Mmene Mungasamalire Tsitsi Lanu

Mayina Abwino Kwa Ana

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Nditumizireni Imelo Onetsani Patsamba

A failsafe ya momwe mungasamalire tsitsi lanu chizoloŵezi chikhoza kutsimikizira kuti zonyezimira komanso zathanzi. Umu ndi momwe mungatsatire zoyambira:

1. Zomwe Zingakhale Zosavuta Kuyesa Kudziwa Zokhudza Mtundu wa Tsitsi

Choyamba, muyenera kudziwa mtundu wa tsitsi lanu. Ndiyeno mukhoza kutulutsa chinachake njira yosamalira tsitsi lanu chizolowezi. Mwachitsanzo, ngati muli ndi tsitsi lopaka mafuta kwambiri, simungathe kupitiriza kuthira mafuta ambiri pamiyendo yanu. Kodi mungathe? Komanso, ngati muli ndi tsitsi louma ndipo simugwiritsa ntchito conditioner, zotsatira zake zingakhale zoopsa kwambiri. Mukhoza kuyesa tsitsi losavuta kunyumba. Sambani tsitsi lanu bwino, kugwiritsa ntchito shampoo wamba ndi conditioner . Onetsetsani kuti simukuchita zolimbitsa thupi zilizonse zolemetsa, zomwe zingapangitse mutu wanu thukuta kwambiri, panthawi yoyesedwa. Mukatsuka, lolani tsitsi lanu kuti lipume kwa maola pafupifupi 8-10 - nthawi yokwanira kuti mafuta aunjike mutsitsi lanu. Pambuyo pake, tengani minofu ndikusindikiza tsitsi lanu pang'onopang'ono. Ngati pali mafuta ambiri pa minofu, mwachiwonekere, muli ndi tsitsi lamafuta. Ngati pali mafuta pang'ono, muli ndi mtundu wamtundu wamafuta ochepa. Koma ngati minofu ilibe mafuta - palibe mphotho yongoganiza - muli ndi tsitsi louma. Ngati minyewa ikuwonetsa kuuma ikakanikizidwa pang'onopang'ono mbali zina za tsitsi lanu ndikuwonetsa kuti ili ndi mafuta mukagwirizira mbali zina, muli ndi tsitsi lophatikizana . Ngati mukufuna kuyang'ana kuchuluka kwa tsitsi lanu, pali njira ina yosavuta. Gawani tsitsi lanu pakati ndikuwona kuchuluka kwa scalp komwe mukuwona pa korona. Ngati ndi mzere woonda kwambiri pakati, muli nawo tsitsi lakuda. Ngati muwona scalp ina, ndi yapakati, koma ngati muwona zikopa zambiri, ndiye kuti zodziwikiratu ndizoti muli ndi tsitsi loonda.

Langizo: Kudziwa mtundu wa tsitsi lanu ndikofunikira.

2. Njira Yabwino Yopesa Tsitsi Lanu Ndi Chiyani?

Mungaganize kuti zili ngati kunena zodziwikiratu! Koma, tikhulupirireni, simungathe samalira tsitsi lanu ngati simugwiritsa ntchito chisa moyenera. Palibe kupesa koyipa ngati kupesa mopambanitsa. Komanso, muyenera kusamala kwambiri posankha chisa choyenera cha tsitsi lanu. Mwachitsanzo, chisa cha mano otambasuka ndi burashi ya boar bristle nthawi zambiri amalangizidwa pamitundu yonse ya tsitsi. Chowonadi ndichakuti, simuyenera kuyika ndalama pachisa chopangidwa ndi zinthu zotsika mtengo. Chisa chamatabwa nthawi zambiri chimalimbikitsidwa. Muyenera kutsuka chisa kapena burashi yanu pakatha milungu iwiri iliyonse. Pewani kupesa kapena kutsuka tsitsi lanu likanyowa. Koma kwa tsitsi lopiringizika, yesetsani kung'amba mafundo mukamasambitsa. Ponena za kukwapula kwa burashi, musakhulupirire nthano yakuti muyenera kupita ku 100 zikwapu. Ingokhalani odekha. Kukwapula kwankhanza kungayambitse tsitsi kugwa ndi kuwonongeka.

Langizo: Gulani chisa chabwino kapena burashi .

