Timakukondani bwanji, saladi ya pasitala? Tiyeni tiwerenge njira. Palibe phwando lakumbuyo kapena barbecue yokwanira popanda saladi ya pasitala. Ayi, ayi macaroni ndi madontho a kabichi ndi karoti, ophatikizidwa ndi mayonesi. Tikulankhula za zinthu zabwino. Nawa maphikidwe 45 a pasitala achilimwe odzaza masamba ndi zitsamba zatsopano kuti mubweretsere aliyense pikiniki ndi potluck.
ZOKHUDZANI: 22 BBQ Menu Malingaliro Omwe Adzasintha Phwando Lanu Laseri
Chithunzi: Liz Andrew/Styling: Erin McDowell1. Jalapeño-Avocado Mac ndi Tchizi
Ngati pali chinthu chimodzi chomwe aliyense angagwirizane nacho, ndikuti macaroni ndi tchizi ndi zakumwamba. Izi makamaka, chifukwa cha jalapenos ndi mapeyala, osatchula tani ya cheddar yoyera. Ndiabwino ngati mbali ya burger, koma yabwinoko pa burger.
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Masiku 100 a Chakudya Chenicheni2. Pasta saladi ndi Broccoli ndi Zoumba
Tengani bokosi lankhomaliro ili kuti likhale lamtengo wapatali kwa anthu ambiri. Lili ndi kirimu wowawasa, mpiru wachikasu ndi uchi, komanso zambiri zoti ziphwanyike ndi mutu wonse wa letesi ndi sliced wobiriwira anyezi. Pa $ 1.50 yokha pa kutumikira, ndizopanda nzeru.
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Chithunzi: Liz Andrew/Styling: Erin McDowell3. Cold Sesame Nkhaka Zakudyazi
Ndani adati pasitala * weniweni ayenera kusangalala? Zakudya za nkhaka zimatsitsimula tsiku lotentha komanso kamphepo kaye ndi spiralizer kapena peeler. Ndipo kuvala kwa sesame-soya tahini ndi imodzi mwamabuku.
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Chithunzi: Liz Andrew/Styling: Erin McDowell4. Salami, Artichoke ndi Ricotta Pasitala Saladi
Kuchokera ku salami kupita ku ricotta mpaka mitima ya atitchoku, saladi iyi ili nazo zonse. Khalani ndi barbecue brisket kapena veggies wokazinga. Vinaigrette ya mpiru imagwira ntchito zodabwitsa pamasamba osakanikirana, nawonso.
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Chithunzi: Liz Andrew/Styling: Erin McDowell5. Saladi ya Apple, Mphesa ndi Pecan Pasitala
Timakonda zonse za zipatso ndi zokometsera mu saladi yathu, kotero izi ndizopambana. Tchizi zamchere za Parmesan zidzatuluka pa lilime pamodzi ndi mphesa zokoma ndi maapulo. Ngakhale ana amakumba chovala cha mandimu-mpiru.
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Wolimbikitsidwa 6. Chili-Lime Jicama and Corn Shrimp Salad
Mukuyang'ana pulogalamu yowotcha? Skewer ndi kuphika zokometsera paprika shrimp, kenaka yikani vinaigrette ya citrus kuti mukhale ndi moyo kabichi ndi chimanga. M'malo mwa Zakudyazi za m'malo mwa jicama yozungulira, yomwe ili ngati mtanda pakati pa peyala ndi apulo.
Chithunzi: Liz Andrew/Styling: Erin McDowell7. Miphika ya Spring Roll
Zakudya zamasamba za mpunga zimapereka njira yopepuka kuposa pasitala. Pangani mtanda waukulu wokhala ndi nkhuku yokazinga, karoti wokazinga, mapeyala ndi mapeyala. Msuzi wa chiponde ndi ma cashew odulidwa amakoka zonse palimodzi, ndipo tikubetcha drizzle ya Sriracha ndipo mphero ya laimu sizipwetekanso.
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Chithunzi: Liz Andrew/Styling: Erin McDowell8. BLT Pasta Saladi
Sangweji yosavuta kwambiri padziko lapansi yangotaya mkate woyera m'mbale yanu yodula kwambiri. Mtunduwu ndi wonyezimira komanso wotsekemera monga momwe unayambitsidwira (zothandizira mayo ndi Dijon mpiru), kuphatikizanso ndi toni ya tsabola wakuda wakuda. Zimakusiyaninso ndi mwayi woyesera china chilichonse pa potluck, chomwe chili chowonjezera m'buku lathu.
