Nyama yanyama ndi chithandizo, nkhumba za nkhumba zili bwino ndipo sitidzakana kwa a burger . Koma ngati tikunena zoona, tonsefe kwenikweni kufuna kwa chakudya chamadzulo ndi nkhuku—makamaka chifukwa imagwirizana bwino ndi zakudya zambiri zatsopano zokolola zachilimwe izo posachedwapa zitenga furiji yathu. Kuchokera ku masangweji okondweretsa anthu kupita ku ma kebab osavuta a marinated , nawa maphikidwe 50 a nkhuku za m'chilimwe kuti adye chakudya chamasana , chakudya chamadzulo ndi kupitirira.
Zogwirizana: 8 Maphikidwe Achangu a Marinade a Nkhuku Yowotcha
Chithunzi: Nico Schinco / Styling: Eden Grinshpan
1. Nkhuku Kebabs ndi Garlic Ndimu Yogurt
Pokhala ndi zosakaniza zochepa, mungadabwe kuti maphikidwewa ndi okoma bwanji. Zonse ndi chifukwa cha baharat, kusakaniza kwa zonunkhira ku Middle East komwe kumagwiritsidwa ntchito mu marinade a nkhuku.
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Chithunzi: Liz Andrew/Styling: Erin McDowell
2. Tchafu Za Nkhuku Yokazinga
Tidapeza chinsinsi chakukulitsa kukoma pa grill, ndipo zonse zili mu baste. Apa, zimakhala ndi mkaka wosakaniza wa kokonati wokazinga womwe umapanganso kutumphuka kofiirira.
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Damn Delicious3. Barbecue Chinanazi Chicken Kebabs
Nkhuku yomata, yokoma-yotsekemera imapempha kuti adyedwe panja. Ndipo izi za bulauni pamwamba pa chowotcha, kotero inu muzitha kuphika ndi kumadya pabwalo. Zomwe mukufunikira pano ndi chakumwa chozizira. (Tikhoza kupereka pinki ?)
Chithunzi: Liz Andrew/Styling: Erin McDowell4. Slow-Cooker Chikakoka Nkhuku
Kanyenya sammies popanda kugwira uvuni kapena grill? Wanzeru. Uwu ndi umboni wakuti wophika wanu wodalirika amatha-ndipo ayenera kugwiritsidwa ntchito chaka chonse. Izi zitenga maola asanu ndi awiri kuti mupeze zopangira foloko, choncho yikani ndikuyiwala m'mawa kapena mtsogolo.
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Kukolola Hafu Yophika
5. Basil Chicken Saltimbocca ndi Marinated Tomato ndi Burrata
Ma cutlets okazinga, ophimbidwa ndi prosciutto amapeza chithandizo chapadera ndi phwetekere yamchere ndi basil topping. Ndipo ngati izo sizikukuvutitsani kale, palinso burrata.
Chani'ndi Gaby Cooking6. Grilled Barbecue Chicken Pizza
Katswiri waposachedwa kwambiri wa grill yanu ndi chitumbuwa chopyapyala, chowoneka bwino. Chimanga, tomato wachitumbuwa ndi mulu wa cilantro? CPK ilibe kanthu pa inu. (Zikomo, membala wa Coterie Gaby Dalkin .)
Chithunzi: Liz Andrew/Styling: Erin McDowell7. Zomata Zomata za Honey-Sriracha Zokhala ndi Slaw
Ndani adanena kuti mabere ndi ntchafu ziyenera kukhala nyenyezi zawonetsero? Uchi wonyezimira wonyezimirawu umapangitsa kuti miyendo ikhale yabwino. Kutumikira ndi mpunga wa basmati ndi laimu wedges. O, ndikupatsirani zopukutira.
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Chithunzi: Liz Andrew/Styling: Erin McDowell
8. Pasitala Florentine ndi Nkhuku Yokazinga
Ndi msuzi wotsekemera komanso sipinachi wachifundo, pasitala Florentine ndi yabwino kale. Koma mukawonjezera nkhuku yowotcha, imasamutsidwa kupita kumalo ena.
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Chithunzi: Liz Andrew/Styling: Erin McDowell9. Grilled Jerk Chicken Cutlets ndi Mango Salsa
Salsa ya fruity, yokoma ndi zojambula zachilengedwe ku sinamoni-y, zokometsera zokometsera zokometsera pa nkhuku. Ndipo mukuganiza chiyani? Zimatenga mphindi 35 zokha kuchokera koyambira mpaka kumapeto.
