Nthawi zonse mumalakalaka tsitsi lalitali, lowoneka bwino lomwe limawomba ndi mphepo ndikupanga zithunzi zabwino? Ndipo kusokonezeka kuti apeze bwanji? Tili ndi mafuta abwino kwambiri akukula kwa tsitsi zomwe sizimangowonjezera kukula kwa tsitsi komanso zimathandizira kuchepetsa kuwala, kusalala komanso thanzi labwino la tsitsi, kuthana ndi mavuto monga kugawanika ndi dandruff pakati pazinthu zina. Mukuganiza kuti sizingakhale bwino kuposa izi? Zinangochitika, popeza mafuta onse omwe tikunena kuti ndi achilengedwe, alibe zotsatirapo zake ndipo amapezeka mosavuta m'misika.
Inde, zingawoneke kuti amayi anu ndi agogo anu anali olondola, sukulu yakale lingaliro lopaka mafuta tsitsi lanu kawiri pa sabata, kusiya mafuta usiku ndiye njira yabwino kwambiri yodyetsera ndi kukongoletsa tsitsi lanu.
Kukhala ndi moyo wathanzi kungawoneke ngati chizolowezi, koma kumalimbikitsa kudya bwino komanso kugwiritsa ntchito zinthu zopangidwa ndi organic komanso zopangidwa kwanuko. Mchitidwe womwewo—kukhala wobiriwira—umagwiranso ntchito ku zinthu zodzikongoletsera. Posachedwa kutchuka, zodzikongoletsera zotere zimakhalanso muzamankhwala apakhomo a DIY ndi zinthu. Pokhala ndi zinthu zambiri pamsika, nthawi zambiri timadabwa kuti tigule ndi kugwiritsa ntchito ziti. Upangiri wochulukawu udzakuthandizani kusankha yoyenera mtundu wa tsitsi lanu.
Lea momwe mungapangire mafuta azitsamba kunyumba powonera kanema iyi.
imodzi. Mafuta Abwino Kwambiri Okulitsa Tsitsi Ndi Mafuta a Kokonati
awiri. Mafuta Abwino Kwambiri Okulitsa Tsitsi Ndi Mafuta a Argan
3. Mafuta Abwino Kwambiri Okulitsa Tsitsi Ndi Mafuta a Jojoba
Zinayi. Mafuta Abwino Kwambiri Okulitsa Tsitsi Ndi Mafuta a Almond
5. Mafuta Abwino Kwambiri Okulitsa Tsitsi Ndi Mafuta a Azitona
6. Mafuta Abwino Kwambiri Okulitsa Tsitsi Ndi Mafuta A Grapeseed
7. Mafuta Abwino Kwambiri Okulitsa Tsitsi Ndi Mafuta a Lavender
8. Mafuta Abwino Kwambiri Okulitsa Tsitsi Ndi Mafuta a Lemongrass
9 . Mafuta Abwino Kwambiri Okulitsa Tsitsi Ndi Mafuta a Sesame
10. Mafuta Abwino Kwambiri Okulitsa Tsitsi Ndi Mafuta a Tiyi
khumi ndi chimodzi. Mafuta Abwino Kwambiri Okulitsa Tsitsi Ndi Mafuta a Castor
12. Mafuta Abwino Kwambiri Okulitsa Tsitsi Ndi Mafuta a Rosemary
13. FAQs: Mafuta Abwino Kwambiri Okulitsa Tsitsi
1. Mafuta Abwino Kwambiri Okulitsa Tsitsi Ndi Mafuta a kokonati
Kukhala ku India, simungathe kuthawa nkhani ya kokonati mafuta , kulikonse kumene mukupita. Chimodzi mwazinthu zodziwika bwino zamafuta atsitsi pakukula, ndizosunthika, zopatsa thanzi komanso zopatsa thanzi. The lalikulu zili mafuta acids mu mafuta akulowerera kwambiri tsitsi follicles popanda nthunzi. Ilinso ndi ma carbohydrate, mavitamini ndi mchere wofunikira kuti ukhale wabwino thanzi latsitsi . Thirani mafuta ochepa , zopanda zowonjezera ndi zosakaniza. Mukhoza kuyesa kusakaniza zitsamba monga masamba osavuta a curry, Brahmi kapena amla powotcha mafuta musanagwiritse ntchito.