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Chithunzi: Liz Andrew/Styling: Erin McDowell9. Summer Skillet Gnocchi ndi Chimanga Chokazinga ndi Burrata
Kumanani ndi gawo lokongola kwambiri lanyengoyi. Wow alendo omwe ali ndi mphotho ya poto imodzi yodzaza ndi chimanga chowotcha chatsopano kuchokera pachitsonkho ndi mpira wokoma wa burrata. Palibe amene angakhulupirire kuti zidatenga ola limodzi kupanga.
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Chithunzi: Liz Andrew/Styling: Erin McDowell10. Avocado ndi Black Bean Pasitala Saladi
Ma curls okongola a cavatappi angopeza zodzoladzola zakumwera chakumadzulo. Chimanga, jalapeno ndi kuvala kopangira laimu-cilantro kumapangitsa ichi kukhala chokonda paphwando chomwe chimaphatikizana ndi chilichonse kuyambira nkhuku yokazinga mpaka nthiti.
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Chithunzi: Liz Andrew/Styling: Erin McDowell11. Broccoli Wokazinga ndi Bacon Pasitala Saladi
Ana osasankha samalani: Saladi iyi ikhoza kukupangitsani kukonda masamba. Chabwino, masamba amodzi. Ndipo yazunguliridwa ndi nyama yankhumba yokazinga, penne ndi zinyenyeswazi za mkate. Yesani kukweza mphuno zanu mmwamba pamenepo, ana aang'ono.
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Kudya Kunyumba 12. Thai Noodle Saladi ndi Msuzi wa Mtedza
Sizimakhala zowawa kufinya ma veggies pakati pa ma burger ndi agalu otentha. Choyambira cha soba-noodle chodzaza ndi tsabola wofiira, kabichi, kaloti, radishes ndi scallions. Koma chokopa chachikulu apa ndi mosakayikira msuzi wa peanut butter wothira zipatso za citrus, uchi ndi soya msuzi.
Chithunzi: Liz Andrew/Styling: Erin McDowell13. Wokazinga Kolifulawa Macaroni ndi Tchizi
Iyi ndi mbali ya pikiniki yomwe aliyense amadikirira mwakachetechete pafupi ndi tebulo. Zili ndi batala, cheddar, Parmesan ndi zinyenyeswazi za mkate zomwe mungafune mu mbale ya macaroni, kuphatikizapo mutu wonse wa maluwa a kolifulawa. Izi zimapangitsa kuti izi zikhale ngati masamba, sichoncho?
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Dana Carpender / Keto for One14. Keto Pasta with Lemon-Kale Chicken
Muli ndi odya zakudya zopatsa thanzi m'gulu lanu? Palibe vuto. Chakudyachi chimagwiritsa ntchito tofu noodles m'malo mwa pasitala. Wilted kale woponyedwa mu adyo ndi mafuta a azitona amayang'ana bokosi lanu la masamba atsiku, choncho dzipatseni kagawo kakang'ono ka chitumbuwa cha mandimu ndi mabulosi abulu meringue. Kutumikira kotentha kapena kuzizira ndi Parmesan wambiri wosungunuka.
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Chithunzi: Liz Andrew/Styling: Erin McDowell15. Pesto Zoodles
Msuzi wopangidwa kunyumba wa basil-pine nut umakonda kwambiri pachilichonse. Sauté zukini Zakudyazi ndi anyezi ndi pamwamba 'em ndi Parmesan curls ndi wofiira tsabola flakes. Timapanga zosunga zobwezeretsera tsiku lamvula, koma ndikuyitanira kwanu.
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Kukolola Hafu Yophika 16. Chimanga, Tomato ndi Avocado Pasta Saladi
Zosakaniza zapamwambazi za zokolola zachilimwe sizikalamba. Makamaka wothira ma cubes akuthwa cheddar, mwatsopano Basil ndi mandimu. M'malo mwa Parmesan yamchere ya Manchego yofatsa kapena onjezani jalapenos kuti mutenthe.
Chithunzi: Liz Andrew/Styling: Erin McDowell17. Mphindi 15 Pasta ya Lemony Broccolini
Chakudyachi ndi chochititsa chidwi mokwanira kuti mukhale ndi potluck koma yosavuta mokwanira pa ndondomeko yanu. Zomwe simukuzikonda pa adyo, mandimu ndi heavy cream pa pasitala? Perekani kutentha kapena kuzizira pafupi ndi mbale ya ngale za mozzarella.