3. Kodi Muyenera Kutsuka Bwanji Tsitsi Lanu?

Apanso, ayi chizolowezi chosamalira tsitsi zidzakwanira ngati mutsuka tsitsi lanu bwino. Kutengera tsitsi lanu, mutha kusankha shampoo yanu ndi njira zowongolera. Nazi njira zina zosavuta kutsuka tsitsi lanu ngati salon :

Choyamba, gwiritsani ntchito madzi ofunda; madzi otentha amatha kuwoneka omasuka, koma sizowoneka bwino kwa zingwe zanu. Sungani kutentha kumbali yozizira. Izi zidzathandiza kusindikiza chinyezi ndikuwongolera bwino kapangidwe ka tsitsi lanu m'kupita kwanthawi. Osatsuka m'mutu mwanu mwamphamvu. Zimenezo ziyenera kupeŵedwa mosamalitsa. Kutikita kwabwino kuti muchotse zonyansa zonse ndi dothi ndikwabwino, koma kuwononga misomali yanu sichoncho. Khalani wodekha ndikusisita mutu wanu mozungulira mozungulira pogwiritsa ntchito zomata za zala zanu. Yesani kutsuka tsitsi lanu kawiri. Akatswiri amanena kuti ndondomeko ya kutsuka-lather-ndi-kubwereza imagwira ntchito. Wozungulira woyamba amachotsa zomangira zilizonse pomwe wachiwiri amatsuka m'mutu mwanu bwinobwino. Inde, ndikofunikira kugwiritsa ntchito chowongolera, komanso ndikofunikira kuti mupatse nthawi yokwanira kuti mudyetse zingwe zanu. Koma, ndithudi, musapitirire. Osasunga zoziziritsa kukhosi kupitirira mphindi zisanu kapena apo. Ikhoza kusiya zotsalira mu tsitsi lanu zomwe zimatha kutseka tsitsi. Muzimutsuka, sambani, nadzani. Kodi mukuwona kuti amakhala nthawi yayitali bwanji akutsuka tsitsi lanu mukatsuka ndikulikonza ku salon? Izi ndi kuonetsetsa kuti inu chotsani tsitsi lililonse zinthu zosamalira pamutu mwanu. Sungani tsitsi lanu mofatsa mukatha kutsuka; musakhale ndi thaulo mwamphamvu-umitsani tsitsi lanu mukamaliza kuchapa. M'malo mwake, yikani zingwezo pang'onopang'ono ndikugwiritsa ntchito choteteza kutentha musanapange makongoletsedwe. Komanso, mukhoza shampo katatu pa sabata.

Langizo: Perekani nthawi ya conditioner yanu kuti igwire ntchito zamatsenga. Koma musapitirire mphindi zisanu.

4. Kodi Deep Conditioning ndi chiyani?

Ngati mukufunadi kutero samalirani tsitsi lanu , mukhoza kupita kukakonza zakuya . Kwenikweni, iyi ndi njira yobwezeretsa madzi m'thupi komanso kulimbitsa shaft. Pali zinthu zosiyanasiyana zozama zopezeka pamsika. Mutha kugwiritsa ntchito mankhwala aliwonse abwino. Mukathira zoziziritsa kukhosi pansi pazitsulo zatsitsi, phimbani mutu wanu ndi kapu yosambira. Dikirani kwa mphindi 10 kapena kuposerapo. Zopangira zina zozama zimakufunsani kuti mugwiritse ntchito chowumitsira chowumitsa. Tsatirani malangizo. Muzimutsuka bwino pambuyo pa nthawi yoikika. Samalani makamaka nsonga za tsitsi .

Langizo: Yang'anani mtundu wa tsitsi lanu, funsani katswiri ndikupita kukakonza mozama.