Ubwino: Kupatula kulimbikitsa kukula kwa tsitsi kumasiya tsitsi lanu lathanzi, lofewa komanso lonyezimira. Mafuta a kokonati amathanso kugwiritsidwa ntchito ngati zokometsera chifukwa ali ndi vitamini E wambiri komanso ma antioxidants. Kupatulapo zabwino zambiri zimatetezanso tsitsi ku kuwonongeka kwa kutentha ndikukonza zingwe. Khungu lanu likakhala lathanzi, tsitsi lanu lidzawoneka bwino.
Zabwino kwa: Zimagwira ntchito pamitundu yonse ya tsitsi, ndipo ndizopindulitsa kwambiri kwa omwe ali ndi tsitsi louma, lowonongeka kapena lopanda pake. Iwo amene akufuna tsitsi lofewa mafutawa ayenera kugwiritsidwa ntchito nthawi zonse pakapita nthawi kuti apeze zotsatira zabwino. Imalimbikitsidwanso kwa anthu omwe amakula pang'onopang'ono.
Kugwiritsa ntchito: Monga tanena kale, gwiritsani ntchito zinthu zachilengedwe ngati kuli kotheka, zopanda zowonjezera. Kutenthetsa mafuta pang'ono musanagwiritse ntchito pamutu ndi tsitsi lanu. M'nyengo yozizira, nthawi zambiri mafuta amalimbitsa , kotero muyenera kutenthetsa musanagwiritse ntchito. Ngati mukuwonjezera masamba a curry, aloleni kuti agwedezeke mafuta otentha musanazimitse kutentha. Dikirani mpaka kutentha kutenthe musanagwiritse ntchito. Amene ali ndi khungu louma ayenera kutikita mafuta m'mizu ya tsitsi ndi scalp.
2. Mafuta Abwino Kwambiri Kukula Kwa Tsitsi Ndi Mafuta a Argan
Mafuta a Argan, omwe amachokera kudziko lachilendo la Morocco, amachotsedwa ku mtedza wa mitengo ya Argan. Posachedwapa, mafutawa atenga dziko lokongola kwambiri chifukwa sichokha zabwino kwa tsitsi komanso khungu. Amatchedwa 'golide wamadzimadzi' chifukwa cha mtundu wake wa golide wozama, ali ndi mafuta ambiri, antioxidants ndi vitamini E. Kawirikawiri, mafutawa amapangidwa pang'onopang'ono, choncho ndi zachilengedwe monga momwe angapezere tsitsi lathanzi komanso kukula mofulumira.
Ubwino: Mafuta awa amatsitsimutsa komanso amatsitsimutsa. Imakonza tsitsi lowonongeka ndipo imateteza minyewa ya tsitsi kuti isawonongedwenso ndi kutentha ndi kuwala kwa ultraviolet. Mafuta a Argan amadziwika kuti amatha kugawanika . Ubwino wina ndikuti sizimapangitsa tsitsi kukhala lopaka mafuta.
Zabwino kwa: Iwo omwe ali ndi tsitsi louma, lopunduka, lopanda phokoso kapena lopaka tsitsi ayenera kusankha mafuta a argan. Ngati mumakonza tsitsi lanu pafupipafupi kuwonetsa kutentha kuchokera ku zida monga owongoka , ma curlers ndi zowumitsa, iyi ndi njira yabwino kwa inu.
Kugwiritsa ntchito: Argan mafuta ndi wandiweyani ndi viscous, koma osati mafuta. Mutha kugwiritsa ntchito pafupipafupi, monganso tsiku lililonse, ngati kuli kofunikira kapena kunama. Mafuta angagwiritsidwe ntchito ku tsitsi lanu molunjika kuchokera ku botolo, ingotengani madontho ochepa pa manja anu ndikuyika pazitsulo za tsitsi, kupewa mizu. Mutha kugwiritsanso ntchito kupanga mask atsitsi.
3. Mafuta Abwino Kwambiri Okulitsa Tsitsi Ndi Mafuta a Jojoba
Lingaliro lolakwika lofala ndilo katchulidwe ka mafutawa. Amatchedwa ho-ho-ba. Popeza mafutawa ali ndi makhalidwe ambiri a sebum, kutsekemera kwachilengedwe kwa scalp, ndi yabwino kwa tsitsi. Sichimasokoneza kukhazikika kwachilengedwe pamutu pathu kapena tsitsi lathu.
Ubwino: Mafutawa amalowa mkati mwa tsinde la tsitsi ndipo amagwira ntchito ngati moisturiser, ndipo amakhala ndi machiritso angapo. Kugwiritsa ntchito mafuta nthawi zonse zipangitsa tsitsi lanu kukhala lopanda frizz ndikubwereketsa kukongola kolemera. Ubwino wake ndikuti umathandizira kukula kwa tsitsi pothandizira kukula kwa maselo atsopano atsitsi. Imachita motsutsana ndi dandruff ndipo motero imachepetsa kugwa kwa tsitsi, ndi kuteteza tsitsi .
