Kaloti amanyamula nkhonya yayikulu ya michere - ndiyo, vitamini A, ngakhale alinso gwero labwino lazakudya. mavitamini K ndi C -koma chomwe chimachirikiza mkhalidwe wawo monga chakudya chamadzulo ndi mfundo yosavuta yakuti ndi zokoma. Apange iwo kukhala okoma, okoma, okometsera, inu mumawatcha iwo. Masamba a lalanje awa ndi ma canvasi osinthika pazokonda zanu zonse. Nawa maphikidwe 50 a kaloti omwe mungadye nawo.
Zogwirizana: Malingaliro 40 Odyera Zamasamba Mutha Kupanga Mphindi 30 Kapena Zochepera
Ambitious Kitchen 1. Kaloti Wonyezimira wa Mapulo ndi Tchizi wa Mbuzi ndi Pistachios
Wotsekemera wonyezimira, tchizi tangy mbuzi wophwanyidwa pang'ono kuchokera ku pistachios - mungafunenso chiyani?
Chithunzi: Liz Andrew/Styling: Erin McDowell2. Kaloti Nkhumba Mubulangeti
Hei, zikomo kwambiri. Tikulonjeza kuti ana sadzaphonya mini weenies ngakhale pang'ono.
Pezani Chinsinsi
Chithunzi: Liz Andrew/Styling: Erin McDowell3. Kaloti Gnocchi Pasitala
Chotsani mbewu za veggie iyi.
Pezani Chinsinsi
Foodie Crush 4. Msuzi wa Kaloti wa Ginger
Konzani ku mbale yotentha ndi kapu ya vinyo pamoto.
Thandizo Lonse 5. Zonona Zamasamba Karoti Mac yokhala ndi Walnut-Herb 'Parmesan'
Thandizo lachiwiri? Osadandaula ngati titero.
Zogwirizana: 27 Mbali Zomwe Zimapangitsa Mac ndi Tchizi Kukhala Chakudya
Chithunzi: Liz Andrew/Styling: Erin McDowell6. Nkhuku Yowotcha Pan Imodzi Ndi Kaloti
Chakudya chamadzulo chidzakhala chokonzeka mu 30, ndi mbale zochepa zonyansa zoyambira.
Pezani Chinsinsi
Chithunzi: Liz Andrew/Styling: Erin McDowell7. Kolifulawa Rice Bowl ndi Curried Lentils, Kaloti ndi Yogurt
M'mawu amodzi, wow.
Pezani Chinsinsi
Mayi Marzipan8. Nyama ya nyama yankhumba
Karoti nyama yankhumba? Pitirizani, tikumvetsera.
Pezani Chinsinsi
The Modern Proper 9. Slow-Cooker Ng'ombe Msuzi
Kuzizira kwambiri m'masiku achisanu kulibe chilichonse pazakudya zotonthoza izi.
Zogwirizana: 37 Maphikidwe Azakudya Amadzulo Omwe Mungapange Ndi Paundi Ya Ng'ombe Yapansi
Erin McDowell10. Kaloti Wokazinga Wathunthu
Kodi iwo si okongola? Titha kumva ma ooh ndi ma aahs a alendo anu kale.
Pezani Chinsinsi
Foodie Crush 11. Vietnamese Noodle Saladi
Tikhulupirireni: Ndizosavuta kukonzekera kuposa momwe zimawonekera.
Ambitious Kitchen 12. Kaloti Keke Oatmeal Ma cookies
Mukufuna zabwino zina kuti mupite ku Santa? Osayang'ana kwina kuposa makeke awa.
Ndidyetseni Phoebe 13. Sesame Ginger Wokazinga Kaloti Onse
Khulupirirani membala wa Coterie Phoebe Lapine kuti ayime zonse.
Chithunzi: Liz Andrew/Styling: Erin McDowell14. Mini Karoti Chofufumitsa ndi Kirimu Tchizi Frosting
Kudumpha mchere? Ndinu amtedza?
Pezani Chinsinsi
Christopher Hirsheimer / Canal House Cook Chinachake15. Msuzi wa Karoti wa Canal House
Zosakaniza zisanu ndi zitatu + masitepe atatu = msuzi wopangira kunyumba mu ola limodzi lokha. Kudos.
