Momwe Mungachotsere Mawanga Amdima Obwera Ndi Ziphuphu

Mayina Abwino Kwa Ana

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Nditumizireni Imelo Onetsani Patsamba

Ziphuphu ndi nkhondo yomwe pafupifupi aliyense amakumana nayo ndipo zipsera zomwe zimasiyidwa ndizomwe zimativutitsa kwambiri. Monga ngati kuthana ndi ziphuphu sikunali kovuta kale, mawanga akuda amateteza malo pakhungu lanu ngati tattoo yoyipa. Pali zinthu zambiri zomwe zimati zimachepetsa malo amdima koma mungadziwe bwanji kuti ndi iti yomwe ingagwire ntchito? Chabwino, tili pano kuti tikuthandizeni kudziwa izi! Nazi njira 10 Momwe Mungachotsere Mawanga Amdima Obwera Ndi Ziphuphu . Kuchokera ku zodzikongoletsera kupita kumankhwala komanso zopangira zachilengedwe, timakupatsirani njira zonse zothetsera mawanga amdima obwera chifukwa cha ziphuphu, mogwira mtima. Werenganibe.

Gwiritsani Ntchito Vitamini C Kuti Muchepetse Mawanga Amdima

Chithunzi: 123rf

Vitamini C ndiwothandiza kwambiri mu kuchotsa mawanga akuda . Zimapezeka mwachilengedwe m'zipatso zambiri za citrus ndipo ndizomwe zimatchuka kwambiri pazodzikongoletsera zambiri. Chifukwa chokhala Vitamini C amayamikiridwa chifukwa chokhala wothandizira kwambiri wochotsa pigmentation. Mukamagwiritsa ntchito mankhwala opangidwa ndi vitamini C, mudzawona kutha kwa mawanga akuda ndi khungu lowoneka bwino. Chosakaniza ichi ndi changwiro kwa kuchiza zilema kuzipanga kukhala zozungulira konsekonse pakhungu lovutitsidwa ndi ziphuphu.

Langizo: Sankhani seramu yabwino ya vitamini C ndikuyigwiritsa ntchito tsiku lililonse mukatsuka khungu lanu.

Yesani Retinol Kuti Muchepetse Mawanga Amdima

Chithunzi: 123rf

Retinol ndi imodzi mwazinthu zabwino kwambiri zopangira mawanga akuda. Amadziwika kale kuti amasintha mawonekedwe a khungu ndikubwezeretsanso kuwonongeka kulikonse komwe khungu lidakumana nalo ndikugwiritsa ntchito pafupipafupi. Retinol imalowa mkati mwa zigawo za khungu samalirani mawanga akuda zomwe sizikuwonekabe. Ma pores anu adzawoneka oyengedwa bwino ndipo ziphuphu zimayamba kulamuliridwa mutaphatikiza zonona za retinol kapena seramu yanu chizolowezi chosamalira khungu .

Langizo: Funsani dermatologist kuti mupeze zonona za retinoid malinga ndi mtundu wa khungu lanu.

Buttermilk Imathandiza Kuzirala kwa Ziphuphu

Chithunzi: 123rf

Mkaka wa buttermilk uli ndi lactic acid wochuluka, choncho ndi wabwino kwa modekha kutulutsa khungu lakufa ma cell ndi khungu lowala kuti lizimiririka mawanga akuda. Zimathandizanso kusunga pH ya khungu lanu.

Langizo: Pakani buttermilk pamaso panu ndi mpira wa thonje. Siyani kwa mphindi 20 ndikutsuka.

Madzi a Ndimu Ndiwabwino Kuchotsa Mawanga Amdima

Chithunzi: 123rf

Pokhala chipatso cha citrus, mandimu ali ndi vitamini C wambiri. Ndiwodziwika bwino mu DIY mankhwala apanyumba pochiza khungu losawoneka bwino ndi pigmentation kwambiri. Kupaka paketi yokhala ndi madzi a mandimu kumapindulitsa aliyense yemwe ali ndi khungu lopaka mafuta aziphuphu ndipo amazimiririka mwachangu mawanga akuda.

Langizo: Pangani chophimba kumaso cha supuni imodzi ya uchi ndi supuni imodzi ya mandimu. Siyani kwa mphindi 15 ndikutsuka.

Ziphuphu Ndi Njira Yabwino Yothetsera Mawanga Amdima & Zipsera

Chithunzi: 123rf

Zambiri za inu muyenera kudziwa za ubwino wodabwitsa wa ziphuphu zakumaso . Zinthu zosamalira khungu izi kwenikweni ndi mabandeji ang'onoang'ono a hydrocolloid omwe amawonekera ndipo amatha kuyika pakhungu lanu ndikusiyidwa tsiku lonse. Izi ziwumitsa pimple ndikuzitulutsa pang'onopang'ono osasiya mawanga akuda. Ngakhale mutakhala ndi chilema chomwe chinasweka, mutha kumamatira pazigambazi ndikutsimikiza kuti chotupacho chidzatha popanda kutsata.

Langizo: Zigambazi sizikhalabe ngakhale mutapita kosamba. Idzateteza pimple yanu ku kuipitsa kulikonse ndikupangitsa kuti iwonongeke usiku wonse.

Broad Spectrum Sunscreen Imakhala Yothandiza Nthawi Zonse Posunga Mawanga Amdima

Chithunzi: 123rf

Zoyesayesa zanu zonse pakuzimiririka kwa mawanga amdima zidzawonongeka ngati simugwiritsa ntchito kirimu kapena gel osakaniza a SPF. Mawanga amdima amawonekera kwambiri poyang'aniridwa ndi kuwala kwa UV komanso ngakhale kuwala kwa infrared. Choncho, nthawi zonse muzivala zoteteza ku dzuwa kaya muli m'nyumba kapena panja.