Zabwino kwa: Amene akufuna kulimbikitsa kukula kwa tsitsi ndi kuwongolera dandruff . Ndiwoyeneranso kwa iwo omwe ali ndi vuto la scalp louma komanso tsitsi lowonongeka komanso losawoneka bwino.
4. Mafuta Abwino Kwambiri Okulitsa Tsitsi Ndi Mafuta a Almond
Mafuta a amondi ndi abwino kwa khungu ndi tsitsi. Lili ndi vitamini E wambiri wachilengedwe ndipo imakhala ndi mafuta ambiri, mapuloteni ndi antioxidants, pamodzi ndi magnesium, yomwe imachepetsa kusweka kwa tsitsi ndikuthandizira kukula. Sitikulimbikitsidwa kuti muzingopaka tsitsi ndi khungu lanu komanso kuti mudye kwa omwe ali ndi khungu louma ndi tsitsi.
Ubwino: Sizimangowonjezera moisturis komanso zimatsekereza chinyezi ndikuteteza kutayika tsitsi ndi kusweka. Ndi imodzi mwa mafuta abwino kwambiri akukula kwa tsitsi mwachangu .
Zabwino kwa: Omwe ali ndi tsitsi louma, lowonongeka komanso losawoneka bwino komanso kwa omwe alibe omega-3 fatty acids m'matupi awo. Ngati muli ndi vuto lotaya tsitsi, mafuta awa ndi oyenera inu.
5. Mafuta Abwino Kwambiri Okulitsa Tsitsi Ndi Mafuta a Azitona
KWA mafuta osiyanasiyana , imakhala ndi zoteteza komanso zonyowa. Imatchinjiriza keratin wachilengedwe m'tsitsi lanu ndipo ndi chilengedwe chokhala ndi antioxidant. Gwiritsani ntchito organic, extra virgin version kuti mupeze zotsatira zabwino. Wolemera mu vitamini E, ndiwothandiza pakukula kwa tsitsi, ndi oleic acid m'thupi mafuta amatsekereza chinyezi . Imatsitsimutsa khungu, imadyetsa mizu ya tsitsi ndi kulimbikitsa kukula kwa tsitsi.
Ubwino: Imafewetsa tsitsi, ndikupangitsa kuti ikhale yosalala. Ndi anti-inflammatory properties, mafutawa amatha kuthandizira kuthana ndi dandruff, makamaka akaphatikizidwa ndi madzi a mandimu. Mafuta a azitona amatetezanso kuwonongeka kwa kutentha , kupangitsa tsitsi lowonongeka kukhala lathanzi.
Zabwino Kwambiri Kwa: Tsitsi lowonongeka, losawoneka bwino, louma kapena lopindika, komanso kwa omwe akudwala dandruff. Zabwino kwambiri pakukulitsa tsitsi.
Lea zambiri zamomwe mungagwiritsire ntchito mafuta a azitona pakukulitsa tsitsi powonera vidiyoyi.
6. Mafuta Abwino Kwambiri Kukula Kwa Tsitsi Ndi Mafuta Amphesa
Ngakhale kuti sichidziwika bwino m'dziko lathu, mafuta a mphesa i s kuchulukirachulukira pankhani yosamalira tsitsi. Monga momwe dzinalo likusonyezera, amachotsedwa ku njere zamphesa. Lili ndi ma emollients, ma antioxidants ndi michere yofunika kwambiri pakukula kwa tsitsi labwino. Mafutawa alibe mafuta ndipo alibe fungo choncho kugwiritsa ntchito kumakhala kosavuta.
Ubwino: Imanyowetsa scalp, kumalimbikitsa kukula kwa tsitsi , imalimbitsa dongosolo la tsitsi, ndipo ndi yabwino kwambiri pochiza tsitsi lopunduka komanso lofooka. Zimathandizanso kuthana ndi tsitsi.
Zabwino kwa: Iwo omwe amadwala tsitsi louma komanso lopunduka, koma abwino kwa iwo omwe akuyang'ana kumeranso tsitsi lotaika , popeza imatsitsimutsanso kukula kwa tsitsi. Komanso zabwino kwa iwo amene tsitsi ndi scalp amakonda kukhala greased.