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Chitani Zomwe Mumakonda10. Green Bowl ndi Nkhuku, Citrus ndi Zitsamba
Tidamva kuti mukukonzekera chakudya, ndiye takupatsani mphatso: Ndi mbale iyi ya nkhuku ya ku Mediterranean, yomwe ili ndi mapuloteni kuti mukhale odzaza tsiku lonse. Mwalandilidwa.
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Chithunzi: Liz Andrew/Styling: Erin McDowell11. 30-Mphindi Zonona Nkhuku, Chimanga ndi Tomato Skillet
Hei, zokolola zomwe mumakonda kwambiri m'chilimwe. Pitani kumsika wa alimi kuti mukatenge makutu atsopano chimanga ndi chitumbuwa chokhwima tomato . Adzapanga chakudya chosavuta ichi kukhala chosangalatsa.
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The Minimalist Kitchen12. Nkhuku Tinga Tacos
Palibe amene ayenera kudziwa kuti mudagula m'sitolo rotisserie nkhuku za izi. Ndipo ndi zokometsera zambiri zosangalatsa (avocado! anyezi! cotija!), Iwo sadzakhala anzeru.
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Chithunzi: Liz Andrew/Styling: Erin McDowell13. Slow-Cooker Chicken Piccata
Tulutsani Crock-Pot chifukwa cha chakudya chamadzulo chopepuka komanso chokoma. Tiyeneranso kutchula kuti zimabwera pamodzi ndi zosakaniza khumi zokha, ndipo zimapita bwino ndi mphika umodzi, phala la limone la mphindi 15. Kuchokera ku capers? Yesani izi zolowa m'malo .
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Chithunzi: Liz Andrew/Styling: Erin McDowell14. Crispy Wokazinga Nkhuku
Monga Ina garden tinganene, tikubwerera ku zoyambira. Chinsinsi cha nkhuku crispiest konse? Mayonesi.
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Chithunzi: Liz Andrew/Styling: Erin McDowell15. Wonyenga Wowotcha Nkhuku Yonse ndi Masamba
Pochotsa msana (aka spatchcocking), mutha kuphwanyitsa nkhuku yonse pamagalasi otentha. Zizindikiro zabwino kwambiri, tabwera.
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Chithunzi: Liz Andrew/Styling: Erin McDowell16. Wokazinga Ndimu-Herb Nkhuku ndi Avocado Saladi
Mbali yabwino kwambiri ya saladi mwachiwonekere ndi zokometsera, kotero tikuwonjezera izi pamwamba ndi balere, tomato ndi kuvala kwa mandimu-mpiru.
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Chithunzi: Liz Andrew/Styling: Erin McDowell17. Skillet Kuwotcha Nkhuku ndi Mapichesi, Tomato ndi Red anyezi
Mumadziwa kuti ndi chilimwe pamene mukupeza chowiringula choyika pichesi mu zonse. Chakudya cha ola limodzi, poto limodzi ndi tikiti chabe.
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Supuni ya Fork Bacon18. Wokazinga Nkhuku ntchafu ndi Strawberry Avocado Salsa
Mukafuna china chake mwachangu komanso chosavuta (koma chokhutiritsa), ntchafu za nkhuku ndi bwenzi lanu lapamtima. Amatha kupirira kutentha kwakukulu popanda kuuma ... ndipo musatiyambitse pakhungu lopsa mtima.
Mtengo wa Yum19. Saladi ya Chicken Thai Yodulidwa
Kukafika madigiri 80 ndipo chinyezi chili pa 100 peresenti, saladi ya nkhuku yowondayi, yofanana ndi nkhuku ndiyomwe chakudya chamadzulo chimafuna. Ndi zokometsera ndi kudzaza popanda kulemera inu.
Wosangalala Bwino Kwambiri St. Sebastian20. Summery Kale Saladi ndi Nkhuku Yowotcha, Mkate Wokazinga, Mint ndi Strawberries
Kale saladi? Mwakhalapo, mwachita izi-mpaka mutawonjezera nkhuku yokazinga ndi zokolola zonse zomwe mitima yathu ingathe kuchita.