5. Kodi Ndiyenera Kuumitsa Bwanji Tsitsi Langa Ndi Kuwumitsa-Kuumitsa Mitsinje Yanga?

Kuyanika tsitsi bwino ndi gawo lanu chizolowezi chosamalira tsitsi . Izi zidzakupulumutsani kuti musakhale ndi zovuta zosokoneza. Pambuyo poyeretsa ndi shampoo yanu yanthawi zonse ndikusintha, muyenera kuyesa kupukuta tsitsi lanu ndi thaulo modekha. Tsopano, njira yoyenera yowuzira tsitsi lanu ndi iti? Ikani seramu yoteteza kutentha kutsitsi lanu lowuma thaulo. Seramu iyi imateteza tsitsi lanu ku mpweya wotentha kuchokera ku chowumitsira kuonetsetsa kuti kutentha sikukuwononga. Mukathira seramu, phatikizani tsitsi lanu ndi chisa cha mano otambasuka ndikuwonetsetsa kuchotsa mfundo zonse ndi zomangira tsitsi lanu. Onetsetsani kuti chowumitsira tsitsi nthawi zonse chimakhala pamoto wapakati. Sinthani tsitsi lanu mozondoka kuti muwonetsetse kuchuluka kwa tsitsi lanu ndikugwiritsa ntchito chowumitsira kuti muwume mizu.

Langizo: Lolani tsitsi lanu liume mwachibadwa. Chitani chizolowezi.

6. Kodi Muyenera Kumeta Kapena Kumeta Tsitsi Lanu Kangati?

Chenjerani ndi nthano monga kumeta tsitsi pafupipafupi kumatha kutsimikizira kukula kwaulemerero. Kutali ndi izo. Tsitsi limamera kuchokera kumizu, osati malekezero. Chifukwa chake siyani kumangokhalira kumeta tsitsi lanu, pokhulupirira kuti zodula ndi zodulidwazo zimabweretsa kukula mwachangu ndikupangitsa tsitsi kukhala lowala kwambiri. Kukula kwa tsitsi kumatha kusokonezedwa ndi zinthu zingapo monga zaumoyo kapena kusowa kwa michere monga mapuloteni, Vitamini B zovuta ndi zinc. Mwanzeru kudula kungalepheretse kugawanika ngakhale. Mwa kuyankhula kwina, tsitsi lanu liyenera kumeta pakawonongeka pamapeto - ngati tsitsi lathyoka kapena ngati pali mbali zogawanika, kudula kungakhale yankho lenileni. Kangati mukufuna kumeta tsitsi zimatengeranso zomwe zolinga zanu zatsitsi. Ngati muli ndi tsitsi lalifupi ndipo mukufuna kukhala lalifupi, mutha kudikirira pafupifupi milungu itatu mpaka masabata asanu ndi awiri musanamete ulusi wanu kutengera momwe kudula kwanu kukukulira. Mwa kuyankhula kwina, muyenera kudula nthawi zambiri tsitsi lalifupi kuti likhalebe ndi mawonekedwe. Ngati muli ndi ma curls olimba, mutha kudulidwa kotala ndikukumbukira kufunsa stylist wanu kuti asadule kotala la theka la inchi ngati mukufuna kukulitsa tsitsi lanu. Ngati muli ndi tsitsi lalitali, lolunjika ndipo mukufuna kuti likhalebe choncho, mutha kuyembekezera masabata asanu ndi atatu mpaka 12 pakati pa kudula, koma ngati tsitsi lanu liri bwino ndi mankhwala ochiritsira mlungu ndi mlungu ndikugwiritsa ntchito kuyeretsa koyenera ndi makongoletsedwe. mankhwala. Ngati mumadzitamandira ndi zigawo zazitali, ichi ndi chodulidwa chimodzi chomwe nthawi yoyenera ndi masabata asanu ndi limodzi, chifukwa nthawiyi idzalola kuti zigawo zikhazikitse nkhope yanu bwino.

Langizo: Pewani kumeta tsitsi pafupipafupi.

7. Kodi Malo Opangira Tsitsi Angathandize?

Ngati mukufunadi kupatsa tresses yanu TLC, hair spa imatha kukupatsani zotsatira zodabwitsa. Poyamba, ndi njira yotsitsimutsa tsitsi yomwe imaphatikizapo kutsuka, kutentha ndi kusisita - izi ndi njira zitatu zofunika. Mafuta Kusisita tsitsi kungathandize kulimbikitsa kuyenda kwa magazi ndi kulimbikitsa mizu ndi follicles. Hair spa imatengedwa kuti ndi yothandiza polimbana ndi kugwa kwa tsitsi, dandruff ndi kuuma. Ziyenera kuchitika pafupipafupi, malinga ndi momwe tsitsi lanu lilili. Funsani katswiri wa saluni yanu musanasankhe chithandizo chamankhwala chamakono. Nthawi zambiri, mudzafunsidwa kuti mupange spa yatsitsi kamodzi pamwezi.

