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Tsitsi lalitali, lakuda komanso lowala limafunidwa ndi onse. Koma tsitsi limodzi lasiliva ndilokwanira kukuwopsezani. Mukamakula, imvi zimakhazikika mwachilengedwe. Koma ndizotheka kukhala ndi tsitsi loyera paunyamata? Inde, ili ndi limodzi mwamavuto atsitsi omwe anyamata ndi atsikana amakumana nawo nthawi zambiri.
Musanadziwe njira zothandizira tsitsi loyera paunyamata, muyenera kudziwa chomwe chimapangitsa tsitsi kutuwa. Kwenikweni, pali pigment yotchedwa melanin mu tsitsi la aliyense. Mukamakula, kupanga melanin kumayamba kuchepa ndipo tsitsi lanu limakhala loyera. Mulimonsemo, ngati kupanga melanin kumatsika adakali aang'ono, tsitsi lanu lidzakhala loyera kapena lotuwa.
Zakudya 8 Zopewa Tsitsi Loyera
Tsopano kupanga melanin kumatha kukhudzidwa ndi zifukwa zosiyanasiyana. Kusuta, kumwa, kukhala ndi zakudya zopanda pake ndi zina mwazifukwa izi. Kuphatikiza kukupangitsani kukhala opanda thanzi, zizolowezi zoyipazi zimagwirira ntchito tsitsi lanu. Chifukwa chake, mukumvetsetsa chifukwa chake kuli vuto lalikulu kutenga tsitsi loyera muunyamata?
Tsopano, kuti muchotse vutoli, mumagwiritsa ntchito mankhwala ochapira tsitsi ndi mafuta komanso mumadutsamo tsitsi zingapo. Zomwe zimangotsitsa ndalama zanu ndikukupatsani zovuta zina. Yesetsani kugwiritsa ntchito mankhwala azitsamba tsitsi loyera achinyamata. Mankhwala oterewa amakhala opanda zovuta zilizonse ndipo simuyenera kuyesetsa kutsatira. Ndiye, kodi muli ndi tsitsi loyera paunyamata? Kenako pitani pazithandizo zotsatirazi za tsitsi loyera achinyamata-
Njira 10 Zachilengedwe Zothetsera Tsitsi Loyera
1. Gwiritsani Amla And Hibiscus Flower Pack
Pangani phala ndi amla ndikuchotsa maluwa a hibiscus. Onjezerani 1 tsp mafuta a sesame ndi mafuta a kokonati pamsakanizo. Sisitani pamutu panu ndikudikirira mphindi 20. Sambani bwinobwino. Bwerezani izi katatu pamlungu kuti mumalize vuto lanu kuchokera pamizu.
2. Gwiritsani Anyezi
Mukudziwa kuti anyezi amakulitsa kukoma kwa chakudya. Koma kodi mumadziwa kuti zimakhudza kwambiri kumeta tsitsi msanga? Sambani anyezi mumtondo ndikuumwetsa madzi. Tsopano, gwiritsani ntchito madziwo pamutu panu. Chitani izi osachepera kawiri pa sabata kuti mukhale ndi zotsatira zabwino.
3. Henna Ndi Fenugreek Pack
Tengani ufa wa henna ndi fenugreek phala palimodzi ndikuwonjezera buttermilk ndi mafuta a coconut kusakaniza kuti phala likule. Tsopano, sisitani pang'ono pamutu panu ndi tsitsi. Mutha kusunga paketiyo m'chidebe chothina mpweya.
4. Pitani Kudya Zakudya Zathanzi
Mukudziwa njira zakunja zakuletsa kumeta imvi msanga. Koma kodi mukudziwa momwe mkati mwanu mungaletsere tsitsi loyera muunyamata? Muyenera kutsatira zakudya zopatsa thanzi ndi masamba ndi zipatso. Phatikizani saladi ndi yogurt pa chakudya chanu cha tsiku ndi tsiku kuti mupewe kuyeretsa kwa tsitsi.
5. Mafuta Ndi Ofunika
Monga thupi khungu lanu ndi tsitsi zimafunikiranso michere. Mafuta ndiye chakudya cha tsitsi. Tengani mafuta a kokonati ndikusakaniza ndi madontho ochepa amafuta a amondi. Komanso onjezerani madzi a mandimu. Chosakanikacho sichimangoletsa kuyera koyera koyambirira komanso kuchiritsa khungu.
6. Nenani Kuti Khalani Ndi Zizolowezi Zosayenera
Achinyamata nthawi zambiri amakhala ndi zizolowezi zingapo zoipa monga kusuta fodya, kumwa, maphwando ausiku, kudya zakudya zamafuta ndi zina zambiri. Kuti tsitsi lanu likhale lolimba komanso kuti likhale ndi utoto weniweni, muyenera kusiya zizolowezizo nthawi yomweyo.
Chifukwa chake, mudapeza bwanji mankhwala azitsitsi loyera ali achinyamata? Mutha kupanga kalembedwe kalikonse ndi tsitsi lanu. Chepetsani kapena chiloleni kuti chikule motalika, khalani ndi ponytail kapena msana, koma muyenera kuti chikhale cholimba, chakuda komanso chathanzi kuti mumvetse bwino.
Yesani mankhwalawa ndikutiuza mayankho anu.