Pezani Chinsinsi
Chithunzi: Nico Schinco/Styling: Sarah Copeland16. Kaloti Wometedwa Wa Moroccan
Ikani mpeni pansi ndikuchoka pa avocado. Mutha kuchita bwino.
Pezani Chinsinsi
Erin McDowell17. Kuvala Kaloti-Ginger
Chovala ichi cha mphindi 15 chimakhala ndi zokometsera zambiri, chifukwa cha ma scallions, ginger wothira ndi mafuta a mtedza.
Pezani Chinsinsi
Chithunzi: Liz Andrew/Styling: Erin McDowell18. Zokometsera Kaloti Saladi ndi Nkhuku ndi Parsley
Imapeza kutentha kwake konse kuchokera ku harissa, phala la chilili la kumpoto kwa Africa.
Pezani Chinsinsi
Sarah Copeland/Mabuku a Mbiri19. White Risotto ndi Chimanga, Kaloti ndi Kale
Parmesan tchizi ndi vinyo woyera? Inu mukuyankhula chinenero chathu.
Pezani Chinsinsi
Chithunzi: Michael Marquand/Styling: Jake Cohen20. Pomegranate-Sumac Nkhuku Ndi Kaloti Wokazinga
Onetsetsani kuti mwasunga masamba a kaloti: Amapanga kukhudza komaliza.
Pezani Chinsinsi
Chithunzi: Nico Schinco / Styling: Eden Grinshpan21. Harissa ndi Kaloti Wokazinga Uchi
Sitingathe kusankha chomwe timakonda kwambiri, bedi la yoghurt yachi Greek kapena nutty dukkah zokongoletsa.
Pezani Chinsinsi
Chithunzi: Nico Schinco/Styling: Erin McDowell22. Kaloti Keke Donuts ndi Kirimu Cheese Glaze
Kuwala kumakhuthala pamene kumakhala, kotero ngati mukufuna mawonekedwe a chisanu, dikirani mphindi zingapo musanayambe kufalitsa pa donuts.
Pezani Chinsinsi
Katie Wayne23. Wokazinga kaloti pa Pine Nut Hummus
Aka chochititsa chidwi kwambiri chazinthu zisanu zomwe mudakhalapo nazo.
Pezani Chinsinsi
Ambitious Kitchen 24. Nanazi Wathunthu wa Tirigu-Karoti Keke Yake Waffles ndi Maple Cream Cheese Glaze
Malizitsani zoumba ndi pecans akanadulidwa. O, ndi manyuchi ambiri.
Thandizo Lonse 25. Agalu a Kaloti Onyezimira
Tiyeni, mbambande iyi ya vegan ndi yanzeru yowongoka.
Gwiritsani ntchito ndi Pennies 26. Zonona karoti Saladi
Zopangidwira aliyense pikiniki mudayitanidwako kuyambira pano mpakana. Osagogoda mpaka mutayesa.
Oh Maveji Anga 27. Karoti Fritters ndi Cumin-Lime Cashew Cream
Chifukwa cha ufa wa chickpea, crispy cuties awa alibe gluteni.
Sally's Baking Addiction 28. Keke ya Kaloti Mkate
Chovuta kwambiri pa Chinsinsichi ndikudikirira kuti mkate wofulumira ukhale woziziritsa usanafalikire pa chisanu cha sinamoni-kirimu.
Detox 29. Kaloti Wokoma ndi Wophwanyika Saladi
Dumphani Kaisara wakale izi Kuthokoza . Kaloti adzawonjezera mtundu wamtundu kufalikira kwanu kwatchuthi.
Food Faith Fitness 30. Truffles Wopanda Gluten Kaloti
Psst: Zimagwirizanitsidwa pamodzi ndi tchizi tangy cream, mikate yoyera yosungunuka ndi ma flakes a kokonati.
Minimalist Baker 31. Kaloti Ginger Turmeric Smoothie
Yambani m'mawa ndi kapu ya anti-inflammatory sweetness. Chitetezo chanu cha mthupi chidzakuthokozani.
