Mipukutu ya nkhanu ndi yaumulungu. Moules-frites ndiye chakudya chathu chamadzulo cha alfresco chomwe timakonda nthawi zonse. Sitinakumanepo ndi chithupsa cha shrimp chomwe sitimakonda. Koma nkhanu makeke amakhala ndi malo apadera mu mtima mwathu. Iwo ndi odekha, nyama, okoma, savory ndi kukoma ngati chirimwe . Chifukwa chake, iwo ali otsimikizika homerun ikafika kwa inu phwando la chakudya chamadzulo menyu ... koma samaphatikizanso ndi nyemba zophikidwa ndi mac ndi tchizi monga zina kanyenya zazikulu. Mukudabwa zomwe mungadye ndi mikate ya nkhanu? Nawa malingaliro 30.
Zogwirizana: Mukudabwa Zomwe Mungatumikire ndi Scallops? Tili ndi Malingaliro Okoma 25
Chithunzi: Liz Andrew/Styling: Erin McDowell
1. Crispy Wokazinga Artichokes
Kaya mukugwiritsa ntchito zamzitini kapena zatsopano atitchoku , simudzatha kuyika ma nuggets agolide awa pansi. (P.S. Pangani magulu awiri a adyo ayioli ndipo mutumikire ndi mandimu-palibe keke ya nkhanu yokwanira popanda msuzi wa citrusy.)
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Chithunzi: Liz Andrew/Styling: Erin McDowell
2. Kuwala ndi Tangy Coleslaw
Burgers , agalu , nyama yankhumba yophikidwa—chosangalatsa cha khamuchi chimayenda bwino ndi m’chilimwe chilichonse chimene mungachiganizire, ndipo makeke a nkhanu amachita chimodzimodzi. Sakanizani keke iliyonse ndi msuzi wa tartar kapena aioli yomwe mwasankha, kenako ikani mulu wowolowa manja wa coleslaw pamwamba.
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Chithunzi: Mark Weinberg/Styling: Erin McDowell3. Ma Buns Osavuta a Pretzel
Mukufuna kusintha keke yanu ya nkhanu kukhala sangweji? Palibe njira yabwinoko yochitira chilungamo kuposa kupanga kunyumba mkate . Tikumva kuphatikizika uku ndikuyambira kwa keke yakupha nkhanu BLT.
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Chithunzi: Liz Andrew/Styling: Erin McDowell4. Mango Salsa Wowotcha
Zipatso za kumadera otentha ndi nsomba zam'madzi zimayendera limodzi ngati batala wa mtedza ndi odzola. The mango , anyezi, tomato ndi jalapenos amawotchedwa asanaphatikizidwe, kupatsa salsa utsi wosatsutsika womwe sungathe kusiya.
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Chithunzi: Liz Andrew/Styling: Erin McDowell
5. Mpunga wa Avocado
Chipotle ilibe kanthu pazakudya zotsekemera izi zomwe zimagwirizana bwino ndi pafupifupi mapuloteni aliwonse pansi padzuwa. Sakanizani keke ya nkhanu ndi laimu watsopano ndikuyika pamwamba ndi pico de gallo musanatumikire.
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Chithunzi: Liz Andrew/Styling: Erin McDowell6. Herby Shoestring Fries
Musalole kuti kukazinga kukuopsezani. Zakudya zokazinga izi ndi zoonda kwambiri kotero kuti zimangofunika mafuta ochepa kuti atembenuke komanso abulauni wagolide.
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Chithunzi: Liz Andrew/Styling: Erin McDowell7. Rainbow Vegetable Skewers
Dzimangani nokha; Tatsala pang'ono kusokoneza malingaliro anu. Ngati mumamatira ku veggie imodzi pa skewer, zidutswazo zidzaphika mofanana komanso pamlingo womwewo, kutanthauza kuti sizidzawotcha kapena kukhala zosaphika. Mwalandilidwa.
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Chithunzi: Liz Andrew/Styling: Erin McDowell
8. Chimanga Wokazinga ndi Zokometsera Aioli
Wophikidwa ndi kuthiridwa ndi sriracha mayo > yophika ndi kuthiridwa mu mafuta ndi mchere. Ndi mfundo chabe. Onetsetsani kuti muli ndi aioli yokwanira yopangira makeke a nkhanu.
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Chithunzi: Liz Andrew/Styling: Erin McDowell9. Saladi ya Chilimwe Mapira
Kinoya ? Sitikumudziwa. Mapira amafunikira chidwi chanu chifukwa cha kukoma kwake kochepa, mawonekedwe ake osalala komanso kusinthasintha kosalekeza. Apa, zimaphatikizidwa ndi zitsamba zatsopano, tchizi cha Havarti ndi tomato wowutsa mudyo.
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Chithunzi: Liz Andrew/Styling: Erin McDowell10. Mango Guacamole
Zowoneka bwino komanso zokometsera kotero kuti mudzakhala ndikuviika pawiri popanda kuzindikira. Kutumikira guc pambali ndi tchipisi ta tortilla kapena vala keke iliyonse ya nkhanu ndi chidole.