Langizo: Sankhani mafuta oteteza ku dzuwa a gel opepuka omwe amapereka chitetezo ku radiation ya IR komanso chitetezo cha UVA ndi UVB.

Salicylic Acid Ndi The Acne Scar And Dark Spot Fighter Mukufuna

Chithunzi: 123rf

Chophatikizira ichi ndi chimodzi mwazomwe zimadziwika bwino kwambiri za ziphuphu zakumaso kunja uko ndipo zimagwiranso ntchito pazovuta zapakhungu monga mawanga akuda. Salicylic acid ndi exfoliating wothandizira kuchotsa ziphuphu zakumaso kuchititsa mabakiteriya komanso kutsetsereka kwa mawanga akuda pamodzi ndi maselo ena akufa pakhungu.

Langizo: Gwiritsani ntchito salicylic acid woyeretsa nkhope ndiyeno mankhwala a malo ophatikizidwa ndi pophika kuti apeze zotsatira zabwino.

Yesani Mankhwala Ovomerezeka Ovomerezeka ndi Dokotala Kwa Chithandizo cha Pimples

Chithunzi: 123rf

Ma peel a mankhwala ayenera kuyesedwa ndi akatswiri mu salon. Awa ndi ma asidi apakhungu omwe amapaka pakhungu kuti achotse zigawo zapamwamba za khungu lowonongeka kuti ziwonekere zopanda chilema, khungu launyamata . Ndiwothandiza kwambiri pochiza mawanga amdima ndipo mudzawona zotsatira zake nthawi yomweyo.

Langizo: Nthawi zonse funsani akatswiri mukafuna kuyika peel yamankhwala. Adzatha kupangira peel yoyenera yamtundu wa khungu lanu komanso kukana.

Laser Resurfacing Treatments Target Mawanga Amdima Ndi Zipsera

Chithunzi: 123rf

Chithandizo cha laser resurfacing kwenikweni chimakhala chosapweteka komanso chosasokoneza. Izi mankhwala akhoza kulunjika makamaka mawanga akuda mu zigawo zakuya za khungu lanu ndi kuzibweretsa pamwamba. Pambuyo pake, peel yamankhwala imatha kugwiritsidwa ntchito kuchotsa mawanga amdima.

Langizo: Mankhwalawa sangangochiritsa madontho amdima pakanthawi kochepa komanso amathanso kuchepetsa tsitsi lakumaso.

Microdermabrasion Imathandiza Kuchotsa Mawanga Amdima

Chithunzi: 123rf

Microdermabrasion ndi chithandizo chamankhwala mu salon momwe tinthu ting'onoting'ono totulutsa timaphulitsira pakhungu kuti tichotse ma cell akhungu ndikufa. mawanga akuda chifukwa cha ziphuphu zakumaso kwa khungu losalala lofanana. Mankhwala ena a microdermabrasion amaphatikizapo chipangizo chotulutsira mutu chokhala ndi mutu wa diamondi chomwe chimadutsa pakhungu lanu kuchotsa madontho amdima ndi zilema zina.

Langizo: Onetsetsani kuti katswiri wa saluni akuyesani khungu lathunthu musanakupatseni chithandizo ichi.

FAQ Pamadontho Amdima Oyamba Ndi Maphuphu

Q. Zitenga nthawi yayitali bwanji kuti madontho amdima azimiririke?

KWA. Zonse zimadalira mankhwala omwe mumasankha. Ndi retinol, zitha kutenga miyezi iwiri kapena itatu koma muwona zotsatira zazikulu. Vitamini C seramu ndipo masks amagwira ntchito mwachangu koma zimatenga miyezi iwiri kuti khungu likhale loyera. Kuchiza kwa laser kumatenga pafupifupi magawo anayi omwe ayenera kulekanitsidwa ndi milungu iwiri pagawo lililonse. Mudzawona zotsatira pambuyo pa magawo awiri a chithandizo cha laser. Mankhwala peels ndi microdermabrasion pang'onopang'ono kuzimiririka mawanga malinga ndi mtundu wa pigment. Zigamba za pimple zidzakupatsani zotsatira pompopompo.

Q. Ndichizoloŵezi chotani chomwe munthu ayenera kutsatira kuti achotse mawanga amdima omwe amayamba chifukwa cha ziphuphu?

KWA. Choyamba, musasankhe ziphuphu zanu. Gwiritsani ntchito pimple patch kapena bandeji wamba wa hydrocolloid mukangopeza ziphuphu kuti zisasiye mdima. Gwiritsani ntchito pore-refining ndi kuyeretsa khungu. Ikani seramu yausiku ndi retinol. Pewani retinol masana. Tsukani ndi kunyowetsa kawiri pa tsiku. Gwiritsani ntchito mafuta oteteza ku dzuwa nthawi zonse. Exfoliate kawiri pa sabata.

Q. Zoyenera kuchita ngati pimple waphulika mwangozi?

KWA. Chotsani nthawi yomweyo ndikuyika bandeji. Ngati mulibe, ikani mankhwala otsukira mkamwa kuti muchepetse ndi kuumitsa pimple kapena gwiritsani ntchito mafuta ofunikira kuti magazi asiye kutuluka. Mukatha kuletsa kutuluka kwa magazi, thirani aloe vera gel omwe amathandiza kuziziritsa malo komanso kupewa mawanga akuda.

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Nditumizireni Imelo Onetsani Patsamba