke tsitsi lanu pogwiritsa ntchito shampoo wofatsa.

Werengani: Njira 8 Zodabwitsa Zogwiritsa Ntchito Mafuta a Rosemary Khungu & Tsitsi

9. Mafuta a Jojoba

Amagwiritsidwa ntchito m'njira zambiri zodzikongoletsera, mafuta a jojoba ndi njira yabwino yothetsera tsitsi. Zimathandizira kukula kwa tsitsi, zimatsitsimutsa tsitsi lanu ndikuthandizira kuyamwa kwa zinthu zomwe mumagwiritsa ntchito. [10]

Zomwe mukufuna

• 2 tbsp jojoba mafuta

Malangizo ogwiritsira ntchito

• Tenthetsani mafuta pang'ono. Onetsetsani kuti sikutentha kwambiri kuti musawotche khungu lanu.

• Ikani mafuta pamutu panu ndi tsitsi.

• Siyani kwa mphindi 20.

• Sambani tsitsi lanu bwinobwino pogwiritsa ntchito shampu yofatsa.

10. Mkaka wa Kokonati

Mkaka wa kokonati umadzaza ndi mavitamini ndi mchere wodabwitsa kwambiri womwe umapangitsa kuti tsitsi lanu likhale labwino komanso labwino. Amadziwika kuti amalimbikitsa ma follicles atsitsi kuti athandize kukula kwa tsitsi ndipo motero zimakuthandizani kupewa tsitsi.

Zomwe mukufuna

• Mkaka wa kokonati, pakufunika

Malangizo ogwiritsira ntchito

• Ikani mkaka wa kokonati kumutu kwanu ndikuugwiritsa ntchito kutalika kwa tsitsi lanu.

• Dikirani kwa mphindi 20 kuti mkaka wa kokonati uchite matsenga ake.

• Muzimutsuka bwinobwino ndikuumitsa tsitsi lanu ndi mpweya.

Horoscope Yanu Mawa

Kudziwa

Nditumizireni Imelo Onetsani Patsamba