imodzi. Kodi Mungayang'anire Bwanji Tsitsi Lanu?
awiri. Kodi Muyenera Kupesa Bwanji Tsitsi Lanu?
3. Kodi Muyenera Kutsuka Bwanji Tsitsi Lanu?
Zinayi. Kodi Kupaka Mafuta Ndikofunikira?
5. Kodi Ndiumitsa Bwanji Tsitsi Langa?
6. Kodi Muyenera Kumeta Kapena Kumeta Tsitsi Lanu Kangati?
7. Kodi Zakudya Zabwino Kwambiri Zokulitsa Tsitsi Ndi Chiyani?
8. Kodi Masks a Tsitsi a DIY Angathandize?
FAQ: Njira Yosamalira Tsitsi
Dongosolo lokonzedwa bwino la chisamaliro cha tsitsi ndi lofunikira monga chizolowezi cholimbitsa thupi. Tikamakula, tsitsi lathu limayamba kuonda; kuipitsidwa ndi kupsinjika ndi zinthu zina zomwe zimatha kuwononga tsitsi losatheka. Choncho kupewa ndikwabwino kuposa kuchiza. Koma nthawi zina mavuto monga kuthothoka tsitsi ndi dandruff amatha kukhala zizindikiro za matenda mkati. Choncho, musanayambe kujambula ndondomeko yosamalira tsitsi tsiku ndi tsiku, muyenera kuchotsa kuthekera kwa matenda aliwonse omwe amachititsa kuti tsitsi liwonongeke mwanjira iliyonse. Mulimonse momwe zingakhalire, ndondomeko yosamalira tsitsi iyenera kukhala yokhazikika. Nawa maupangiri omwe angakhale othandiza pamene mukupanga choko chizolowezi chosamalira tsitsi :
1. Kodi Mungayang'ane Bwanji Tsitsi Lanu?
Popanda kudziwa mtundu wa tsitsi lanu, simungathe kupanga njira yosamalira tsitsi. Kudziwa kapangidwe kake, kachulukidwe komanso kuchuluka kwamafuta mutsitsi lanu kungakuthandizeni zero makamaka kusamalira tsitsi ndi makongoletsedwe mankhwala kwa tresses wanu. Pali njira zingapo zosavuta zodziwira mtundu wa tsitsi lanu komanso kuchuluka kwa tsitsi lanu. Sambani tsitsi lanu bwinobwino, pogwiritsa ntchito shampu wamba ndi conditioner. Onetsetsani kuti simukuchita zolimbitsa thupi zilizonse zolemetsa, zomwe zingapangitse mutu wanu thukuta kwambiri, panthawi yoyesedwa. Mukatsuka, lolani tsitsi lanu kuti lipume kwa maola pafupifupi 8-10 - nthawi yokwanira kuti mafuta aunjike mutsitsi lanu. Pambuyo pake, tengani minofu ndikusindikiza tsitsi lanu pang'onopang'ono. Ngati pali mafuta ambiri pa minofu, mwachiwonekere, muli ndi tsitsi lamafuta. Ngati pali mafuta pang'ono, muli ndi mtundu wamtundu wamafuta ochepa. Koma ngati minofu ilibe mafuta kwathunthu - palibe mphotho zongongoganiza - muli nazo tsitsi louma . Ngati minofu ikuwonetsa kuuma mukanikizidwa pang'onopang'ono mbali zina za tsitsi lanu ndipo ikuwonetsa kuti ili ndi mafuta mukayigwira mbali zina, muli ndi kuphatikiza tsitsi mtundu. Ngati mukufuna kuyang'ana kuchuluka kwa tsitsi lanu, pali njira ina yosavuta. Gawani tsitsi lanu pakati ndikuwona kuchuluka kwa scalp komwe mukuwona pa korona. Ngati ndi mzere woonda kwambiri pakati, muli ndi tsitsi lalitali. Ngati muwona scalp ina, ndi yapakati, koma ngati muwona scalp zambiri, ndiye kuti zodziwikiratu ndizoti muli ndi tsitsi loonda.Langizo: Yesani, dziwani mtundu wa tsitsi lanu ndiyeno yambani chizolowezi chosamalira tsitsi.