7. Mafuta Abwino Kwambiri Kukula Kwa Tsitsi Ndi Mafuta a Lavenda
Kuchotsedwa ku maluwa a lavender, ndi mafuta ofunikira omwe ali ndi zolinga zambiri. Kafukufuku akuwonetsa kuti zimalimbikitsanso kukula kwa tsitsi kusiya tsitsi likuwoneka lodzaza komanso lokhuthala. Zimathandiza kuonjezera chiwerengero cha zipolopolo za tsitsi ndipo amadziwika ndi antimicrobial ndi antiseptic makhalidwe. Liti kutikita minofu ndi mafuta chonyamulira , imatha kupititsa patsogolo kuyenda kwamutu komanso kuchepetsa tsitsi.
Ubwino: Chofunikira kwambiri ndikuti imakulitsa kukula kwa tsitsi kuchokera ku follicles. Imafewetsa scalp ndikuwongolera kupanga sebum pamutu. Mafuta a lavender amadziwikanso kuti amachepetsa nkhawa .
Zabwino Kwambiri Kwa: Mitundu yonse ya tsitsi, makamaka yomwe imakhala ndi tsitsi lopaka mafuta kutsogolo ndi kumbuyo ndi scalp youma m'madera ena.
Kugwiritsa ntchito: Ndi mafuta ofunikira, choncho amagwiritsidwa ntchito bwino ndi a mafuta onyamula ngati kokonati kapena maolivi . Ndibwino kuti musagwiritse ntchito mwachindunji pamutu kapena pamutu. Mukhoza kusakaniza madontho 10 a mafuta a lavenda mu supuni ziwiri za mafuta onyamula ndikusisita pamutu. Sungani usiku wonse.
8. Mafuta Abwino Kwambiri Okulitsa Tsitsi Ndi Mafuta a Lemongrass
Ndi chinthu china chofunikira kuchokera ku zitsamba zonunkhira kwambiri. Lili ndi mavitamini ndi minerals ambiri omwe ali abwino kwa tsitsi. Mafuta a mandimu alinso ndi machiritso, kuphatikizapo kuchepetsa ululu ndi kupsinjika maganizo. Imalimbitsa ma follicles atsitsi ndikuchepetsa tsitsi.
Ubwino: Mafuta ofunikirawa ali ndi antifungal ndi antiviral properties, ndipo amathandiza kwambiri pakhungu louma komanso kuchepetsa dandruff. Zimalepheretsanso kutayika tsitsi, kupangitsa tsitsi kukhala lowala bwino. Ndizodziwika bwino zochepetsera nkhawa.
Zabwino Kwambiri Kwa: Ndibwino kwa mitundu yonse ya tsitsi, koma yopindulitsa kwambiri kwa iwo omwe ali ndi scalp youma ndi kupsinjika kwa nkhope.
Kugwiritsa ntchito: Ingowonjezerani madontho 10 amafuta a mandimu pasupuni ziwiri zamafuta onyamula monga kokonati kapena mafuta a azitona , ndi kusisita tsitsi ndi m’mutu. Siyani usiku wonse. Mukhozanso kuwonjezera madontho angapo ku botolo lanu la shampoo kapena conditioner. Samalani kuti musagwiritse ntchito mafuta ofunikira pamutu panu kapena khungu wopanda chonyamulira.
9. Mafuta Abwino Kwambiri Kukula Kwa Tsitsi Ndi Mafuta a Sesame
Kuchotsedwa ku nthangala zotchuka za sesame, izi zimagwiritsidwa ntchito kwa ambiri mankhwala ayurvedic za kukula kwa tsitsi. Ili ndi antimicrobial properties ndipo imachiritsa matenda a m'mutu. Ndiwolemera mu vitamini E komanso wabwino pakhungu ndi tsitsi.
Ubwino: Imalimbitsa tsitsi, imadyetsa scalp, imachiritsa dandruff ndikukulitsa tsitsi.
Zabwino Kwa: Imagwirizana ndi mitundu yonse ya tsitsi, koma ndiyabwino kwa iwo omwe akuyang'ana kukuliranso kwa tsitsi lotayika ndipo akufuna sheen yowoneka bwino.
Kugwiritsa ntchito: Mafuta a Sesame ndi bwino ntchito otentha. Mukhoza kutentha mafuta ndikugwiritsa ntchito pa tsitsi ndi pamutu. Siyani izo usiku wonse. Mukhoza kuwonjezera masamba ochepa a curry ku mafuta anu kapena zitsamba monga Brahmi kapena amla komanso.
