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Matenda oyambitsa matendawa, malungo a dengue amapezeka makamaka udzudzu, womwe umagwira ngati kachilombo ka dengue, umamuluma munthuyo. Dengue imatsagana ndi kuphulika kwa ziphuphu zomwe zimawoneka magawo awiri osiyana a matenda- kamodzi, nthawi yomwe malungo amayamba komanso nthawi yachiwiri malungo atachepa.
Ngakhale koyamba kakhala ngati chisonyezero chodziwika bwino cha matendawa, kuphulika kwachiwiri sikungakhale kochitika wamba.
Zinthu 14 Zomwe Muyenera Kudziwa Zokhudza Dengue
Kuphulika kwa zotupa pambuyo poti matenda a dengue ayamba kumabweretsa zovuta zingapo. Zotupazi zimachita kuyabwa ndipo zimapangitsa kuti dera lozungulira khungu liziwuma ndikuphulika pakapita nthawi.
Palibe njira zodziwika zochiritsira zotupa panthawi ya dengue ndipo nkhaniyi imatha kuthetsedwa malungo atangotha. Komabe, kuyabwa kumatha kusamalidwa ndi mafuta oteteza khungu.
Zakudya 7 Zabwino Kwambiri Kwa Odwala Dengue
Malungo atangotha, khungu limayamba kutuluka, ndipo kupweteka kumachepetsa, mutha kulandira chithandizo cha totupacho. Nazi zinthu zisanu ndi chimodzi zophatikizira thupi zomwe zithandizira kuti mupezenso bwino.
1. Mafuta a Kokonati:
Osatengera chifukwa cha kuyabwa kosavomerezeka, mafuta a kokonati amatha kuchita zodabwitsa. Imodzi mwa malangizo othandizira kuchiza malungo a dengue fever ndikupaka madontho angapo molunjika kudera lomwe lakhudzidwa ndi khungu kuti mupeze zotsatira zabwino. Ngati kufalikira kufalikira pathupi lanu lonse, zilowerere m'madzi ofunda ndipo, mutadziyeseza mouma perekani mafuta a coconut pakhungu lanu lonse.
2. Ndimu:
Ndimu zimakhala ndi njira yoyeretsera magazi komanso zili ndi Vitamini C wambiri, mandimu ndi imodzi mwazithandizo zabwino kwambiri zothetsera khungu loyabwa. Muli mafuta osakhazikika omwe amalimbana ndi kutupa ndipo amatha kutsekemera, tsitsani madzi pang'ono m'dera lanu lomwe lakhudzidwa ndikusangalala nanu mutangouma.
3. Soda Yophika Zakudya:
Soda yophika ndi njira yabwino pakati pa njira zochizira matenda a dengue fever, ngati kuyabwa kwanu kumangokhala kudera linalake. Sakanizani soda ndi madzi mu gawo 3: 1 ndikuyika phala lotsatirapo m'malo oyabwa. Kusamba mu mphika wa madzi ofunda ndi chikho cha chophatikizirachi kuwonjezerapo kumathandiza kulimbana ndi zikopa zofalikira thupi lonse. Chenjezo, musagwiritse ntchito mankhwalawa ngati khungu lanu lasweka.
4. Basil Woyera (Tulsi):
Njira imodzi yabwino yochizira zotupa panthawi ya dengue ndikugwiritsa ntchito masamba a Tulsi. Ndi mafuta ambiri a camphor, eugenol, ndi thymol izi zimathandiza kuchepetsa khungu. Masamba ochepa a Tulsi otsukidwa ndikugwiritsidwa ntchito kudera lomwe lakhudzidwa ndikwanira kutulutsa zotsatira zomwe mukufuna. Mpira wa thonje wothiridwa mu tiyi wa Tulsi ndikuthira pakhungu umathandiziranso kuchepetsa kuyabwa kwa zotupa.
5. Aloe Vera:
Chifukwa cha antifungal, antibacterial, emollient, ndi anti-yotupa, aloe vera ndi chimodzi mwazinthu zisanu ndi chimodzi zopangira kuthamanga kwa thupi zomwe tonsefe timakonda. Kupatula kuti imachiritsa, imathandizanso pakhungu ndipo imatha kupulumutsa kufiira komanso kuyabwa.
6. Vinyo woŵaŵa wa Apple Cider:
Kodi mungachiritse zotupa za dengue fever? Vinyo wosasa wa apulo cider wosakaniza ndi mankhwala othandiza pakuthana ndi zotupa za dengue ndikuwongolera kuyabwa. Zomwe zili ndi asidi zimalimbana ndi matenda akhungu omwe nthawi zambiri amachititsa kapena kukulitsa vuto lakhungu loyabwa.
Gulani Mapulani Ainshuwaransi Yabwino Kwambiri