2. Kodi Muyenela Kupesa Bwanji Tsitsi Lanu?
Kuphatikizira tsitsi lanu moyenera kuyenera kukhala gawo limodzi lazosamalira tsitsi lanu. Ngati mukuganiza kuti kupesa kapena kutsuka tsitsi si nkhani yaikulu, ganiziraninso. Chisa chosayenera ndi kupukuta mopitirira muyeso kungathandize kwambiri tsitsi kuwonongeka . Chisa cha mano otambalala ndi burashi ya boar bristle nthawi zambiri amalangizidwa pamitundu yonse ya tsitsi. Chowonadi ndichakuti, simuyenera kuyika ndalama pachisa chopangidwa ndi zinthu zotsika mtengo. Chisa chamatabwa nthawi zambiri chimalimbikitsidwa. Muyenera kutsuka chisa kapena burashi yanu pakatha milungu iwiri iliyonse. Pali njira yosavuta yotsuka zisa ndi maburashi anu. Lembani mbale ndi madzi ndikuwonjezeranso shampu. Tsukani chisa kapena burashi mmenemo ndikuchisiya kuti chiume. Onetsetsani kuti mulibe dothi mkati mwake.
Akatswiri amanena kuti palibe lamulo lovuta komanso lofulumira kuti nthawi zambiri pa tsiku muyenera kutsuka tsitsi lanu. Nthawi zambiri, kamodzi patsiku kuyenera kukhala kokwanira. Mfundo yofunika kwambiri ndikusunga tsitsi. Ngati muli ndi tsitsi lalitali, ndibwino kuti mutulutse tsitsi lanu kuti musamange tsitsi musanameze. Izi zimagwiranso ntchito kwa tsitsi lalifupi. Pewani kupesa kapena kutsuka tsitsi lanu likanyowa. Koma kwa tsitsi lopiringizika, yesetsani kung'amba mafundo mukamasambitsa. Ponena za kukwapula kwa burashi, musakhulupirire nthano yakuti muyenera kupita ku 100 zikwapu. Ingokhalani odekha. Tengani gawo lakumunsi la tsitsi kaye ndikutsuka mofatsa kuti muchotse mfundo. Osapesa kwambiri pafupi ndi mizu kuti muchotse mfundo. Izo zingayambitse tsitsi kugwa ndi kuwonongeka.
Langizo: Ikani ndalama mu chisa chabwino kapena a burashi tsitsi , malingana ndi mtundu wa tsitsi lanu.
3. Kodi Muyenera Kutsuka Tsitsi Lanu Motani?
Choyamba muyenera kusankha shampu yoyenera ya mtundu wa tsitsi lanu. Mwachitsanzo, ngati muli ndi tsitsi lopaka mafuta, musapite ku shampoo yomwe ili ndi chinyezi chambiri kapena zopatsa mphamvu zambiri. Shampoo yoyeretsa yokha idzachita. Ngati muli ndi tsitsi louma kwambiri, sankhani shampoo yamadzimadzi, mwa njira zonse. Kwa tsitsi labwinobwino, shampoo iliyonse yofatsa yomwe imatha kusunga chinyezi bwino ingachite. Osasambitsa tsitsi lanu ndi madzi otentha chifukwa chotsiriziracho chimakhetsa chinyezi chonse/ mafuta ofunikira kuchokera ku tsitsi lanu . Gwiritsani ntchito madzi ofunda m'malo mwake. Komanso simuyenera shampu utali wonse wa tsitsi lanu. M'malo mwake yang'anani kwambiri pakusisita shampuyo pang'onopang'ono pamutu panu pomwe kuchuluka kwamafuta ndi litsiro ndizokwera. Pamene mukutsuka, ma sod amangotsika tsitsi lanu. Onetsetsani kuti malekezero atsitsi ayeretsedwa komanso amadzimadzimadzi. Nthawi zonse muzigwiritsa ntchito zoziziritsa kukhosi mukatha kuchapa shampo. Pachifukwa ichi, musasike chowongolera pamutu panu chifukwa zimatha kutseka pores. M'malo mwake ikani pansi kutalika kwa tsitsi lanu. Lolani chowongolera chigwiritse ntchito matsenga ake - khalani oleza mtima ndikudikirira pafupifupi mphindi zisanu musanatsuke chowongolera. Akatswiri amati mutha kuganiziranso kutsekereza tsitsi lanu ndi chisa cha mano otambasuka pomwe chowongolera chili patsitsi lanu. Nthawi zambiri, kusamba tsitsi katatu pa sabata n’kokwanira. Ngati mumatsuka kwambiri, mwayi ukhoza kuvulaza tsitsi lanu kwambiri.Langizo: Shampoo katatu pa sabata.