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Mtengo wa Yum 18. Hoisin Nkhumba yokhala ndi Zakudyazi za Mpunga
Okonda zokazinga, sangalalani. Honey-soy marinade iyi yatsala pang'ono kusintha moyo wanu. Adyo wothira, ginger ndi tsabola wotentha amawonjezera zonunkhira ndi kutentha ku msuzi wokoma wa nsomba ndi hoisin msuzi, zokometsera zaku China zopangidwa kuchokera ku phala la soya wothira. Yambani izi usiku watha kuti nkhumba ikhale ndi nthawi yokwanira yoyendetsa.
Kukolola Hafu Yophika 19. Antipasto Pasitala Saladi ndi Herby Parmesan Vinaigrette
Pali zambiri zoti mufufuze pano. Ganizirani za salami, tomato wouma padzuwa, buffalo mozzarella, mitima ya atitchoku marinated, mtedza wa pine ndi Parmesan. Kutumikira kutentha kapena kuzizira.
Kukolola Hafu Yophika 20. Alimi Msika Mbuzi Tchizi Pasta Primavera
Moni, zokolola munyengo. Zukini, sikwashi yachikasu, chimanga ndi zina zimaponyedwa mu garlic-lemon balsamic vinaigrette asanapangidwe kukhala fettucine. Ngati mukufuna china chocheperako komanso chosasangalatsa, m'malo mwa tchizi cha mbuzi m'malo mwa ricotta kapena burrata.
Chithunzi: Liz Andrew/Styling: Erin McDowell21. Skillet Pasta ndi Summer sikwashi, Ricotta ndi Basil
Timakonda chodabwitsa cha poto limodzi. Koma *timakonda* imodzi yomwe imayika sikwashi yokoma, yathanzi kutsogolo ndi pakati. Pamwamba pa poto ndi zojambulazo ndikulunjika ku phwando. Mowa ukudikira.
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Chithunzi: Liz Andrew/Styling: Erin McDowell22. Zophika za Mac-ndi-Tchizi
Aliyense mbali yomwe amakonda paphwando ayi bwerani mu mbale. Ndipo amapangidwa ndi mitundu iwiri ya tchizi, mkaka wambiri wathunthu ndi batala. Ma minis awa ndi osavuta kumva, amakonda ana komanso kamphepo. Sungani ochepa nokha musanapite kuphwando; amasunga kwa masiku awiri mu furiji.
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Mtengo wa Yum 23. Zisanu Zosakaniza Zosavuta Wobiriwira Pasta Saladi
Chinthu chabwino kwambiri pa pasitala ya tubular ndikuti ndi yosavuta kudya ndi supuni. Inde, ngakhale zitakhala zolemetsa pamasamba (tikukuwonani, nyemba zobiriwira ndi sipinachi). Izi ndizosapweteka kwambiri chifukwa mwina muli ndi zosakaniza zambiri kukhitchini yanu pompano. Kuwaza parm + kufinya ndimu = ta-da.
Mtengo wa Yum 24. The Best Easy Italian Pasitala Saladi
Zigawenga zonse zili pano: tomato wachitumbuwa, mozz watsopano, azitona za Kalamata, salami ndi pepperoncini. Onjezani chovala cha zitsamba za garlicky ndipo muli mu bizinesi. (Mwamwa salami? Yesani kusinthana ndi soseji ya ku Italy.)
Ndipatseni Ovuni 25. Utawaleza Antipasto Pasitala Saladi
Mitundu itatu ya rotini imangofuula nthawi yachilimwe. Sinthani mphika ndi zosakaniza zomwe mumakonda za antipasto, monga azitona, prosciutto, tsabola wofiira wokazinga ndi mitima ya atitchoku. Malizitsani ndi vinaigrette yosavuta ya zitsamba, tambani mapazi anu ndikulowa nawo phwandolo.
Chithunzi: Liz Andrew/Styling: Erin McDowell26. Cold Lemon Zoodles
Ngati mudalembetsa kuti mubweretse pulogalamu koma mukufuna kukhala kutali ndi chitofu, njira iyi ili ndi msana wanu. Zakudya za Zukini ndi radishes za pinki zimapanga mbale yokongola yokha, koma kuvala kwa mandimu-mpiru kumatengera pamwamba.