Damn Delicious21. Chicken Satay ndi Msuzi wa Peanut
Chabwino, mwamva. Tili ndi chinthu cha skewers ... koma pazifukwa zomveka. Ndi njira yosangalatsa, yopanda nzeru yopezera nkhuku yofiirira pa liwiro la mphezi, monga ndi satay ya peanut iyi.
Moyo Wokongola M'matawuni22. Mexican Street Chimanga Chicken Bowl
Ngati mbale yanu yodyera nkhuku ndi lote ingakhale ndi mwana wokoma kwambiri, chikanakhala nkhomaliro yatsopano komanso yosangalatsa. Kwezani zokometsera zokometsera za taco za nkhuku.
Ndipatseni Ovuni23. Za'atar Chicken ndi Veggie Kabobs
Ndi ma vibes ake a mandimu komanso kukankha kwa Middle East, za'atar amasintha ngakhale mabere ankhuku odzichepetsa kukhala loto la chakudya chamadzulo chapakati pachilimwe. Ingodikirani mpaka muwone zomwe zingachite kuti muwotche zukini .
Mchere ndi Mphepo24. Herbed Chicken Salad with Mango-Mustard Dressing
Membala wa Coterie, Aida Mollenkamp, amadziwa njira yotifikira mitima yathu, yomwe ndi chovala chokoma, chophikira mpiru komanso nkhuku yokoledwa mwaluso. Kukomoka .
Mwathanzi Nthawi Zonse25. Spiced Spatchcock Chicken with Peach Barbecue Sauce
Munali nafe ku msuzi wa pichesi barbecue. Ndipo kuwonjezera kwa timbewu tatsopano tarragon sikupweteka, mwina. Zikomo, membala wa Coterie Carlene Thomas.
The Minimalist Kitchen26. Chicken Pesto Focaccia Masangweji
Kulakalaka sammie ya nkhuku yomwe si snooze kwathunthu? Sinthanitsani bun ya focaccia, onjezerani pesto ndi feta ndi voilà - ndinu wopanga masangweji apamwamba.
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Kukolola Hafu Yophika27. Mlungu wa Saucy Ananazi Barbecue Chicken Bowls
Nkhani yabwino: Nkhuku yothirira pakamwa imeneyi si mbale chabe. Mulunjikitseni zotsala pa bun kuti mudzadye nkhomaliro mawa… ngati muli ndi zotsalira.
The Modern Proper28. Lemongrass Nkhuku Letesi Wraps
Chosangalatsa ndi chiyani kuposa kudzaza kapu ya letesi (kapena, pamenepa, radicchio) ndi nkhuku yosatheka crispy ndi zokometsera zokongoletsedwa ndi Thai? Tikudziwitsani tikaganizira yankho.
Jonathan Lovekin/Patebulo Langa29. Mapepala Pan Indian-Spiced Nkhuku
Chiphalaphala! Mbeu za mpiru! Chimini! Maphikidwe a Nigella Lawson a ntchafu zokometsera zokometsera ndi mulingo wokhazikika womwe umafunikira mutatha tsiku lalitali. Mbatata amawotcha pafupi ndi nkhuku, kotero mutha kukhala ndi nthawi yochepa yophika mbale komanso nthawi yambiri yodyera mchere.
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Chithunzi: Liz Andrew/Styling: Erin McDowell30. Mbatata-Chip 'Yokazinga'Nkhuku
Palibe amene angaganize kuti makanda awa akuwotcha. Onani, mafuta owopsa. Koma chinthu chabwino kwambiri pa iwo ndi * mwachiwonekere * tchipisi ta mbatata . Thumba lonse la 16-ounce la 'em limalowa mu breading. Simungapite molakwika, koma tikumva kirimu wowawasa ndi anyezi kapena barbecue usikuuno.
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Chithunzi: Liz Andrew/Styling: Erin McDowell31. Parmesan-Ranch Nkhuku ntchafu
Palibe chomwe chimabwera m'mphindi yomaliza ngati paketi ya zokometsera zoweta. Kuphatikizika ndi tchizi ta Parmesan, ufa ndi tsabola wakuda, zimapatsa nkhuku yachikale kuti imve kukoma. Itumikireni kuseri kwa nyumbayo ndi mbali ya kuwala ndi tangy coleslaw.