4. Njira Yosamalira Tsitsi: Kodi Kupaka Mafuta Ndikofunikira?
Kupaka mafuta ndichinthu chofunikira kwambiri pakusamalira tsitsi lanu. Koma kuchulukitsitsa kungabwerenso kwa inu. Mafuta amatha kulowa mutsinde latsitsi popereka ma hydration ndi kuteteza kuwonongeka kwa tsitsi . Koma chenjezo: Zinthu zina monga mafuta a kokonati zimakhala ndi mphamvu zotsekereza chinyezi ndipo zimatha kutsekereza chinyontho ngati zisiyidwa kwa nthawi yayitali ndipo zimatha kuphulikanso. Zingayambitsenso kusagwirizana ndi anthu omwe ali ndi khungu lovuta. Komabe chizoloŵezi choyambirira chopaka mafuta chikhoza kutsatiridwa mwanzeru, mutakambirana ndi katswiri wa tsitsi. Mwachitsanzo, kutikita mafuta otentha, ngati kuchitidwa moyenera, kumatha kuchita zodabwitsa. A kutentha mafuta kutikita minofu akuti ndi opindulitsa kwambiri kuposa kutikita mafuta ozizira chifukwa kutentha kumathandizira kuti magazi aziyenda, potero kumathandizira kutulutsa michere kumatsitsi atsitsi. Tsitsi limatenganso mafuta bwino likafunda. Osawotcha chifukwa amatha kuwononga zakudya.
Langizo: Musayambe kupaka mafuta tsitsi lanu mosasamala, makamaka ngati muli ndi tsitsi lamafuta. Funsani katswiri watsitsi musanayambe.
5. Ndiume Bwanji Tsitsi Langa?
Kuyanika tsitsi bwino ndi gawo lachizoloŵezi chosamalira tsitsi. Izi zidzakupulumutsani kuti musakhale ndi zovuta zosokoneza. Mukatsuka tsitsi lanu, muyenera kuyesa kupukuta tsitsi lanu ndi thaulo mofatsa kwambiri. Musakhale mothamanga ndipo musagwiritse ntchito mphamvu. Gwiritsani ntchito thaulo la micro-fibre - akatswiri amavomereza kuti nsalu yotereyi idzawononga kwambiri tsitsi lanu. Momwemo, muyenera kusiya tsitsi lanu lokha, mwachibadwa. Koma ngati mukufuna kukongoletsa tsitsi lanu mwanjira inayake, ndiye kuti mungafunikire kuwumitsa. Yambani kuyanika ndi kutentha kwapakati. Sungani nozzle mozungulira mapazi 6 kutali ndi tsitsi lanu. Ngati mukufunadi kusankha njira yosamalira tsitsi yopusa, mutha kuganiziranso kugwiritsa ntchito utsi woteteza kutentha. M'malo mwake, zida zamitundu yonse zokometsera tsitsi zomwe zimafuna kutentha, monga chowongola ndi chitsulo chopindika, zimakonda kuwononga zida zanu , kuwapangitsa kukhala ofooka ndi ophwanyika. Chifukwa chake, ngati zida zotere zili gawo lachizoloŵezi cha tsitsi lanu, muyenera kusankha zoteteza kutentha musanagwiritse ntchito zida izi. Womalizayo angakhale mpulumutsi weniweni.
