Mukudabwa Zomwe Mungatumikire ndi Scallops? Tili ndi Malingaliro Okoma 30

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Ma scallops ndi onunkhira komanso okoma ndipo amabwera ndi mtengo wamalo odyera kuti agwirizane ... ndiye mukuletsa kusungitsa kwanu ndikuwakwapula kunyumba. (Pita, iwe!) Ndikudabwa kuti mbale zam'mbali zigwirizana bwino? Tili ndi malingaliro angapo - 30 mwa iwo, kukhala enieni. Kuyambira scallops ndizowoneka bwino komanso zotsekemera zokhala ndi zowoneka bwino (zowerenga: osati nsomba kwambiri), zimakwaniritsa chilichonse chimanga chotsekemera ku saladi ya citrus ndi zokazinga za silky dzinja sikwashi . Nazi zomwe mungatumikire ndi scallops pa chakudya chokoma komanso chosavuta mwachinyengo.

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1. Saladi ya Chimanga ndi Tomato ndi Feta ndi Laimu

Chilimwe chatsopano chimanga zimatulutsa kutsekemera kwachilengedwe kwa nkhono, pamene briny feta ndi madzi a mandimu zimapangitsa kuti zinthu zikhale zowala komanso zatsopano.

Pezani Chinsinsi

2. Nyemba Zobiriwira ndi Garlicky Pistachio Vinaigrette

Chinsinsi cha nyemba zobiriwira zobiriwira ndi sitepe yotchedwa blanching, yomwe imangowira kwa nthawi yochepa kwambiri. Palibe masamba obiriwira apa, chonde ndikuthokoza.

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3. Creamy uvuni Polenta

Tumikirani polenta yopanda manja iyi pambali, kapena phulani scallops zowotchedwa pamwamba. (Ingotsimikizani kuthira madzi a poto okoma pa chilichonse, nawonso.)

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4. White Risotto ndi Chimanga, Kaloti ndi Kale

Zopaka pano ndizosinthika kwathunthu, kotero mutha kusintha mbale iyi yoyipa ndi chilichonse chomwe chili munyengo (kapena mufiriji).

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5. Zokometsera za Chile Crisp

Kuphatikiza kwa adyo wokometsera ndi mchere wotsekemera, anyezi wa shaloti , shuga ndi chile ndi chosakanizika, kotero mwachibadwa, timaganiza kuti zingakoma bwino pa mbale ya scallops.

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6. Pan-Seared Scallops ndi Citrusy Corn Succotash

Ma scallops amafunikira mphindi ziwiri zokha kuphika mbali iliyonse, ndipo chimanga cha chimanga cha sucotash chimakonda ngati chilimwe pakuluma kulikonse.

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7. Broccoli Wotentha ndi Sriracha Almond Butter Sauce

Kuti mupeze zokometsera pazakudya zanu zam'nyanja zolemera, yesani nambala iyi yochokera ku Thai. Ndizosavuta, koma sizimakoma ngati izo.

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8. Saladi wa Thai wodulidwa ndi Peyala

Zili ngati coleslaw koma zokometsera komanso zowoneka bwino, zokhala ndi mchere wotsekemera wa sesame soya.

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9. Chimanga Wokazinga ndi Zokometsera Aioli

Sungani izi m'nyengo yachilimwe-ndikoyenera kufunafuna chimanga cham'nyengo pamutu.

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10. Keto Instant Pot Greek Kolifulawa Mpunga

Kuphika kumatenga, ngati, mphindi zisanu. Mbali imatenga khumi. Ndi chakudya champhindi 15, abwenzi.

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11. Wosakhwima Squash Wokoma ndi Wowawasa

Si saladi zonse ndi masamba atsopano. Kukoma, kokoma kwa sikwashi yozizira ndi njira ina yabwino yopangira chakudya chanu cha scallop.

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12. Avocado, Radish ndi Walnuts ndi Kaloti-Miso Kuvala

Ndife oyamwa chifukwa cha kusiyana kwa kapangidwe kake, koma ngati tikunena zoona, uyu anali ndi ife pa kavalidwe ka karoti-miso.

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13. Saladi ya Citrus, Fennel ndi Avocado

Mutha kuyikanso ma scallops pamwamba kuti mupange a chakudya chamadzulo saladi. (Timakonda mawu ake.)

