Silkier, wamphamvu, wandiweyani, wautali, ndipo mndandanda umapitirira - tikufuna tsitsi lathu likhale zonsezi ndi zina. Ndipo ngakhale zikuwoneka zosatheka, kupeza maloko okoma omwe mukufuna sikovuta! Werengani kuti mupeze zina zogwira mtima nsonga za kukongola kwa tsitsi ndikuyamba kukulitsa wanu chizolowezi chosamalira tsitsi .
Kodi Maupangiri Otani Osamalira Tsitsi Patsitsi Lokongola?
Chinsinsi cha tsitsi labwino ndikusamalira tresses yanu moyenera. Nawa maupangiri okongoletsa omwe mungagwiritse ntchito:
- Pewani kusisita wanu tsitsi louma - pukuta kapena kupukuta pang'onopang'ono. Gwiritsani ntchito thaulo la microfibre ngati kuli kotheka kapena t-sheti yofewa ya thonje.
- Mukawumitsa tsitsi, sungani mphuno kutali ndi tsitsi, makamaka kuchokera kumapeto. Lozani mphuno pansi kuti ma cuticles atseke.
- Chepetsani kutentha kwa zida zokometsera kutentha ndipo nthawi zonse mugwiritse ntchito kupopera koteteza kutentha musanagwiritse ntchito kutentha kutsitsi.
- Gwiritsani ntchito chisa cha mano otambasuka kuchotsa mfundo ndi zopota. Yambani kuchokera pansi ndikugwira ntchito pang'onopang'ono.
- Yesani shampu yonyowa kwambiri kapena conditioner. Kwa tsitsi lowonongeka kwambiri, tengani zowongolera pang'ono ndikuzigwiritsa ntchito ngati mankhwala opumira mukamaliza kutsuka.
- Dziyeseni nokha mankhwala ozama kwambiri a hydration nthawi zonse kapena ganizirani kupeza chithandizo cha keratin.
- Chepetsani mankhwala owononga tsitsi ngati kupaka utoto , kuwongola, ndi kuloleza. Ngati mukuyenera kupita kwa aliyense wa iwo, dikirani mpaka maola 48 mutatsuka tsitsi.
Khungu kapena khungu lomwe limaphimba mutu limafanana ndi khungu la thupi, koma ndi chiwerengero chachikulu cha zitsitsi zazikulu. Zakudya ndi zakudya, machitidwe aukhondo, mtundu ndi kugwiritsa ntchito mankhwala osamalira tsitsi, ndi zina zotero zimakhudza thanzi la scalp, kukula kwa ma follicular units ndi tsitsi.
Yambani ndikusunga pamutu paukhondo kuti musamachuluke mafuta achilengedwe kapena sebum, zomwe zitha kuyambitsa dandruff ndi kutsekeka kwa tsitsi. kupangitsa kuthothoka tsitsi ndi kupatulira. Kuyeretsa m'mutu pafupipafupi kumatha kuchotsa zotchinga ndikuthandizira tsitsi kukula bwino. Momwemonso, kuyeretsa nthawi zambiri kumatha kuchotsa khungu la mafuta achilengedwe, kuchititsa kuti khungu likhale louma ndi kuyambitsa sebum kapena mafuta opangira mafuta kuti apange mafuta ambiri. Yang'anani moyenera posankha zinthu zosamalira tsitsi zomwe zimagwirizana ndi mtundu wa tsitsi lanu ndikupanga chizolowezi chomwe chimagwirizana ndi moyo wanu. Mwachitsanzo, ngati mukukhala ndi moyo wokangalika ndipo muyenera shampo tsiku lililonse, sankhani chotsuka pang'ono. Ngati mutha kupita osasamba tsiku lililonse koma mukumvabe kuti mukufunika kutsitsimuka pakati pa zosamba, gwiritsani ntchito shampoo youma.
Posankha mankhwala osamalira tsitsi, pitani kwa omwe ali ndi zinthu zachilengedwe kapena zofatsa ndipo yesetsani kupewa mankhwala ovuta. Osawopa kusakaniza mitundu malinga ngati simugwiritsa ntchito chilichonse chomwe chimawononga thanzi lanu lamutu ndi tsitsi. Kumbukirani kugwiritsa ntchito shampu yomwe ili ndi acidic pang'ono popeza yomwe ili ndi pH yoyambira ingachepetse acidity yapakhungu, kuwononga thanzi lamutu.
