Sitinakumanepo ndi a pickle sitinakonde. Koma pali zambiri zoti mulowetse mano anu kuposa nkhaka chabe—mutha kutola chilichonse anyezi ku kaloti kupita ku Brussels zikumera. Mwakonzeka kuyesa kunyumba? Werengani kuti muphunzire kutchera masamba.
Kodi Pickling N'chiyani?
Pickling ndi njira yomwe imagwiritsidwa ntchito sungani chakudya ndi kukulitsa alumali moyo wake. Pali njira ziwiri zophika : ndi acidic brine (pano, tikambirana za vinyo wosasa) ndi kuwira kwa anaerobic. Kutola viniga wopangidwa ndi viniga ndikothamanga kwambiri kuposa kupesa; acetic acid wa vinigayo amapha tizilombo tating'onoting'ono tomwe titha kuwonongeka, motero chakudyacho chimasungidwa.
Komano, kupesa kumayamba chifukwa cha kusintha kwa makemikolo pakati pa shuga wa m’chakudyacho ndi mabakiteriya achilengedwe. Ngati chakudya chafufuzidwa m'madzi amchere amchere kapena chofufumitsa, chimasungidwa mwachilengedwe. mabakiteriya a lactic acid . Mafuta opangidwa ndi viniga kwenikweni ndi njira yachidule yopangira asidi. Ngakhale kuthira madzi kumapangitsa kuti chakudyacho chisamawononge zakudya zake zambiri, viniga wosasa kukolola kumapangitsa kuti chakudya chiwonongeke.
Kodi Kukonza Pickles Ndikofunikira?
Kukonza (komwe kumadziwika kuti njira yoletsa kutsekereza yomwe imagwiritsidwa ntchito poyika m'zitini zomwe zimafuna kuwiritsa mitsuko ndikuyikamo popanda chakudya mkati) ndiyo njira yokhayo yotsimikizira kuti picklesyo isawonongeke kapena kukhudzidwa ndi mabakiteriya, nkhungu kapena yisiti. Chifukwa chake, inde, ngati mukufuna kupanga pickles kunyumba kuti mukhalepo kwa nthawi yayitali, kukonza kumatsimikizira kuti zikhala zotetezedwa. Ngati mukukankha mwachangu m'malo mwake, ndiye kuti mukhala mukudya ma pickles atangopangidwa, kotero kuti simuyenera kuwachitira thukuta kwambiri kapena kuipitsidwa ndi mabakiteriya.
Kodi Masamba Ozizidwa Mwachangu Ndi Chiyani?
Zodzikongoletsera kwambiri m'kamwa pickles amasiyidwa kuti azitsuka mu brine kwa masiku angapo kuti awonjezere kukoma kwawo. Koma mutha kudyanso masamba ena mu ola lomwelo ngati mulibe nthawi yochuluka yotsuka, kutengera kukula kwake komanso momwe amadulidwa. Lowani zamasamba zowotchera mwachangu. Mwachitsanzo, nkhaka zonse zimafunika maola osachepera 48 kuti zikhale acidic, koma anyezi odulidwa amatha kuviika mumphindi 15 zokha ngati ndi nthawi yonse yomwe muli nayo. Pamene masambawo amatha kunyowa kwambiri, amawotcha kwambiri.
Ubwino Wodya Masamba Ozitcha
Kwenikweni masamba onse ofufumitsa angathandize kusintha thanzi labwino , koma pokhapokha atapangidwa ndi a madzi amchere brine . Vinyo wosasa, womwe umagwiritsidwa ntchito mwachangu, umapha mabakiteriya ambiri athanzi omwe amapindulitsa m'matumbo. Chifukwa chake, ngakhale masamba owazidwa ndi vinyo wosasa sangakhale machiritso kumavuto anu onse aumoyo, pali zifukwa zambiri zopangira DIY m'malo mogula pickles kumsika. Ma pickles okonzedwa sikuti amakhala ndi zoteteza zotheka, koma amathanso kukhala ndi sodium wochuluka kuposa pickles zodzipangira tokha. Zophikidwa mwatsopano zimadzitamandira ndi ma probiotics komanso mchere wochepa wochepetsa kutupa. Denny Waxman, mlangizi wa macrobiotic, akuti mwachibadwa zakudya zokazinga ndi zofufumitsa zimatha kupondereza mayankho otupa ku ziwengo, matenda a mtima ndi khansa, kuphatikiza zimatithandiza kukhala wathanzi, imayenera chitetezo cha m'thupi poyankha.
