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Mbeu za Fenugreek zimadziwika chifukwa chazakudya zopatsa thanzi. Amathandizira kukula kwa tsitsi ndikuwongolera kugwa kwa tsitsi. Ndi chinthu chogwiritsiridwa ntchito chomwe chingagwiritsidwe ntchito posamalira tsitsi, chifukwa chimalimbikitsa kukula kwa tsitsi.
Tsopano, chodabwitsa ndichakuti itha kugwiritsidwanso ntchito m'thupi lathu. Mbeu za Fenugreek ndizothandiza kutipatsa khungu lopanda chilema.
Ndizofunikira pakuthana ndi khungu, khungu lotulutsa khungu komanso kuchotsa khungu. Itha kuchiritsanso zinthu zosiyanasiyana pakhungu monga chikanga, ziphuphu, ziphuphu ndi zotupa.
Mbeu za Fenugreek zimakhala zoyeretsera komanso zotulutsira mafuta. Amapereka khungu lowala lopanda ziphuphu, ziphuphu ndi zipsera.
Kugwiritsa ntchito fenugreek pack kumaso ndi imodzi mwanjira zabwino kwambiri zopezera khungu loyera bwino. Kugwiritsanso ntchito kamodzi kufooka ndibwino.
Pali njira zingapo zogwiritsira ntchito fenugreek mbewu. Itha kugwiritsidwa ntchito ndimafuta, mkaka ndi uchi pazotsatira zabwino.
Chifukwa chake, m'nkhaniyi, ife ku Boldsky tikulemba zina mwamaubwino ogwiritsa ntchito fenugreek posamalira khungu. Werengani kuti mudziwe zambiri za izi.
Chitani Monga Wotsuka
Mbeu za Fenugreek zimagwira ntchito yoyeretsa kwambiri. Amatsuka khungu kuchokera mkati. Amatseka mabowo otsekemera ndikuwononga khungu pazinyalala. Sakanizani phala la fenugreek ndi mkaka. Apake kumaso kuti utsuke nkhope.
Kwa khungu Lonyezimira
Pangani phala la fenugreek powonjezerapo mkaka. Apake pankhope. Siyani kanthawi ndikutsuka kuti mupeze khungu lowala.
Khungu loyera:
Mbeu za Fenugreek zimagwiritsidwanso ntchito pakhungu loyera. Ndiwothandiza kwambiri kuwunikira khungu. Sakanizani ufa wa fenugreek ndi zina. Ikani pa nkhope yonse ndikutsuka pambuyo pake.
Kutulutsa
Mbeu za Fenugreek zitha kugwiritsidwanso ntchito kutulutsa khungu. Sakanizani mbewu za fenugreek ndi uchi wina. Sukusani nkhope yanu ndi chisakanizochi kuti muchotse ziphuphu, ziphuphu ndi zosafunika zina.
Phukusi Lotsutsa-Kukalamba:
Fenugreek imakhalanso ndi zotsutsana ndi ukalamba. Pogaya mbewu za fenugreek ndi madzi. Sakanizani ndi uchi wina. Ikani pakhungu ndikutsuka pakapita kanthawi. Phukusi la nkhope ili ndi zizindikilo zonse zakukalamba.
Amachotsa Sun Tan
`` Fenugreek '' kumathandizanso kuti khungu khungu khungu. Wiritsani theka chikho cha fenugreek mbewu m'madzi. Lolani madzi azizire. Sungani mu firiji. Gwiritsani ntchito madzi awa kuti muchotse suntan. Ikani mafuta pamaso ndi mikono usiku uliwonse musanagone ndikutsuka m'mawa mwake.