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Ndipatseni Ovuni 27. Nkhuku Kaisara Pasitala Saladi
Phatikizani farfalle, chifuwa cha nkhuku chodulidwa, veggies ndi zokometsera za yogati-Kaisara kuvala kuti mupambane mosavuta ana ndi akulu adya. Mfundo za bonasi ngati mupanga ma croutons anu.
Ndipatseni Ovuni 28. Mediterranean Pasitala Saladi
Kuyitanira onse Greek saladi-diehards. Azitona za Kalamata, feta crumbled and English nkhaka ziyenera kukugwirani. Ngati sichoncho, bwanji za mandimu-herb vinaigrette yopangidwa ndi uchi, adyo ndi oregano? Ndi bwino.
Zomwe Zimapanga Zowoneka Bwino 29. Nkhaka, Zukini ndi Kelp Pasta Saladi ndi Arugula Pesto ndi Tomato Wokazinga wa Cherry
Tengani julienne peeler, nonse. Tili ndi Zakudyazi za veggie. Tomato wonyezimira amapereka kutsekemera kwazing'ono, pamene mandimu-arugula pesto ndi magawo ofanana a peppery ndi owala. Ngati simungapeze Zakudyazi za kelp kapena mumakonda pasitala wamba, m'malo mwake ndi tsitsi la angelo. Zakudya za mpunga zimagwiranso ntchito.
Chithunzi: Liz Andrew/Styling: Erin McDowell30. Soba Zakudyazi ndi Msuzi wa Mtedza
Palibe amene amayembekeza kuwona Zakudyazi za chiponde pa barbecue, ndiye tidzatcha mbale iyi kukhala yodabwitsa. Wiritsani Zakudyazi za buckwheat, onjezerani nandolo, kenaka perekani msuzi wa mtedza wokometsera wopangidwa ndi peanut batala, mafuta a sesame, msuzi wa soya, madzi a mandimu, ginger, adyo ndi agave. Pamwamba ndi cilantro, scallions ndi nthangala za sesame kuti mugwire ntchito yomaliza.
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Kodi Gaby Cooking ndi chiyani 31. Kasupe Pasitala Carbonara
Ooo, yamchere komanso yokoma. Zedi, Parmesan wonyezimira ndi Pecorino Romano mwina ali ndi zambiri zoti achite nazo. Koma zosakaniza zenizeni zachinsinsi ndi pancetta ndi dzira.
Amasewera bwino ndi Butter 32. Springtime Kale Pesto Pasitala ndi Mwangwiro Seared Scallops
O, mumakonda, hu? Chakudyachi chili ndi chiwerengero choyenera cha wow factor kwa shindig wapamtima kapena usiku wa atsikana okondwerera. Dulani zokongoletsa izi mu batala ndi mafuta a azitona, kenaka yikani pesto yomwe mumakonda pa pasitala yotentha ndi mbale. (Wolimba mtima mokwanira kuti upange zanu?)
Amasewera bwino ndi Butter 33. Sundried Tomato Pasitala Saladi
Inde, tidayitanira msuzi wofiira ku pikiniki. Mungofunika zosakaniza zisanu ndi chimodzi zokha kuti muchotse, kuphatikiza feta, artichokes marinated ndi azitona. O, ndipo ganizirani za phwetekere wouma atavala chida chanu chachinsinsi pa potluck iliyonse yomwe mungapiteko.
Anthu Odyera Mwaukhondo 34. Thanzi la Tuna Pasta Saladi
Nsomba zam'chitini ndiye mfumukazi yosunthika pazakudya zilizonse. Zitini ziwiri za zinthuzo sizingawoneke ngati zambiri, koma zimasandulika kukhala mbale yapambali yoyenera chithunzithunzi ikaphatikizidwa ndi tomato wachitumbuwa, zitsamba ndi mauta.
Nandolo Awiri ndi Chikho chawo 35. Sipinachi Artichoke Pasitala Saladi
Fusilli amawoneka bwino pa diphu yomwe mumakonda kwambiri zachipembedzo izi. Ndizotsekemera monga zimamveka chifukwa cha kusakaniza kwa yogurt yachi Greek ndi mayo, zokometsera za ku Italy, adyo ndi mandimu. Mungafune kudzisungira nokha mbale; idzasowa kudya .