Langizo: Pitani ku hair spa kamodzi pamwezi.

8. Kodi Masks a Tsitsi a DIY Angathandize?

Inde, angathe. Masks a DIY ayenera kukhala gawo lofunikira pakusamalira tsitsi lanu dongosolo. Chotsani zinthu zovulaza, mankhwala ndi mankhwala yambani kuchitira tsitsi lanu ku mankhwala achilengedwe . Simuyenera kupita ku mwezi ndikubwerera kuti mukapeze zosakaniza zachilengedwe zosamalira tsitsi lanu. Ingopezani zosakaniza zomwe mumagwiritsa ntchito kunyumba ndikupanga kusintha. Nazi masks ena ogwira ntchito a DIY momwe mungachitire kunyumba:

Za dandruff : Pali zinthu zambiri zomwe zimayambitsa dandruff kuphatikiza khungu louma, kuipitsa komanso kusintha kwanyengo. Pamutu pamakhala youma chifukwa cha kuyabwa ndi zoyera. Muyenera kupeza kutikita minofu mafuta kamodzi pa sabata. Tengani yogurt, finyani theka la mandimu ndikuyika madontho awiri a rosemary mafuta ofunikira mu osakaniza. Tsindikani m'mutu mwanu ndi izo, kusiya kwa mphindi 30 ndi muzimutsuka. Ndiwothandiza kwambiri pa dandruff.

Kuletsa tsitsi kugwa : Thirani supuni ziwiri za methi m'madzi usiku wonse. Sakanizani mbewu zofewa kuti mupange phala losalala. Sakanizani supuni zitatu za aloe vera gel. Ikani izi ngati a chigoba cha tsitsi ndipo pitirizani kwa mphindi 45. Shampoo yotentha. Izi zitha kukhala chigoba chabwino choletsa kugwa kwa tsitsi.

F kapena kukonza tsitsi lanu : Mutha kupanga chowongolera tsitsi chanzeru ndi mazira ndi yogati. Tengani mazira 2 ndi masupuni 2 a yogati yatsopano (mitundu yosakometsedwa yokha) kuti mupange phala. Pakani ngati chigoba cha tsitsi, ndipo dikirani kwa mphindi 30. Shampoo yotentha.

Kwa tsitsi lonyezimira: Mu mbale, sakanizani masupuni 2 a ufa wa amla ndi supuni 2 za shikakai ufa ndi madzi pang'ono kuti mupange phala losalala. Musalole kuti ikhale yamadzi. Pakani kusakaniza pamutu ndi tsitsi lanu ndipo dikirani kwa mphindi 45. Pambuyo pake, shampuni tsitsi lanu m'madzi abwinobwino. Mutha kutsatira izi kamodzi pa sabata.

Langizo: Gwiritsani ntchito chigoba cha tsitsi cha DIY kamodzi pa sabata.

9. Kodi Kupaka Mafuta Ndi Bwino Kapena Koipa?

Zimatengera mtundu wa tsitsi lanu komanso momwe ma tresses anu alili. Kupaka mafuta m'mutu mwanu ndikofunikira kulimbana ndi kuuma. Mafuta amatha kulowa mutsinde latsitsi potero amaonetsetsa kuti madzi akuyenda bwino komanso kupewa kuwonongeka kwa tsitsi. Muyenera mafuta tsitsi lanu kamodzi pa sabata kapena ngati ndinu waulesi kwambiri, kamodzi pa milungu iwiri. Shampoo ndi kukonza tsitsi lanu ndikugwiritsa ntchito seramu pang'ono kuti muyese bwino. Kugwiritsa ntchito seramu ndikofunikira kwambiri chifukwa kumapangitsa tsitsi lanu kukhala lathanzi komanso lowala. Mafuta ochulukirapo amatha kuyambitsanso. Zosakaniza zina monga mafuta a kokonati zimakhala ndi zinthu zotsekereza ndipo zimatha kutseka chinyezi ngati zitasiyidwa kwa nthawi yayitali ndipo zimatha kuyambitsa kuphulika kwina. Zingayambitsenso kusagwirizana ndi anthu omwe ali ndi khungu lovuta. Komabe chizoloŵezi choyambirira chopaka mafuta chikhoza kutsatiridwa mwanzeru, mutakambirana ndi katswiri wa tsitsi. Mwachitsanzo, kutikita mafuta otentha, ngati kuchitidwa moyenera, kumatha kuchita zodabwitsa. Kupaka mafuta ofunda kumanenedwa kukhala kopindulitsa kuposa kutikita mafuta ozizira chifukwa kutentha kumathandizira kufalikira kwa magazi, potero kumathandizira kutulutsa michere kumatsitsi atsitsi.