Langizo: Lolani tsitsi lanu liume mwachibadwa. Chitani chizolowezi.
6. Kodi Muyenera Kumeta Kapena Kumeta Tsitsi Lanu Kangati?
Nthawi zambiri anthu amakhulupirira kuti kumeta pafupipafupi kuyenera kukhala gawo losasinthika la kasamalidwe ka tsitsi lanu chifukwa kumawathandiza kukulitsa tsitsi lalitali komanso mwachangu. Koma akatswiri amanena kuti zimenezi ndi nthano chabe. Tsitsi limamera kuchokera kumizu, osati malekezero. Chifukwa chake siyani kumangokhalira kumeta tsitsi lanu, pokhulupirira kuti zodula ndi zodulidwazo zimabweretsa kukula mwachangu ndikupangitsa tsitsi kukhala lolimba kwambiri. Kukula kwa tsitsi imatha kusokonezedwa ndi zinthu zingapo monga zaumoyo kapena kusowa kwa michere monga mapuloteni, Vitamini B zovuta ndi zinc. Kudula mwanzeru kungathe kupewa kugawanika malekezero , ngakhale. Mwa kuyankhula kwina, tsitsi lanu liyenera kumetedwa pakawonongeka pamapeto - ngati tsitsi likusweka kapena ngati pali malekezero, kudula kungakhale yankho lenileni. Kangati mukufuna kumeta tsitsi zimatengeranso zomwe zolinga zanu zatsitsi. Ngati mukufuna kuvala tsitsi lalifupi, muyenera kulidula kuti musunge kalembedwe pakatha milungu isanu ndi umodzi kapena isanu ndi itatu iliyonse. Ngati mukufuna kukulitsa tsitsi lanu, mutha kudikirira, koma onetsetsani kuti palibe kuwonongeka kwa tsitsi - kusweka, kugawanika et al. Kuti mukhale ndi tsitsi lalitali, muyenera kumameta miyezi itatu iliyonse. Pa avareji, tsitsi limakonda kukula ndi theka la inchi mwezi uliwonse. M'malo mochita masamu, onetsetsani kuti muli ndi njira yosamalira tsitsi yomwe imalepheretsa kuwonongeka ndi imalimbikitsa kukula kwa tsitsi . Kodi mungamete bwanji tsitsi latsopano? Chabwino, makamaka, ndiko kusankha kwanu, kutengera zomwe mumakonda komanso zomwe mumakonda.
Langizo: Yang'anani zowonongeka kapena zogawanika musanapange ulendo wopita ku saluni kuti mukamete.
7. Kodi Zakudya Zabwino Kwambiri Zokulitsa Tsitsi Ndi Chiyani?
Chizoloŵezi chanu chosamalira tsitsi sichikwanira ngati zakudya zanu zilibe zakudya zomwe ndizofunikira pa thanzi la tsitsi lanu. Mwachitsanzo, zakudya zina monga mapuloteni, Vitamini B12 , biotin, Omega 3 fatty acids, iron ndi Vitamin E ndi zabwino kulimbikitsa kukula kwa tsitsi. Chifukwa chake, funsani katswiri wazakudya kaye kenako sankhani zakudya zomwe zili ndi mazira (mapuloteni ndi biotin), masamba amasamba (chitsulo), mtedza ndi mbewu (Omega 3 fatty acids), mapeyala (Vitamini E) ndi mbewu zonse ndi nyama (Vitamini B). ). Zachidziwikire iyi si mndandanda wathunthu wa zakudya zabwino za kukula kwa tsitsi . Funsani katswiri wazakudya kuti mupeze zina.
Langizo: Tengani zakudya zomwe zili ndi mapuloteni ambiri, biotin, Vitamini B, Vitamini B12 ndi Vitamini E.