Nkhaka zoziziritsa kukhosi makamaka zimatchulidwa ngati zochepetsera nkhawa komanso nkhawa komanso mankhwala omwe angathe nthawi kukokana , kwambiri ma probiotic olemera zakudya zofufumitsa monga yogati ndi kimchi. Amakhalanso ndi hydrating, olemera vitamini (ndiwo nkhaka, pambuyo pake) ndi kafukufuku wochokera ku European Journal of Clinical Nutrition akuwonetsa kuti amathandizira kuwongolera kuchuluka kwa shuga m'magazi, nawonso.
Ndi masamba ati omwe ndingasankhe?
Maola angapo (kapena kuposa apo, masiku angapo) mumadzi opangira tokha amatha kusintha masamba atsopano kukhala chakudya chopatsa thanzi komanso chamchere. Nazi zochepa kuti muyambe:
- Adyo
- Pepper wakuda
- Dilo
- Coriander yonse
- Mbewu ya Caraway
- Mbeu ya mpiru
- Ma cloves
- Bay leaf
- Madzi a mandimu
- Ophwanyidwa wofiira tsabola flakes
- Chiphalaphala
- Ginger
- Sriracha
- 12 nkhaka za Kirby
- 3 adyo cloves, minced
- Supuni 2 za mpiru
- 1 sprig mwatsopano katsabola
- 2 makapu apulo cider viniga
- 1¼ makapu madzi
- Supuni 1 mchere
- Supuni 2 shuga
- Nyamulani nkhaka mumtsuko wotetezedwa kutentha. Ngati mukukankhira mwachangu, ziduleni mu ndalama kapena mikondo poyamba kuti zilowerere madzi ambiri momwe mungathere. Onjezerani adyo, mpiru ndi katsabola.
- Mumphika waung'ono, bweretsani vinyo wosasa, madzi, mchere ndi shuga kwa chithupsa pa sing'anga-kutentha kwakukulu. Ngati muli kwenikweni kukanikizidwa kwa nthawi, mwachidule wiritsani nkhaka mu brine.
- Thirani brine pamwamba pa nkhaka ndikusindikiza mtsuko. Aloleni iwo azizizira kwa nthawi yayitali momwe mungathere. Ngati muli ndi nthawi, firiji mtsukowo kwa masiku osachepera awiri mpaka masabata awiri musanatsegule kuti mupeze zotsatira zabwino.
Kodi ndingapange bwanji Pickling Brine?
Nthawi zambiri, pickling brine iyenera kukhala yozungulira magawo awiri a viniga ndi gawo limodzi la madzi. Ndinu omasuka kuti muzolowere kukoma kwanu, koma musapitirire * kwambiri pa vinyo wosasa ndi mchere, chifukwa ndizo zomwe zimasunga ndi kusakaniza masambawo poyamba. Mutha kugwiritsa ntchito viniga wotuwa uliwonse kuchokera ku vinyo woyera kupita ku mpunga kupita ku apulo cider. Ingodziwani kuti mtunduwo udzakhudza mphamvu ya brine. Mwachitsanzo, vinyo wosasa woyera adzakhala wovuta komanso wamphamvu, choncho mungafunikire kuwonjezera madzi ambiri. Koma ngati ndinu kuyamwa kwa pucker, simungafunikire kusintha (kapena kuphatikiza madzi aliwonse) nkomwe. Zonse zimatengera zomwe mumakonda komanso zosakaniza zomwe muli nazo.
Ponena za zokonda za munthu, pali a wanu zitsamba, zokometsera ndi zowonjezera zomwe mungasewere nazo kuti musinthe masamba okazinga tokha. Nazi zosankha zingapo zodziwika zomwe mungakhale nazo kukhitchini yanu pompano:
Pali zotsekemera zosiyanasiyana zomwe mungagwiritse ntchito m'malo mwa shuga, monga uchi kapena madzi a mapulo.
Momwe Mungapangire Pickles Mwachangu
Chinsinsichi chikugwirizana ndi mtsuko wa quart wotetezedwa kutentha kapena mitsuko iwiri ya pint. Tinagwiritsa ntchito Kirby akulira , koma omasuka kuyesa brine yemweyo pamasamba aliwonse omwe muli nawo. Mukangoyamba kuluma kozizira, kovutirapo, simudzabwereranso pickles yogula m'sitolo kachiwiri.
Zosakaniza
Mayendedwe
