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Mafinya mumkodzo amatanthauza kuti mkodzo uli ndi maselo oyera am'magazi ndi mabakiteriya. Zimapangitsa mkodzo kukhala mitambo. Zikuwonetsa kuti thupi lathu likulimbana ndi matenda ena mthupi (makamaka matenda amkodzo).
Mafinya mumkodzo amadziwika kuti pyuria ndipo samayambitsa mavuto ambiri. Ndikofunikira kuthana ndi zomwe zimayambitsa mafinya mumkodzo kuti athetse vutoli. Mwamwayi, pali mankhwala othandizira kunyumba kuti achepetse mafinya mumkodzo.
Pali zifukwa zikuluzikulu ziwiri za mafinya mumkodzo omwe ndi matenda opatsira mkodzo (UTI) ndi matenda opatsirana pogonana (STD).
Zithandizo Zapakhomo za 14 Zowawa Gasi M'chifuwa
Zina zomwe zimayambitsa mafinya mumkodzo mwina ndi ma virus, bakiteriya kapena mafangasi, matenda amphso m'matenda a Prostate mwa amuna, mimba ndi zoyipa zamankhwala ena.
Zizindikiro zina zomwe zimakhudzana ndi mafinya mumkodzo ndimkodzo wonunkha, malungo, kuzizira, kupweteka kwa msana pokodza pafupipafupi, kupweteka pokodza, kukokana m'mimba ndi mseru.
Ngati chifukwa cha mafinya ndi UTI ndiye kuti padzakhala kupweteka mumikodzo monga chikhodzodzo ndi chikhodzodzo.
Lero, Boldsky agawana nanu zithandizo zanyumba zothandiza kuchepetsa mafinya m'mikodzo. Onani chithandizo chachilengedwe cha mafinya mumkodzo.
Madzi a Cranberry
Madzi ake ndi acidic ndipo amapangitsa magazi kukhala ena acidic. Chifukwa chake mabakiteriya sangakhale ndi moyo pakati pa asidi. Kudya madzi amtunduwu pafupipafupi kumapha matenda am'mabakiteriya.
Zitsamba Zagolide Zisindikizo
Zimalimbitsa chitetezo cha mthupi ndikupha matenda a bakiteriya. Mutha kukhala ndi chitsamba chamadzimadzi tsiku ndi tsiku kuti muphe matenda omwe amayambitsa mafinya. Ichi ndi chimodzi mwazithandizo zachilengedwe zamatenda am'mafinya.
Zitsamba za Echinacea
Ndi imodzi mwazithandizo zachilengedwe zitsamba zam'mafinya. Zitsamba izi zimapheranso mabakiteriya omwe amatenga matenda amkodzo. Zimapangitsanso chitetezo chamthupi chanu kukhala cholimba. Mutha kukhala ndi chitsamba chamadzimadzi kapena kapisozi.
Adyo
Imakhala ngati mankhwala achilengedwe amtundu wa mafinya mumkodzo. Imapha mabakiteriya omwe amayambitsa matenda komanso mafinya. Mutha kukhala ndi makapisozi a adyo kapena kudya adyo yaiwisi. Iyi ndi imodzi mwazithandizo zabwino kwambiri zapakhomo zochepetsera mafinya mumkodzo.
Mafuta a Oregano
Zitsamba izi zimakhala ndi ma antibacterial. Itha kugwiritsidwa ntchito moyenera pochotsa mafinya mumkodzo. Mutha kukhala ndi mafuta oregano powonjezeranso muzakudya zanu.
Zotupitsira powotcha makeke
Ngati chifukwa cha mafinya ndi matenda am'mikodzo ndiye kuti mutha kugwiritsa ntchito soda kuti muchiritse vutoli. Sakanizani supuni 2 ya soda mu kapu yamadzi ndipo mukhale nayo. Izi zichepetsa kukula kwa mabakiteriya mumayendedwe amkodzo.
Chinanazi
Amagwiritsidwa ntchito pochizira mafinya mumkodzo woyambitsa chifukwa cha UTI. Amachepetsa kutupa ndikuchita UTI. Mukhale ndi msuzi wa apulo tsiku lililonse kuti mupindule nawo. Ichi ndi chimodzi mwazakudya zabwino za mafinya mumkodzo.
Yoghurt
Muli mabakiteriya abwino otchedwa maantibiotiki. Amathandizira kupha matenda a bakiteriya a kumaliseche ndi njira yamikodzo. Potero amapereka mpumulo ku zizindikilo monga kupweteka pokodza ndi kutentha.
Vitamini C
Zimathandiza kuchiritsa thupi polimbitsa chitetezo chamthupi. Zimathandizanso kuthana ndi matenda amkodzo ndikuchotsa mafinya.
Mavitamini achilengedwe ndi malalanje, mandimu, maapulo a paini, strawberries ndi phwetekere. Zakudya zokhala ndi vitamini C ndi imodzi mwazakudya zabwino kwambiri za mafinya mumkodzo.
Tiyi Wobiriwira
Zimathandiza thupi kulimbana ndi matenda. Muli ma antioxidants ambiri omwe amathandiza kuchotsa poizoni ndi mabakiteriya mthupi.
Madzi A nkhaka
Imawonjezera pafupipafupi pokodza ndipo potero imathandizira kuchotsa mabakiteriya. Imaperekanso madzi m'thupi ndipo imathandizira kuthana ndi matendawa.
Mbewu Coriander
Zimathandiza kupha matenda a bakiteriya omwe amapezeka mthupi omwe amayambitsa mafinya mumkodzo. Lembani nyemba m'madzi ndikusunga kwa maola 12. Pangani phala la mbewu limodzi ndi madzi chopukusira ndikumwa.
Sinamoni Ufa
Idzapereka mpumulo ku zowawa komanso zovuta zomwe zimadza chifukwa cha mafinya. Mutha kupanga tiyi wa sinamoni kapena kusakaniza ufa wa sinamoni mu kapu yamadzi ndikukhala nawo.