8. Kodi Masks a Tsitsi a DIY Angathandize?
Kupsinjika maganizo, kuipitsidwa kwa nthaka, matenda ndiponso kutenthedwa ndi dzuwa kungawononge kwambiri tsitsi lathu. Zitha kukhala zowoneka bwino komanso zowoneka bwino. Kugwiritsa ntchito kwambiri mankhwala atsitsi omwe ali ndi mankhwala si njira yothetsera vuto - atha kuwonjezera mafuta pamoto. Chifukwa chake masking atsitsi ayenera kukhala gawo lofunikira pakusamalira tsitsi lanu. Mutha kupanga masks awa kunyumba, pogwiritsa ntchito zinthu zachilengedwe. Mutha kugwiritsa ntchito a DIY mask kamodzi sabata iliyonse. Nawa maphikidwe amitundu itatu yoyambira tsitsi:
Kwa tsitsi louma: Sakanizani supuni zisanu iliyonse ya besan ndi curd pamodzi ndi supuni ziwiri za mafuta a azitona . Ikani kusakaniza kwa tsitsi louma. Siyani kwa mphindi 20 ndikutsuka ndi shampoo. Gwiritsaninso ntchito conditioner.
Kwa tsitsi labwinobwino: Konzani chisakanizo cha supuni ziwiri za ufa wa gramu ndi ufa wa amondi pamodzi ndi dzira limodzi loyera. Sakanizani ndikugwiritsa ntchito kusakaniza kwa tsitsi. Chotsani shampoo pambuyo pa mphindi 30.
Kwa tsitsi lamafuta: Sakanizani supuni ziwiri za besan ndi nthangala za methi pansi mkaka wa kokonati . Pakani izi pamutu wanu ndikusiya kwa ola limodzi. Shampoo ndi chikhalidwe.
Langizo: Gwiritsani ntchito chigoba cha tsitsi cha DIY kamodzi pa sabata.
FAQ: Njira Yosamalira Tsitsi
Q. Kodi zowonjezera zingathandize?
KWA. Zowonjezera zitha kukhala gawo lachizoloŵezi chosamalira tsitsi lanu. Mwachitsanzo, muyenera kuganizira za kumwa mavitamini oyenera omwe amathandizira kukula kwa tsitsi. Mutha kupita kukagula mavitamini omwe ali ndi anti-oxidants ndi Vitamini B, omwe ndi othandiza kwambiri pankhani yolimbitsa tsitsi. Zowonjezera monga biotin zingathandizenso.Q. Kodi kunyowa kudula njira yokhayo yopitira?
KWA. Akatswiri atsitsi ambiri amavomereza kuti amakonda kumeta tsitsi lonyowa chifukwa ndipamene amawona tsitsilo mwachilengedwe. Koma pali malingaliro ena omwe akupeza kutchuka mu salons kuno ndi kunja. Ena amati kudula kowuma kumatsimikizira kudulidwa koyera komanso kumapangitsa kuti tsitsi liwonongeke. Ndiye pali sukulu ina yamalingaliro yomwe imalimbikitsa kusakanizikana kwa onse awiri. Kusankha pakati pa chonyowa ndi chowuma kapena chonyowa kuti chiume zimadalira kapangidwe ka tsitsi , kusankha njira ndi zotsatira zomwe mukufuna, malinga ndi akatswiri a tsitsi.
Q. Kodi spa hair ndi chiyani?
KWA. Hair spa iyenera kukhala gawo lofunikira lachizoloŵezi chanu chosamalira tsitsi. Poyamba, ndi njira yobwezeretsanso tsitsi m'thupi yomwe imaphatikizapo kutsuka, kutenthetsa ndi kusisita - awa ndi masitepe atatu ofunikira. Kusisita mafuta kungathandize kulimbikitsa kuyenda kwa magazi ndi kulimbikitsa mizu ndi ma follicles. Hair spa imatengedwa kuti ndi yothandiza polimbana ndi kugwa kwa tsitsi, dandruff ndi kuuma. Ziyenera kuchitika pafupipafupi, malinga ndi momwe tsitsi lanu lilili. Funsani katswiri wa salon yanu musanasankhe zambiri hair spa mankhwala . Nthawi zambiri, mudzafunsidwa kuti mupange spa yatsitsi kamodzi pamwezi.