Kuphatikiza apo, masitani pamutu pafupipafupi kuti magazi aziyenda bwino. Izi zidzathandiza kupititsa zakudya zambiri ku mizu ya tsitsi ndi ma follicles, kupititsa patsogolo kukula ndi khalidwe la tsitsi. Zosisita m'mutu zimathandizanso kuthetsa nkhawa ndi nkhawa zomwe zimadziwika kuti zimayambitsa tsitsi.
Khungu lanu, komanso ulusi wa tsitsi, uyenera kukhala wonyowa, wamadzimadzi komanso wopatsa thanzi. Gwiritsani ntchito shampu yomwe imakhala yonyowa kapena tsatirani shampu yanu ndi conditioner. Kumbukirani kuti musagwiritse ntchito conditioner pa scalp. Zopangira tsitsi zomwe zimakhala ndi mafuta achilengedwe monga azitona kapena kokonati kapena zosakaniza monga glycerine kapena batala wa shea ndiye mwayi wanu wabwino kwambiri pakusunga chinyezi. mtundu.
Samalirani tsitsi mosamala kuti musasweke ndi kugwa tsitsi - chotsa tsitsi musanamete ndipo pewani kupesa tsitsi likanyowa. Kutsuka kapena kupesa kumatha kusokoneza cuticle ya tsitsi, kulitambasulira ndikupangitsa kusweka, chifukwa chake pewani ntchitoyo, kuchitapo kanthu pokhapokha mukufunika. sinthani ma tres anu . Sankhani chisa chanu kapena burashi mwanzeru - pitani ku chisa cha mano otambalala osakhazikika kapena burashi ya boar bristle yomwe ingachepetse kusweka, kuchepetsa kuphulika, ndikugwira ntchito yogawa mafuta achilengedwe mofanana pamutu ndi tsinde za tsitsi.
Kugwiritsa ntchito pafupipafupi zomangira tsitsi ndi zomangira zomwe zimakhala zothina kwambiri zimatha kufooketsa mizu ndikupangitsa tsitsi kugwa. Zindikirani kuti kukangana komwe kumayambitsa tsitsi mukagona kumawononganso zingwezo ndipo zimasweka. Mangani tsitsi lanu muluko lotayirira kapena gwiritsani ntchito boneti kapena kapu yatsitsi. Mukhozanso kusintha pillowcase yanu ya thonje ndi silika kapena satin.
Madzi otentha amatha kuvula khungu ndi tsitsi la mafuta achilengedwe, kuwapangitsa kukhala owuma. Kuti muchotse zinyalala ndi zonyowa mosavuta, shampuni ndi madzi ofunda ndikumaliza ndi madzi ozizira ngati kutsuka komaliza kuti mutseke cuticle.
Kuwumitsa kuyanika kung'anima kumawumitsa tsitsi lanu pochotsa chinyezi chapamtunda ndi mamolekyu amadzi omangika kumatsinde atsitsi. Izi zimapangitsa kuti ma cuticles atsitsi azikhala owuma komanso ophwanyika, zomwe zimapangitsa kuti tsitsi lisaswe kapena kupukuta tsitsi. Kusita tsitsi kukakhala konyowa kapena kowuma kumawononganso cuticle, choncho tembenuzani kutentha kokha ngati kuli kofunikira, pogwiritsa ntchito kutentha kochepa kwambiri komwe kulipo komanso nthawi zonse mutagwiritsa ntchito choteteza kutentha.
Pamasiku okhazikika, tsitsani pamutu ndi tsitsi pang'onopang'ono ndi chopukutira chofewa ndikulola kuti mpweya uume. Mukhozanso kukulunga tsitsi pogwiritsa ntchito thaulo, kukulunga, kapena t-sheti yakale.
Langizo: Kusamalira tsitsi lanu ndi chikondi ndi amodzi mwa malangizo abwino kwambiri a tsitsi!
Ndi Zina Zotani Zomwe Mungagwiritsire Ntchito Posamalira Tsitsi?
Zomera izi ndi zosakaniza zakukhitchini zitha kugwiritsidwa ntchito pamavuto anu onse ammutu ndi tsitsi:
Izi zamadzimadzi zagolide zimapangidwira chithandizo chabwino kwambiri kunyumba kwa tsitsi lowonongeka komanso kumathandiza kupewa tsitsi kugwa mwa kuyeretsa ma follicles ndi kuwalimbikitsa. Ndi emollient ndipo motero amasindikiza mu chinyezi. Uchi uli ndi ma antioxidants ambiri omwe amasunga scalp ndi tsitsi lathanzi ndipo makhalidwe ake odana ndi bakiteriya ndi antiseptic amateteza matenda a m'mutu ndi nkhani monga dandruff, psoriasis, ndi chikanga.