Ndipatseni Ovuni 32. Zabwino Kaloti Muffins
Chakudya cham'mawa chophikidwa mwatsopano patangodutsa theka la ola? Ndikoyenera kudzuka pabedi.
Oh Maveji Anga 33. Karoti Agalu ndi Mango-Avocado Salsa
Kaloti amathiridwa mumsanganizo wosakaniza wa soya msuzi, apulo cider viniga ndi madzi a mapulo.
Averie Cooks 34. Karoti-Mkate wa Maapulo
Titha kunena kuti tizitsuka ndi zina zopanga tokha apulo cider ?
Ndi Moyo Umami 35. Zukini Kaloti Veggie Patties
Zedi, ndi paleo, keto ndi Whole-30 ochezeka. Koma chofunika kwambiri, ndizokoma kwambiri (komanso zokometsera kwambiri).
Kudya Kunyumba 36. Bombay Karoti Saladi ndi Cashews ndi Zoumba
Zokometsera zotentha monga ufa wachikasu wa curry ndi turmeric.
Moyo Udakhala Wokoma 37. Kaloti wathanzi Keke Waffles
Mwala wochepa wa carb uli nawo Pasaka Brunch zolembedwa paliponse.
Damn Delicious 38. Garlic Herb Kaloti
Tarragon, parsley, katsabola - zitsamba zatsopano ayi kupweteka.
Kukolola Hafu Yophika 39. Kirimu Thai karoti Msuzi Wokoma Mbatata
Maamondi okazinga a tamari ndi apamwamba kwambiri, koma ndi aumulungu kuti azidya okha okha.
Kukolola Hafu Yophika 40. Crudité Platter Yatsopano
Palibe chomwe chingakupangitseni kukhala Hostess Wopambana Kwambiri mwachangu monga kutumizira maluwa okazinga a zukini ndi zovala zopangira mapeyala.
Ndikumva Bwino Foodie 41. Kaloti Keke Zikondamoyo
Dulani kaloti m'malo mozipera. (Kuyika ndi microplane kumatulutsa chinyezi chambiri mu batter.)
Ndikumva Bwino Foodie 42. Nandolo ndi Kaloti Msuzi
Motsogozedwa ndi mbale yaku Lebanon yakhneh, mphodza iyi yadzaza ndi ng'ombe yamtima wa cubed.
Grandbaby Cakes 43. Orange karoti Cupcakes
Yogurt yachi Greek yonunkhira bwino imatsimikizira kuti izi zimakhala zonyowa kwambiri.
Mchere ndi Mphepo 44. Kuwotcha Kaloti ndi Cilantro-Pistachio Karoti Top Purée
Karoti amadyera pesto? Zosokoneza.
Mchere ndi Mphepo 45. Karoti-Chitowe Farro Risotto
Farro amaphika madzi a karoti okoma m'malo mwa madzi.
Ndikumva Bwino Foodie 46. Broccoli Wathanzi ndi Msuzi wa Tchizi
Zimayamba ndi maziko a mbatata yokazinga, yoyeretsedwa ndi kaloti, zomwe zimapangitsa kuti supu ikhale yowonongeka komanso silky-palibe kirimu chofunika.
Nandolo Awiri ndi Chikho chawo 47. Keke ya Karoti Yophika Oatmeal
Konzani gulu Lamlungu ndipo mumadya chakudya cham'mawa kwa sabata yonse.
Nandolo Awiri ndi Chikho chawo 48. Sesame Ginger Kaloti Saladi
Timamva kuti saladi iyi imagwirizana bwino ndi nkhuku yophika pang'onopang'ono ya teriyaki pa mpunga wotentha.
Grandbaby Cakes 49. Keke ya Mango Kaloti Swirl Bars
Zokoma ngati keke ya karoti zidakwera ndege ndikupita kutchuthi chambiri chotentha.
Kukolola Hafu Yophika 50. Kokonati Kaloti Keke ndi Jammy Swirled Buttercream
Kupanikizana kwa mabulosi aliwonse kudzagwira ntchito, koma rasipiberi amapatsa kekeyo zolemba zowoneka bwino zomwe zimayenera.
Zogwirizana: 15 Zosakaniza Zosakaniza Zomwe Sizingawononge Chakudya Chanu