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Chithunzi: Liz Andrew/Styling: Erin McDowell32. Zokometsera Yogurt Marinated Nkhuku Miyendo
Miyendo ya nkhuku yathunthu imakhudza bwino pakati pa zosavuta ndi zochititsa chidwi. Ndipo awa amasonkhana pasanathe ola limodzi. Marinade imakhala yowala kwambiri kuchokera ku yogurt yachi Greek ndi madzi a mandimu, komanso kutentha kuchokera ku chili ndi ufa wa curry. Kuwotcha, perekani ndikulola kuti ma accolades alowemo.
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Colin Price / Nandolo Awiri & Pod Cookbook Yawo33. Honey Mustard Sheet-Pan Chicken ndi Brussels Ziphuphu
Mwamva zimenezo? Ndiko kumveka kwa chikopa cha nkhuku chosasunthika, chagolide-bulauni ndikuwotcha mu msuzi wa mpiru wa uchi. Ndipo Brussels? *Kupsompsona kwa Chef.
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Erin McDowell34. Sipinachi ndi Tchizi Stuffed Nkhuku
Tidatenga mabere ankhuku ndikuti, 'bye-bye, boring.' Ichi ndi chophikidwa pa nkhuku ya Parmesan yomwe ili ndi sipinachi yowonongeka, adyo wonyezimira, mozzarella ndi Parm. Pangani gulu lalikulu la msuzi woyambira-kuyambira kuti ndi bwino kupita pa pasitala wanu wotsatira usiku.
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Chithunzi: Liz Andrew/Styling: Erin McDowell35. Garlic Breaded Wowotcha Chicken Breast
Nthawi zonse timakonda kudya adyo wambiri. Makamaka mu crunchy panko breading amene amakana kusiya. Ngakhale zili bwino, Chinsinsichi chimagwiritsa ntchito zosakaniza zisanu ndi zinayi zokha, ndipo mwina zonse zili m'gulu lanu pompano. Ikani pa saladi, ikani ndi aioli pa mpukutu kapena perekani pa spaghetti.
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Erin McDowell36. Buffalo Nkhuku Meatballs
Msuzi wodzipangira tokha ndi wosavuta simudzafunanso njati zogulidwa m'sitolo. Masupuni asanu ndi limodzi a batala wosungunuka ali ndi mphamvu yotere. Mipira ya nyama imakhala masiku atatu, choncho konzekerani kukhala nsanje ya chipinda chopuma. (Buffalo-buluu tchizi amakulunga nkhomaliro, aliyense?)
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Chithunzi: Liz Andrew/Styling: Erin McDowell37. Ndodo zokazinga ndi Tomato
Garden party chayandikira? Chodabwitsa ichi cha poto imodzi ndichosakonza pang'ono monga momwe chilili chokongola. Adyo wophwanyidwa ndi tomato wachitumbuwa zimabweretsa matani a kukoma ndi kukoma kwa nkhuku zanthetezi. Pangani saladi yobiriwira yobiriwira (monga saladi iyi ya sugar snap pea ndi Chèvre ranch ) kuti muwatumikire ndipo ntchito yanu yatha.
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Chithunzi: Liz Andrew/Styling: Erin McDowell38. Bruschetta Nkhuku
Chilimwe ndi kupanikizana kwa mbale iyi. Onani nkhuku yofiira, yokazinga yomwe ili mu bruschetta yopangira tokha, yodzaza ndi tomato, adyo ndi basil. Chomwe amafunikira ndikuthira kwa balsamic ndi kuwaza kwa Parm. Kodi tanena kuti zonse zimabwera palimodzi pasanathe mphindi 30?
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Chithunzi: Liz Andrew/Styling: Erin McDowell39. Honey-Lime Nkhuku ndi Zamasamba mu Zojambulajambula
Yatsani moto grill pa ntchito yake yosavuta panobe. Kaya mukudya limodzi kapena mukudya nokha, mbale iyi imakhala yosavuta komanso yopanda chisokonezo, ngakhale msuzi wa ginger wonyezimira. Palibe kuyeretsa kwa kupambana.
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Chithunzi: Liz Andrew/Styling: Erin McDowell40. Crispy Anaphika Nkhuku Ma Tenders
'Uwu, zala za nkhuku kachiwiri ?' sanadandaule konse mwana. Odya osatopa komanso akuluakulu samatopa ndi kudya izi. Tidasinthana zokazinga ndikuphika, zomwe zidapangitsa ichi kukhala chakudya chamadzulo chachikulire komanso chovomerezeka chomwe mungamve bwino. Tsopano, ndani ali ndi ketchup?