Momwe mungagwiritsire ntchito: Tengani uchi ndi kokonati kapena mafuta a azitona mofanana mu mbale ndikusakaniza bwino. Pakani izi pamutu ndi tsitsi ndikutsuka ndi madzi kapena kugwiritsa ntchito shampu pakatha mphindi 15-20.
Gelisi ya Aloe vera ndiyotetezeka kuposa mankhwala ambiri osamalira tsitsi omwe amapezeka pamalonda chifukwa ali ndi pH yofanana ndi yapamutu ndi tsitsi. Wodzaza ndi zinthu zingapo zogwira ntchito monga ma amino acid ofunikira ndi mchere, gel osakaniza aloe imalimbikitsa kukula kwa tsitsi ndi thanzi. Pokhala odana ndi zotupa m'chilengedwe, aloe vera amatsitsimula scalp ndikuletsa kupsa mtima komanso kukulitsa kwa khungu.
Momwe mungagwiritsire ntchito: Tengani kapu gel osakaniza aloe ndi kusakaniza mu supuni ziwiri za mafuta a castor. Ikani izi mofanana pamutu ndi tsitsi ndikulola kukhala kwa maola 1-2. Muzimutsuka ndi madzi kapena kugwiritsa ntchito shampoo yofatsa.
Mazira ndi gwero lambiri la mapuloteni, mavitamini, ndi mafuta acids omwe ndi ofunikira pa thanzi la tsitsi. Antioxidants alipo mazira amathandiza kukonza tsitsi ndipo lutein imathandizira kutsitsimutsa tsitsi ndikuwongolera kukhazikika, kuletsa kusweka, ndikuletsa kugawanika.
Momwe mungagwiritsire ntchito: Whisk dzira lonse ndi supuni ya mafuta a maolivi mpaka mutagwirizanitsa. Ikani tsitsi ndi kuvala kapu ya tsitsi kuti musapange chisokonezo. Siyani kwa mphindi 20-30 ndikutsuka ndi madzi ozizira. Shampoo ndi chikhalidwe ngati pakufunika.
Apple cider viniga ali ndi mavitamini ambiri monga B ndi C ndi alpha-hydroxy acid omwe angathandize kutulutsa khungu. Ikhozanso kupewa dandruff ndi matenda a pakhungu chifukwa cha anti-yotupa. Apple cider viniga imachepetsa pH ya khungu ndikuwonjezera thanzi la tsitsi ndi kukongola.
Momwe mungagwiritsire ntchito: Sakanizani gawo limodzi la apulo cider viniga ndi magawo awiri a madzi. Gwiritsani ntchito izi ngati kutsuka komaliza mukatha kuchapa ndi kuyeretsa. Ngati mukuwona kuti khungu lanu likukwiyitsidwa, tsitsani vinyo wosasayo kapena mulole yankho likhalepo kwa mphindi 15 ndikutsuka ndi madzi osavuta.
Tiyi wobiriwira amathandizira kukula kwa tsitsi komanso amalepheretsa tsitsi kugwa chifukwa cha katechin yake yomwe imagwira ntchito kuchepetsa hormone ya dihydrotestosterone (DTH) udindo wa tsitsi .
Momwe mungagwiritsire ntchito: Brew matumba angapo a tiyi wobiriwira mu kapu ya madzi otentha kwa mphindi 30-45. Lolani kuti mowawo uzizizire ndipo mugwiritseni ntchito ngati kutsuka komaliza mukatha kuchapa. Kapenanso, sakanizani tiyi wobiriwira watsopano ndi aloe gel ndikusisita pamutu ndi tsitsi. Dikirani kwa mphindi 10-15 musanayambe kutsuka ndi madzi ozizira.
Curd imakhala yodzaza ndi mavitamini monga B5 ndi D ndipo imatha kudyetsa scalp kuti ikule bwino. Curd imathandizanso tsitsi, amachitira dandruff ndipo imapangitsa kuti tsitsi likhale lokongola komanso labwino komanso kuti tsitsi lisawonongeke.
Momwe mungagwiritsire ntchito: Zilowerereni supuni zingapo za mbewu za fenugreek usiku wonse ndikugaya mpaka m'mawa wotsatira. Sakanizani phala ili ndi theka la kapu ya curd kuti mupange chigoba cha tsitsi. Ikani mofanana pamutu ndi tsitsi. Muzimutsuka pakatha mphindi 30. Chinsinsi china chosavuta cha chigoba cha tsitsi ndikusakaniza supuni ya tiyi ya mandimu ndi theka la kapu ya curd. Mutha kupanganso chigoba cha tsitsi posakaniza curd ndi zinthu monga aloe vera gel, kokonati kapena mafuta a azitona, ndi mazira.