10. Mafuta Abwino Kwambiri Kukula Kwa Tsitsi Ndi Mafuta a Tiyi
Wodziwika pang'ono mafuta ofunikira ku India , ichi ndi chophatikizira muzinthu zingapo zamathupi, tsitsi ndi zosamalira khungu. Lili ndi mphamvu yoyeretsa, antibacterial, ndi antimicrobial properties.
Ubwino: Pogwiritsa ntchito moyenera, mudzatha kuchotsa tsitsi ndi mafuta awa ndikuwonjezera kukula kwa tsitsi. Amadziwikanso ndi mphamvu zake zotsitsimula komanso zochepetsera ululu.
Zabwino Kwa: Zimagwira ntchito ndi mitundu yonse ya tsitsi, koma pewani ngati muli ndi matupi amphamvu amafuta ofunikira. Ndibwino kwa iwo amene akufuna kukonza tsitsi la tsitsi ndi zingwe.
Kugwiritsa ntchito: Sakanizani madontho atatu a mafuta a tiyi ndi supuni ziwiri za mafuta onyamula. Pakani pa tsitsi lanu ndi pamutu ndikutsuka pambuyo pa theka la ola. Mukhozanso kusakaniza madontho 10 a mafuta a mtengo wa tiyi botolo lanu la shampoo kapena conditioner ndikugwiritsa ntchito nthawi zonse.
11. Mafuta Abwino Kwambiri Kukula Kwa Tsitsi Ndi Mafuta a Castor
Izi wandiweyani mafuta a viscous ali ndi katundu wamkulu galore. Wolemera mu vitamini E, mapuloteni, mchere, amagwira ntchito modabwitsa pa tsitsi lanu. Imathandiza kuchotsa dandruff ndipo ricinoleic acid mmenemo angathandize kuthetsa kutupa scalp.
Ubwino: Mafuta a Castor sikuti amangonyowetsa tsitsi komanso amafewetsa tsitsi, amathandizanso kuti pakhale chinyezi, komanso amathandiza kuti magazi aziyenda bwino, zomwe zimabweretsa kukula kwa tsitsi mwachangu.
Zabwino kwa: Omwe akudwala scalp youma, yopyapyala.
Kugwiritsa ntchito: Pakani bwino pamutu ndikuyendetsa tsitsi, kusiya usiku wonse, ndikutsuka bwino tsiku lotsatira. Ndizovuta kuchapa chifukwa ndi wandiweyani. Wokhazikika kugwiritsa ntchito mafuta a castor kumakupatsani tsitsi labwino, lonenepa, lonyezimira komanso lonyowa . Mukhozanso kusakaniza mulingo wofanana ndi mafuta a sesame kuti muchepetse kukhuthala. Ingosakanizani mafuta awiriwo mu mbale, tenthetsani pang'ono ndikuyika pa tsitsi ndi pamutu.
12. Mafuta Abwino Kwambiri Kukula Kwa Tsitsi Ndi Mafuta a Rosemary
Muyenera kupanga mafuta awa pogwiritsa ntchito zitsamba ndi mafuta onyamula. Ndi yabwino kwa tsitsi kukula. Kwa zaka mazana ambiri amadziwika kuti amagwiritsidwa ntchito m'zikhalidwe zambiri kuti apititse patsogolo kukula kwa tsitsi ndikuchedwetsa kuyambika kwa imvi.
Ubwino: Mafuta a rosemary amathandizira kufalikira kwa magazi a scalp. Kutsuka kotsitsimula kwatsiku ndi tsiku kwa masamba a rosemary osungunuka m'madzi kumasunganso mtundu wa tsitsi.
Zabwino Kwa: Mitundu yonse yatsitsi, makamaka ya tsitsi lalitali lokhala ndi mtundu wolemera.
FAQs: Mafuta Abwino Kwambiri Okulitsa Tsitsi
Q. Kodi pali njira ina yopaka mafuta atsitsi kuti tsitsi likule?
A. Dr Sule akuti, Mafuta atsitsi azipaka kawiri pa sabata. Gwiritsani ntchito mafuta otentha ndikusisita kwa mphindi zisanu mpaka 10. Izi zimathandiza kuonjezera kutuluka kwa magazi ku mababu atsitsi. Pambuyo popaka mafuta, kuyatsa kapena kugwiritsa ntchito chopukutira chopukutira chotentha kumathandiza kuti mafuta ayambe kulowa mkati mwake. Sungani izi usiku wonse kapena 20-30 mphindi musanasambe mutu.