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Chithunzi: Liz Andrew/Styling: Erin McDowell41. Avocado Chicken Saladi
Palibe chirimwe pikiniki yatha popanda nkhuku saladi . Koma tinkaganiza kuti mbaleyo yachedwa kuti ikonzedwe, choncho tinaitanitsa nkhuku ya rotisserie yogula m'sitolo ndi mapeyala a buttery kuti maphikidwewo akhale osavuta komanso okoma kwambiri kuposa kale.
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Chithunzi: Eric Moran/Styling: Erin McDowell42. Skillet Chicken Fajitas
Sakanizani Taco Lachiwiri ndi mélange uyu wa tsabola belu, anyezi ndi nkhuku yokazinga. Zopatsa bonasi zodyera nazo al fresco daisies . (O, ndipo musaiwale guacamole ... ngati mukufuna chikumbutso.)
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Chithunzi: Liz Andrew/Styling: Erin McDowell43. Masangweji a Nkhuku ndi Waffle
Lamlungu brunch sindinawoneke ngati epic kwambiri. Ganizirani zokometsera nkhuku yokazinga ya buttermilk imakumana ndi tchizi ta cheddar waffles.
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Chithunzi: Liz Andrew/Styling: Erin McDowell44. Greek Chicken ndi Rice Skillet
Kudya kwa sikisi mu mphindi 40? Osadandaula ngati titero. Siziri izi zokha skillet wodzaza ndi kukoma kwa zippy, chifukwa cha azitona, feta ndi mandimu, koma mpunga umaphikiranso mu poto ndi zosakaniza zina m'malo mophika mumphika wake womwe.
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Chithunzi: Liz Andrew/Styling: Erin McDowell45. Laimu Nkhuku ndi Chimanga ndi Poblano Saladi
Nambala iyi ya zesty ili ndi chilimwe cholembedwa ponseponse. Khalani omasuka kugulitsa masoka a chimanga chimanga chatsopano ikafika nyengo.
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Chithunzi: Liz Andrew/Styling: Erin McDowell46. Greek Lemon Chicken Skewers ndi Tzatziki Sauce
Itanani a kanyenya appetizer, tchulani izo chakudya cham'modzi . Mulimonsemo, mudzafuna kupita kukasambira msuzi wa tzatziki wokometsera. Nkhuku imathanso kulawa zaumulungu zosakanikirana mu saladi yachi Greek kapena kuperekedwa pa pita toasted.
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Matt Armendariz/Idyani Zomwe Mukufuna47. Wokazinga Thai Chicken Letesi Wraps
Ikani pansi menyu yochotsa ndikuchoka pa foni. Mwangotsala mphindi 20 kuti mufike nkhuku yotsekemera ya chili ndi mtedza wokazinga wokutidwa ndi masamba otsekemera a letesi.
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Eva Kolenko / Zinyenyeswazi za Mkate Wofufumitsa48. Tarragon Nkhuku Saladi Masangweji
Nenani nafe: Saladi ya nkhuku siyenera * kukhala yotopetsa. M'malo mwake, uyu akupempha molunjika chikondi cha Instagram. Malingaliro a kampani O.G. ndi tokha tarragon mayonesi ndi zippy mwachangu kuzifutsa anyezi .
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Chithunzi: Liz Andrew/Styling: Erin McDowell49. Chophika Caprese Chicken Skillet
Tomato wachilimwe , ndi nthawi yanu yowala. Dzichitireni zabwino ndikutenga zabwino kwambiri zomwe mungapeze pamsika wa alimi. Khalani omasuka kupita mtunda wowonjezera popanga pesto kuchokera pachiyambi m'malo mogula sitolo, inunso.
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Donna Griffith / The Primal Gourmet Cookbook50. Piri Piri Nkhuku
Pangani ngati churrascaria ya Chipwitikizi ndipo tchulani nambala yokometsera iyi kuti mupiteko nkhuku yowotcha Chinsinsi. Mbalameyi imaviikidwa mu marinade otentha a tsabola isanayambe kutsukidwa ndikuphika kuti ikhale yokongola kwambiri.
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Zogwirizana: Zakudya 30 Za Nkhuku Mutha Kupanga Mphindi 30 Kapena Zochepera