Langizo: DIY mankhwala kunyumba gwirani ntchito bwino pakhungu ndi tsitsi!
FAQs: Malangizo Kukongola Kwa Tsitsi
Q. Kodi ndingapewe bwanji kugawanikana ndikupangitsa tsitsi langa kukhala losalala komanso losalala?
KWA. Ngakhale njira yabwino yochotsera zogawanika ndikudula, mutha kuwaletsa kuti asabwererenso ndi malangizo awa:
Q. Ndi mafuta ati ofunikira omwe amathandizira kukula kwa tsitsi?
KWA. Nthawi zonse muzigwiritsa ntchito mafuta ofunikira omwe amasungunuka mumafuta onyamula monga kokonati, azitona, kapena amondi chifukwa kuwagwiritsa ntchito mosadukiza kumatha kuyambitsa kuyabwa pakhungu kapena kuyabwa. Musagwiritse ntchito mafuta ofunikira pakhungu losweka. Nawa mafuta ena ofunikira omwe amalimbikitsa thanzi lamutu ndi tsitsi:
- Peppermint
Mafuta a peppermint amachititsa kuzizira kozizira akagwiritsidwa ntchito, kuonjezera kufalikira kwa magazi m'deralo. Kuchulukitsa kwa ma circulation kumathandizira kupititsa kwa michere kupita ku follicles, kumalimbikitsa kukula kwa tsitsi.
- Thyme
Awa ndi mafuta ofunikira kwambiri kotero onetsetsani kuti mwawatsitsa bwino ndikutsuka pambuyo pa mphindi 10-15. Mafuta a Thyme amathandizira kukula kwa tsitsi polimbikitsa scalp komanso kupewa tsitsi.
- Lavender
Mafuta a lavenda amadziwika kuti amathandizira kukula kwa tsitsi popanga kukula kwa maselo. Zimathandizanso kuchepetsa nkhawa , zomwe zimachititsa tsitsi kugwa. The antimicrobial ndi antibacterial katundu wa mafuta a lavender amawonjezera thanzi la scalp .
- Clary sage
Mafuta ofunikirawa ali ndi chinthu chofanana ndi mafuta a lavender - linalyl acetate. Mafuta a Clary sage sikuti amangowonjezera kukula kwa tsitsi komanso kumapangitsa kuti tsitsi likhale lolimba, motero limapangitsa tsitsi kuti lisawonongeke.
- Mtengo wa tiyi
Mafuta a mtengo wa tiyi imatsuka bwino komanso imathandiza kumasula ma follicles atsitsi, motero imathandiza tsitsi kukula bwino. Ma antibacterial ndi antimicrobial properties amathandizira ndikuletsa zinthu zapamutu zomwe zimalepheretsa tsitsi kukula.
- Lemongrass
Izi zofunika mafuta angathe kuchitira dandruff ndi kuchiza dryness ndi flakiness wa scalp mu ntchito sabata limodzi chabe. Mafuta a Lemongrass ndi othandiza kwambiri akagwiritsidwa ntchito ngati mankhwala a tsiku ndi tsiku. Sakanizani mafuta ofunikirawa mu shampoo yanu kuti mukhale ndi thanzi labwino komanso kuti tsitsi lanu likhale labwino.
- Rosemary
Mafuta a rosemary amathandizira kukula kwa ma cell omwe amathandizira kukula kwa tsitsi. Mafuta ofunikirawa amapangitsanso makulidwe ndi mtundu wa zingwe za tsitsi.
- Yang'anani
Mafuta ofunikirawa ndi oyenera makamaka kwa omwe ali ndi khungu louma kwambiri. Mafuta a ylang-ylang amatha kuchepetsa kusweka kwa tsitsi ndikuwongolera mawonekedwe a tsitsi lomwe lakhala louma komanso lophwanyika chifukwa chosowa sebum kapena mafuta achilengedwe.
-Mkungudza
Mafuta a Cedarwood amalimbikitsa kukula kwa tsitsi ndikuletsa tsitsi kugwa mwa kulinganiza kupanga sebum kapena mafuta pakhungu. Kuphatikizidwa ndi antifungal ndi antibacterial properties, mafuta a mkungudza amaletsa tsitsi ndikuwongolera kukula kwa tsitsi pochiza matenda osiyanasiyana monga dandruff ndi alopecia omwe amachititsa tsitsi kugwa.
