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Kodi chimabwera m'maganizo mwanu ndi chiyani mukamva a Rajma Chawal? Zachidziwikire, mutha kulingalira za Rajma curry wokoma komanso wowotcha wothiridwa pa mpunga wotentha. Palibe amene angakane kuti Rajma Chawal ndi chakudya chotchuka, makamaka kumpoto kwa India. Anthu a Delhi ndi madera oyandikana nawo amakonda mbale iyi. Muyenera kuti mwamvapo anthu akutchula mbale iyi nthawi iliyonse akafuna kudya china chapadera.
Komanso werengani: Tsiku La Kokonati Padziko Lonse Lapansi 2020: Yesani Chinsinsi Chopatsa Kokonati Chosavuta Ndipo Muwonetse Maluso Anu Ophika
Iwo omwe samamudziwa Rajma Masala ndi Indian curry yopangidwa pogwiritsa ntchito Rajma kapena nyemba za impso mumtondo wa anyezi wa phwetekere. Nyemba za impso zimanyowa usiku wonse kuti zimuthirire pakamwa Rajma Masala. Chakudya choona ichi cha Chipunjabi chimakonzedwa pogwiritsa ntchito zonunkhira zomwe zimagwiritsidwa ntchito mu khitchini yaku India monga turmeric, chili ndi ufa wa coriander, phala la ginger-adyo ndi zina zotero. Rajma Masala nthawi zambiri amadya mpunga wosavuta koma amathanso kukhala nawo ndi phulka, puri ndi mpunga wonunkhira. Kuti mudziwe kuti zakonzedwa, pendani pansi kuti muwerenge zambiri.
Rajma Masala Chinsinsi Rajma Masala Chinsinsi Nthawi Yokonzekera Mphindi 15 Mphindi Wophika 50M Nthawi Yonse 1 Maola5 MphindiChinsinsi Cholemba: Boldsky
Mtundu wa Chinsinsi: Chakudya
Katumikira: 5
Zosakaniza-
Pokakamiza kuphika Rajma
- Makapu awiri a usiku adanyowa nyemba za Rajma
- Makapu 4 amadzi
- 1 Supuni yamchere
Kwa Masala
- Supuni 3 zamafuta ophikira
- 4 tomato odulidwa bwino kapena 1 chikho cha phwetekere puree
- 2 anyezi apakati finely grated anyezi
- 2 tsabola wobiriwira wobiriwira
- Supuni 1 ya ginger-adyo phala
- Supuni 1 ya ufa wa coriander
- Supuni 1 ya Kasuri Methi
- Supuni 1 ya mbewu za chitowe
- Supuni 1 ya chitowe ufa
- 1 ½ supuni ya tsabola wofiira wa Kashmiri
- Supuni 1 masala mchere
- ¾ supuni ya mchere
- ½ supuni ya tiyi ya ufa wothira
- Supuni 2 za masamba odulidwa a coriander
- Supuni 1 ghee
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- Usiku, lowani nyemba za Rajma mu makapu 4 amadzi.
- M'mawa kutuluka madzi ndikutsuka bwino.
- Tsopano sungani nyemba mu chophikira chophikira ndi makapu awiri amadzi ndi supuni 1 ya mchere.
- Muyenera kukakamiza kuphika a Rajma pamoto wokwera 1 mluzu kenako kuwaphika kwa mphindi 15 pamoto wotsika.
- Tumizani nyemba za Rajma mu chotengera china, pambuyo poti wopanikizayo atulutsa mpweya wake mwachilengedwe.
- Pakani poto supuni 3 zamafuta anu ophikira.
- Mafutawo akatenthedwa, onjezerani supuni 1 ya nyemba za chitowe ndikuzilumikiza.
- Onjezerani anyezi osungunuka bwino ndikuyimba pamoto wamkati.
- Muyenera kusungunula anyezi mpaka atakhala ofiira agolide.
- Onjezerani phala la ginger-adyo ndi tsabola wobiriwira. Tsopano sankhani kwa mphindi 1 pamalawi apakati.
- Pambuyo pa izi, onjezerani puree wa phwetekere ndikuphika kwa mphindi 5 pamalawi apakati.
- Tsopano onjezani turmeric ufa, chitowe ufa ndi coriander ufa. Sakanizani bwino kenako onjezerani mchere ndi ufa wosalala wa Kashmiri komanso garam masala.
- Onetsetsani masala moyenera ndikuwalola kuti aziphika pamoto wotsika mpaka mafuta atayamba kugawanika m'mphepete. Izi zimatenga mphindi 10-15.
- Pambuyo pake, onjezerani nyemba zophika ndikusakanikirana bwino ndi masala.
- Onjezerani makapu 2-3 amadzi kutengera kusasinthasintha komwe mukufuna.
- Phimbani poto ndi chivindikiro ndipo lolani curry kuphika kwa mphindi 20-30.
- Ngati mukufuna, mutha kupukutira pang'ono pang'ono pogwiritsa ntchito phwetekere. Izi ziwonetsetsa kuti curry ikukula komanso creamier.
- Onjezani supuni imodzi ya ghee ndikusakaniza bwino.
- Pomaliza, onjezani Kasuri methi wosweka ndi supuni 2 zamasamba odulidwa a coriander.
- Kutumikira otentha ndi mpunga ndi saladi.
- Kuti muwonetsetse kuti a Rajma Masala amakonda zabwino, muziwayamwa nthawi zonse kwa maola 9-10 kenako muwakakamize kuphika kuti awafewetse.
- Anthu - 5
- kcal - 304 kcal
- Mafuta - 10 g
- Mapuloteni - 14 g
- Ma carbs - 42 g
- CHIKWANGWANI - 11 g
Zinthu Zomwe Muyenera Kuzikumbukira
- Kuti muwonetsetse kuti a Rajma Masala amakonda zabwino, muziwayamwa nthawi zonse kwa maola 9-10 kenako muwakakamize kuphika kuti awafewetse.
- Mukawonjezera puree wa phwetekere, musathamangire kuwonjezera zonunkhira. Kuphika puree wa phwetekere kwa mphindi zosachepera 5-7 kenako onjezerani zonunkhira.
- Mutatha kuwonjezera zonunkhira mu puree, muphike kwa mphindi 15. Izi sizimangopatsa kukoma koyenera kwa mbaleyo komanso zitsimikiziranso utoto wonyezimira.
- Muthanso kugwiritsa ntchito anyezi odulidwa bwino m'malo mwa grated.
- Nthawi zonse kuphika mbale iyi pamoto wotsika kwambiri. Khalani oleza mtima pamene mukuphika.
