Kodi Sauna Imathandizira Kuchepetsa & Kuwotcha Ma calories?

Mayina Abwino Kwa Ana

Kuti Mudziwitse Mwamsanga Lembetsani Tsopano Hypertrophic Cardiomyopathy: Zizindikiro, Zomwe Zimayambitsa, Kuchiza ndi Kupewa Onani Zitsanzo Pazidziwitso Zachangu LOWANI Zidziwitso Kwa Zidziwitso Zatsiku ndi Tsiku

Monga

  • Maola 5 apitawo Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa PhwandoliChaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli
  • adg_65_100x83
  • Maola 6 apitawo Hina Khan Amadzikongoletsa Ndi Shop Green Green Shadow Ndipo Glossy Nude Milomo Kuyang'ana Pazinthu Zosavuta Zambiri! Hina Khan Amadzikongoletsa Ndi Shop Green Green Shadow Ndipo Glossy Nude Milomo Kuyang'ana Pazinthu Zosavuta Zambiri!
  • Maola 8 apitawo Ugadi Ndi Baisakhi 2021: Sinthani Maonekedwe Anu Achikondwerero Ndi Masuti Achikhalidwe Olimbikitsidwa Ndi A Celeb Ugadi Ndi Baisakhi 2021: Sinthani Maonekedwe Anu Achikondwerero Ndi Masuti Achikhalidwe Olimbikitsidwa Ndi A Celeb
  • Maola 11 apitawo Horoscope ya Tsiku ndi Tsiku: 13 Epulo 2021 Horoscope ya Tsiku ndi Tsiku: 13 Epulo 2021
Muyenera Kuwonera

Musaphonye

Kunyumba Zaumoyo Ubwino Ubwino oi-Anjana Wolemba Anjana Ns pa February 21, 2012



Sauna Masiku ano, pali njira yatsopano pa TV. Azimayi theka amaliseche amaoneka mosiyanasiyana ndi malamba achikuda abuluu ndipo mukayang'ana pang'ono mupeza mawu ataliatali omwe amati 'Sauna Slimming Belt '. Ndizomveka bwino ndipo nangula amalonjeza thupi laling'ono komanso locheperako pakatha sabata limodzi.

Malamba a sauna ali ndi msika wabwino koma ambiri aiwo sasankha kuti agulenso chifukwa akuti sikugwira ntchito. Lero, tikupita pazabwino ndi zoyipa zazing'onoting'ono za sauna. Onani.



Sauna amatanthauza malo kapena chipinda chopangidwira magawo onyowa ndi nthunzi. Ophunzirawo amakhala kapena kukhala pansi 70 ° C zomwe zimapangitsa kuti azisangalala komanso kuchita thukuta. Pali mitundu iwiri ya ma sauna omwe amatchedwa sauna wamba komanso infrared.

Makampani ambiri otchedwa sauna akuti mphindi zochepa (mphindi 20 mpaka 30) zosamba nthunzi zimawotcha zopatsa mphamvu ndikuthandizani kuti mukhale ochepa. Anthu nthawi zonse amayang'ana njira zosavuta zochepera ndikusankha zopita kumalo osambira a sauna. Malambawo amalimbikitsidwa kwambiri ndikunena kuti atha kuyikidwa pagawo lamafuta ndikumveka minofuyo.

Kodi Sauna Imagwira? - Zowona



  1. Sauna imabweretsa thukuta lalikulu. Izi zikutanthauza kuti kunenepa chifukwa cha madzi kumatha kuwotchedwa koma ma calories monga mafuta kapena carbs amakhalabe ofanana.
  2. Kuwotcha kwa Sauna kapena kutentha kwa kalori sikofanana ndi kuyatsa kwa kalori nthawi yochita masewera olimbitsa thupi. Sizitengera kuti minofu ikhale yolimba kapena yolimbitsa thupi, osakhetsa mafuta, osawotcha komwe ndikofunikira kuti muchotse mafuta ochulukirapo kwamuyaya. Pali mwayi wonse wamafuta obwereranso kudzera pazakudya zopanda thanzi komanso zizolowezi zaulesi.
  3. Sauna ilibe vuto lililonse pamtima koma kugunda kwa mtima ndi imodzi mwanjira zosavuta kuwotchera mafuta. Ngati palibe kusiyanasiyana ndiye kuti ndizosavuta kupusitsa anthu omwe akufuna kukhala ochepa.

Horoscope Yanu Mawa