Ngati simukufuna kuthira mafuta okha kutsitsi lanu, mutha kupita ku masks otsatirawa a DIY ndi mafuta a kokonati:

Kutenthetsa ma teaspoon 2 a kokonati mafuta, kuwonjezera madzi a theka la mandimu ndi supuni ya tiyi ya uchi. Sakanizani bwino ndikuyika pa tsitsi lanu ndi pamutu. Dikirani kwa ola limodzi kapena kuposerapo ndikutsuka ndi shampoo yopanda sulphate. Izi zingakuthandizeni kuchotsa dandruff .

Sakanizani mafuta a kokonati ndi nthochi yakucha pamodzi. Onjezerani pang'ono mkaka wa kokonati kusakaniza. Ikani pa tsitsi ndi scalp. Lolani osakaniza apume kwa nthawi ndithu kenako ndi shampoo. Iyi ndi njira yabwino yothetsera kugwa kwa tsitsi.

Sakanizani mafuta a kokonati ndi mafuta a amondi, mafuta a argan ndi supuni ya yogurt. Pakani chigoba ichi bwino pa tsitsi lanu ndi pamutu ndikusunga usiku wonse. Sambani tsiku lotsatira. Chizoloŵezi ichi chidzawonjezera kukongola kwa tsitsi lopanda mphamvu.

Langizo: Ngati mukusankha kutikita minofu yotentha, musatenthe mafuta chifukwa izi zitha kuwononga michere.

FAQs: Momwe Mungasamalire Tsitsi Lanu

Q. Ndi zakudya ziti zabwino zomwe zimakulitsa tsitsi?

KWA. Ngati simudya zakudya zoyenera, tsitsi lanu likhoza kukhudzidwa. Kupatula kuyika njira yoyeretsera, yopaka mafuta ndi masking tsitsi lanu, muyenera kuyang'ana zomwe mukudya. kulimbikitsa kukula kwa tsitsi . Mwachitsanzo, zakudya zina monga mapuloteni, Vitamini B12, biotin, Omega 3 fatty acids, iron ndi Vitamini E ndi zabwino kulimbikitsa kukula kwa tsitsi. Chifukwa chake, funsani katswiri wazakudya kaye kenako sankhani zakudya zomwe zili ndi mazira (mapuloteni ndi biotin), masamba amasamba (chitsulo), mtedza ndi mbewu (Omega 3 fatty acids), mapeyala (Vitamini E) ndi mbewu zonse ndi nyama (Vitamini B). ). Inde uwu si mndandanda wokwanira wa zakudya zabwino kwambiri za kukula kwa tsitsi. Funsani katswiri wazakudya kuti mupeze zina.

Langizo: Tengani zakudya zomwe zili ndi mapuloteni ambiri, biotin, Vitamini B, Vitamini B12, Vitamini E.

Q. Kodi kunyowa kudula njira yokhayo yopitira?

KWA. Malingaliro agawanika pang'ono pa izi. Akatswiri ambiri atsitsi amavomereza kuti amakonda kumeta tsitsi lonyowa chifukwa ndipamene amawona tsitsilo mwachilengedwe. Koma, molingana ndi sukulu ina yamalingaliro, kudula kowuma kumatsimikizira kudulidwa koyera komanso kumapangitsa kuti tsitsi liwonongeke. Ndiye pali akatswiri amene amalimbikitsa kusakaniza zonsezi. Kusankha pakati pa chonyowa ndi chowuma kapena chonyowa kuti chiume kumadalira maonekedwe a tsitsi, kusankha njira ndi zotsatira zomwe mukufuna, malinga ndi akatswiri a tsitsi.

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Nditumizireni Imelo Onetsani Patsamba