Ambitious Kitchen 36. Street Chimanga Pasitala Saladi ndi Cilantro Pesto ndi Mbuzi Tchizi
Kukoma konse kwa lote kuchotsera chitsononkho cha chimanga m'mano mwako. Nyengo ndikuwotcha chimanga mpaka chapsa, kenako pangani cashew-laimu cilantro pesto. Pamwamba pa mbuzi tchizi ndi jalapenos. Sitidzakuletsani kudzichitira nokha chidole cha kirimu wowawasa kapena crema, mwina.
Khitchini Yoyandama 37. Za'atar Wokazinga Kolifulawa ndi Saladi ya Tortellini
Simunagwiritsepo ntchito zokometsera izi? Mutha kutithokoza pambuyo pake. Ndi herbaceous, ndi toasty, ndi zokometsera tonse tiyenera. Koma vomerezani, tinali nanu ku tortellini.
Khitchini Yoyandama 38. Saladi ya Orzo ndi Chimanga Chokazinga ndi Zukini
Timakonda pasitala wosalala ngati mpunga. Zimawoneka ngati zapamwamba ngakhale ndizosavuta kupanga monga zigongono kapena penne. Kuwotcha m'malo mowotcha kuti muwonjezere mlingo wachilimwe.
Kodi Gaby Cooking ndi chiyani 39. Sesame Noodle Saladi
Linguini amapita kum'mawa m'mbale iyi akuwonetsa shuga wofiirira wopangidwa ndi msuzi wa soya, mafuta a sesame ndi adyo. Kabichi, tsabola, kaloti, nyemba za nandolo, nkhaka ndi crudités zina zimapangitsa kukhala loto la okonda crunch.
Foodie Crush 40. Strawberry Caprese Pasitala Saladi
Chipatso ndi saladi ndi mgwirizano womwe sititopa nawo. Tomato amatenga kumbuyo mu caprese remix kukongola kwina kofiira, pamene basil amaphatikizana ndi timbewu tatsopano. Ndipo ndikuyambitsa pièce de resistance, vinaigrette wotsekemera wa uchi-balsamic.
Nandolo Awiri ndi Chikho chawo 41. Saladi Yosavuta ya Shrimp Pasitala
Shrimp ndi farfalle zonyezimira ndi uchi-Dijon kuvala? Scampi sakanakhoza konse. Katsabola watsopano ndi wosintha masewera, akuwonjezera kutsitsimuka kwa udzu ndi kubiriwira kwa mbale.
Ambitious Kitchen 42. Avocado Tomato Chickpea Pasta Saladi ndi mandimu Basil Vinaigrette
Mukufuna kusintha? Sinthanitsani tchizi cha mbuzi kwa feta kapena anyezi okazinga kuti akhale aiwisi. Ndipo ngati muli ndi alendo opanda gluteni, yesani pasitala wa chickpea m'malo mwa tirigu wathunthu.
Chithunzi: Liz Andrew/Styling: Erin McDowell43. Mphika Umodzi, Pasitala ya Ndimu ya Mphindi 15
Nthawi zina zochepa zimakhala zambiri, ndipo Chinsinsi ichi ndi umboni. Zovuta ndizakuti simuyenera kupita ku golosale kuti mupange. Linguine kapena sipaghetti zimagwira ntchito bwino, koma ngati mtima wanu (kapena pantry yanu) ikuti rigatoni, tabwera chifukwa cha izo.
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Chithunzi: Liz Andrew/Styling: Erin McDowell44. Orecchiette ndi Spring Greens
Muli ndi mphindi 15 zokha kuchokera ku chodabwitsa ichi. Nandolo ndi sipinachi zimabweretsa kutsitsimuka kwa mchere wa Parmesan ndi ma amondi odulidwa. Kulankhula za Parm, tikamati, kuphatikiza zowonjezera pakumaliza, tikutanthauza.
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Nandolo Wokoma ndi safironi 45. Orzo Pasitala Saladi ndi Mint ndi Feta
Vinyo wofiira vinaigrette ndi nyenyezi ya mbale iyi, yozunguliridwa ndi uchi wotsekemera ndi zest Dijon. (Onetsetsani kuti mwavala mkati mwa ola limodzi la pikiniki kuti lisadeke.)
ZOKHUDZANA NAZO: Maphikidwe 50 a Pasta Wamasamba Omwe Amadutsa Ma Noodle A Buttered