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14. 15-Mphindi Gazpacho ndi Nkhaka, Tsabola Wofiira ndi Basil

Palibe kutentha (kapena kuyesetsa) kofunikira kwa mwana uyu. Chinsinsi? Wosakaniza wanu wodalirika.

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15. Radicchio ya Julia Turshen ndi Saladi Wokazinga wa Squash

Timakonda kuphatikiza masamba owawa ndi scallops okoma. Kuphatikiza apo, mutha kupanga izi dzulo, ndikuyiyika mufiriji ndikuyibweretsa kutentha musanayambe kutumikira.

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16. Saladi ya Peach Caprese ya Joanna Gaines

Palibe chotsutsana ndi tomato, koma mapichesi ndi mozz akhoza kukhala awiriawiri abwinoko.

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17. Zowotcha za Watermelon-Feta Skewers

Zatsopano komanso zosavuta ndi M.O yathu yatsopano. (Ndipo tikukhulupirira kuti zonse zimakoma bwino pa skewer.)

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18. Wokazinga Delicata sikwashi Saladi

Delicata ndi yokoma ngati butternut , ndi zopatsa thanzi pang'ono komanso zochulukirapo. Ndipo popeza mutha kudya khungu, ndizo choncho zosavuta kukonzekera.

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Zogwirizana: Nayi Momwe Mungadulire Sikwashi Ya Butternut Osadzivulaza Nokha

19. Mphindi 20 Burrata Saladi Ndi Mwala Zipatso ndi Katsitsumzukwa

Aliyense amene waganiza kuti musamadye tchizi ndi nsomba zam'madzi mwachiwonekere sanalawepo burrata.

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20. Rainbow Vegetable Skewers

Ngati sichoncho nyengo yophika , mukhoza kupanga izi m'nyumba. Ingotenthetsani poto yachitsulo kapena poto ya grill mpaka kusuta.

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21. Mphindi 15 Nkhaka-Avocado Blender Soup

Kodi tinganene chiyani? Timakonda osaphika ozizira msuzi .

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22. Mphika Umodzi, Pasitala ya Ndimu ya Mphindi 15

Pasitala ndi scallops? Zikumveka ngati kuyesetsa kwambiri…pokhapokha mutapanga mbale ya mandimu iyi ya mphindi 15.

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23. Zesty Chargrilled Broccolini

Sungani broccoli wotenthedwa kuti mutengeko ku China. Chakudya chakumbalichi chili ndi zinthu zinayi, kuphatikiza mchere ndi tsabola.

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24. Zophika Caprese Skewers ndi Halloumi ndi Sourdough

Zoona zake: Caprese amakonda kwambiri ma croutons. Ndipo scallops.

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25. Peach Wokazinga ndi Saladi ya Halloumi ndi Kuvala kwa Ndimu-Pesto

Ngati chovala chaching'ono cha mandimu-pesto chikalowa pa scallops yanu, dzioneni kuti ndinu odala.

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26. Cold Sesame Nkhaka Zakudyazi

Ngati mukufuna kusiya tofu ndikupereka ma scallops anu pamwamba, timathandizira chisankho chanu.

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27. Yellow Tomato Gazpacho

Msuzi wozizirawu uli ndi chinsinsi: Wapangidwa ndi pichesi kuchepetsa acidity ya tomato. (Basil yatsopano imaphatikizidwanso kuti ikhale yabwino.)

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28. Saladi ya phwetekere ndi Halloumi Wokazinga ndi Zitsamba

Saladi iyi imakhala yovuta, koma kwenikweni yokha zosakaniza zisanu (kuphatikiza mchere, tsabola ndi mafuta a azitona).

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29. Sikwashi Wokazinga Ndi Yogati ndi Pistachios Wothira Mafuta

Muyenera kukhala wophika malo odyera kapena chinachake. ( Msuzi wa yogurt zikuwoneka zokongola kwambiri, sichoncho?)

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30. Saladi Yowotcha Sikwashi Ndi Nyemba Zoyera, Zinyenyeswazi Za Mkate ndi Ndimu Yosungidwa

Pangani izo dzulo, perekani kutentha kwa firiji ndikudzigwedeza kumbuyo.

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