Kodi zikondamoyo, buledi wa chimanga ndi zovala zopangira saladi zikufanana bwanji? Buttermilk, ndithudi. Zosakaniza zamkaka zamatsenga zimatha kusunga zowotcha zonyowa ndikusintha nyama zolimba kukhala zolumikizika m'kamwa mwako. Koma ngati mumangokhalira kudya zamasamba, mumakumana ndi vuto limodzi laling'ono: buttermilk wamasamba si kanthu. (Tikudziwa: N'zokhumudwitsa.) Kodi yankho lake ndi lotani? Pangani cholowa chanu cha vegan buttermilk kunyumba. Ndizosavuta komanso zachangu kuposa momwe mungaganizire. Koposa zonse, ma swaps athu ndi 100 peresenti opanda mkaka ndipo amatha kukwapulidwa pogwiritsa ntchito zosakaniza zomwe muli nazo kale kukhitchini yanu.
Koma Choyamba: Kodi Buttermilk N'chiyani?
Mwachizoloŵezi, mkaka wa buttermilk unali wopangidwa mwa kupanga batala. Kirimu anathira mafuta, ndipo madzi otsalawo anasiyidwa kuti afufure kwa maola angapo—nthawi yokwanira kuti shuga wa mkakawo asinthe kukhala lactic acid, motero amalola kuti buttermilkyo azikhala kwa nthawi yayitali popanda firiji (yomwe inali yothandiza kwambiri m'masiku amenewo. ). Masiku ano, mkaka wa buttermilk umapangidwa ndi mkaka watsopano, wosakanizidwa womwe umayikidwa ndi zikhalidwe (ie, mabakiteriya a lactic acid) kuti ukhale wolemera kwambiri kuposa mkaka wamba koma osati wolemera kwambiri monga kirimu komanso ndi kukoma kosiyana.
Chakudya chamkaka chimatchedwanso maphikidwe okoma komanso okoma monga mabisiketi, nkhuku yokazinga, ma dips, mavalidwe, makeke ndi buledi wofulumira, koma sikuti nthawi zonse amangofuna kukoma. Muzinthu zophikidwa, acidity imapatsa mphamvu yotupitsa pamene imagwira ntchito ndi soda, komanso imaphwanya mapangidwe a gluteni kuti apange chinthu chomaliza. Chifukwa chake mukakhala wopanda mkaka kapena wamasamba, kupeza choloweza m'malo kapena kusinthanitsa kumatha kuwoneka ngati kufunafuna singano mumsipu. Kodi muyenera kugwiritsa ntchito chiyani ngati chophika chimafuna mkaka wa buttermilk? Tabwera kudzathandiza.
7 Zosakaniza Zamasamba za Buttermilk
1. Madzi a mandimu. Onjezani supuni imodzi kapena ziwiri madzi a mandimu ku mkaka wopangidwa ndi zomera (monga mkaka wa soya kapena mkaka wa amondi) kuti muyese kapu imodzi. Sakanizani kusakaniza, musiyeni kuyimirira kwa mphindi zisanu kapena khumi kapena mpaka mutakhuthala (aka curdled) ndipo mwakonzeka kupita.
2. Vinyo wosasa. Njirayi imagwira ntchito mofanana ndi pamwambapa, pokhapokha mutasinthana ndi madzi a mandimu pa supuni imodzi ya viniga-wonse viniga woyera ndi apulo cider viniga adzagwira ntchito.
3. Kirimu wa tartar. Pakapu iliyonse ya mkaka wopanda mkaka, gwiritsani ntchito supuni imodzi ndi theka ya kirimu cha tartar-koma yonjezerani ku zosakaniza zowuma za recipe kuti musagwedezeke.
4. Zamasamba zonona zonona. Mutha kupeza chophatikizira chopanda mkaka, chofanana ndi buttermilk pogwiritsa ntchito kirimu wowawasa wa vegan. Zomwe muyenera kuchita ndikumenya mkaka wopanda mkaka kapena madzi muzinthuzo mpaka mutagwirizana bwino. Kuchuluka kwake kumadalira makulidwe a kirimu wowawasa womwe mumayamba nawo, koma pafupifupi kapu imodzi mwa kotala yamadzi yokhala ndi makapu atatu a kotala ya kirimu wowawasa wa vegan iyenera kuchita chinyengo.
5. Yoga yanyama. Gwiritsani ntchito njira yomweyi, koma sinthani kirimu wowawasa wa vegan kuti mukhale ndi yogati ya vegan (monga soya, almond kapena kokonati).
6. Tofu . Pakapu iliyonse ya buttermilk, pangani kapu imodzi ya kotala ya tofu ya silika ndi uzitsine wa mchere, viniga wosasa kapena madzi a mandimu ndi theka la kapu yamadzi mu blender. Onjezani supuni ya madzi ndi supuni (mpaka atatu okwana) ndikusakaniza kuti mugwirizane bwino, ndiye lolani kusakaniza kukhale kwa mphindi khumi musanagwiritse ntchito.
7. Zopangira nati zonona. Ngati simuli wokonda mkaka wopangidwa ndi mbewu (ndipo muli ndi nthawi yochulukirapo), mutha kupanga choloweza mmalo mwa buttermilk wopanda mtedza komanso wopanda chitetezo. Yambani ndikuviika mtedza waiwisi wopanda mchere (monga ma cashew kapena mtedza wa macadamia) m'madzi, kenaka ukhetseni ndi kuupaka mu blender, kuwonjezera chikho chimodzi cha madzi ndi supuni ziwiri za mandimu kapena viniga pa chikho chilichonse cha mtedza.
Momwe Mungaphike ndi Vegan Buttermilk Mmalo
Ngati mukufuna kudzoza kukhitchini kuti mugwiritse ntchito buttermilk yonseyo, bwanji osayamba ndi kadzutsa? Ma waffles a cornmeal bacon kapena ma blueberries buttermilk scones angakhale chiyambi chabwino. Ngati muli ndi maganizo abwino, yesani nkhuku yokazinga ndi sangweji ya waffle (ndi mbali ya buttermilk skillet cornbread ndi tomato ndi anyezi wobiriwira, mwachibadwa).
Zogwirizana: 4 Zolowetsa Mazira Zomwe Zimagwira Ntchito Konse