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Chithunzi: Liz Andrew/Styling: Erin McDowell11. Zowotcha za Watermelon-Feta Skewers
Tchizi wotsekemera, wokoma chivwende ndi basil watsopano aliyense amathandizira makeke a nkhanu mwanjira yawoyawo. Pangani chakudya potumikira skewers pa saladi yosavuta ya arugula.
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Chithunzi: Eric Moran/Styling: Erin McDowell12. Easy Zukini Chips
Izi chilimwe wokondedwa ndapeza kusintha kokhutiritsa kwambiri. Chokazinga cholowa m'malo ndi tchipisi chazinthu zitatuzi zomwe zaphikidwa, osati zokazinga.
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Chithunzi: Liz Andrew/Styling: Erin McDowell13. Mphindi 15 Pasta ya Lemony Broccolini
Zimaperekedwa kuti mbali iliyonse ya citrus idzagwirizana bwino ndi nsomba. Popeza mbale iyi imaphika pakatha mphindi 12, tikulosera zachikondi chamkuntho pakati pake ndi makeke athu a nkhanu. Khalani omasuka kutumikira pasitala ozizira ngati muli kudya panja .
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Erin McDowell14. Chilled Nkhaka Saladi
Helloooo, kutsitsimula. Izi zisanu zopangira mbali ndi cinch okwana kuika pamodzi, koma wamphamvu mokwanira kulimbana yotentha tsiku chilimwe. Chovuta kwambiri ndikudikirira kuti veggies aziyenda.
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Chithunzi: Liz Andrew/Styling: Erin McDowell15. Mphindi 15 Nkhaka-Avocado Blender Soup
Zimangofunika khama lachinyamata kuposa kutsegula a akhoza . Ingoponyerani chirichonse mu blender yanu, purée mpaka yosalala ndikutumikira ndi baguette ya Asiago toasted.
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Chithunzi: Liz Andrew/Styling: Erin McDowell16. Zophika Caprese Skewers ndi Halloumi ndi Sourdough
Kodi timakonda saladi yanji? Mtundu womwe nthawi zambiri umakhala mkate ndi tchizi, duh. Chosakaniza ichi cha halloumi chosungunuka, chokazinga mtanda wowawasa ndipo tomato wokoma ndi imodzi yomwe mungafune mtsogolomo pikiniki inu ochereza, trust.
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Ana Cuba / Chaka Chamakono cha Cook17. Kale ndi Brussels Zimera Kaisara Slaw
Pepani kabichi, muyenera kukhala pansi pano. Gawo labwino kwambiri ndi zovala za Kaisara zopangidwa kuchokera ku amondi, njere za mpendadzuwa ndi zakudya zochepa zapantry. (Psst: Ngati mukufuna thandizo kuwononga Brussels , takupatsani inu.)
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Chithunzi: Liz Andrew/Styling: Erin McDowell18. Mphika Umodzi, Pasitala ya Ndimu ya Mphindi 15
Zosakaniza zisanu ndi zitatu, skillet imodzi, matani okoma. Zomwe muyenera kuchita ndikuponya zonse mumphika ndikuphika. Pamwamba pa mbale iliyonse ya spaghetti ndi keke yodzaza ndi nkhanu kuti ikhale yokhutiritsa.
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Chithunzi: Liz Andrew/Styling: Erin McDowell19. Saladi ya Thai yodulidwa ndi Peyala
M'malo mwa mapuloteni olemera amasuta tofu ndi keke ya nkhanu kapena ziwiri ndipo kukongola kwa msika wa alimi ndi kokonzeka kudya. Chovala cha ginger-soya ndichofunikira chosavuta komanso chokoma cha nkhanu.
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Jeanine Donofrio/Chikondi & Mandimu Tsiku Lililonse20. Broccoli Rabe ndi Burrata ndi Ndimu
TBH, tikambirana za izi mbali ya veggie payekha. Koma tilinso ndi chidziwitso chakuti keke ya nkhanu ndi imodzi mwazakudya zowawa za broccoli, burrata wokoma, pistachios wokazinga ndi mandimu atsopano.
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Chithunzi: Liz Andrew/Styling: Erin McDowell21. Tchizi Wokazinga Crostini
Balsamic-macerated sitiroberi zingawoneke ngati kuphatikizika kosamvetseka poyamba koma timve. Kutsekemera kwawo ndi viniga wa tang ndi zojambula chabe za nyama ya nkhanu yokoma, yamchere. Mkate wowotchedwa ndi bonasi chabe.
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Chithunzi: Liz Andrew/Styling: Erin McDowell22. Cold Lemon Zoodles
Kukatentha kwambiri kuti muyatse chitofu, zukini wozungulira amakhala ndi nsana wanu. Apa, amaponyedwa mu zest Dijon-ndimu msuzi asanawonjezere ndi sliced radish ndi thyme watsopano.
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Chithunzi: Liz Andrew/Styling: Erin McDowell23. Pizza Yowotcha ya Flatbread ndi Artichoke, Ricotta ndi Ndimu
Mkate wosalala wogulidwa m'sitolo amapanga izi kanyenya nyenyezi mphindi 40 zokha. Maonekedwe ake okoma komanso zolemba za citrusy zimapangitsanso kuti ikhale yofanana ndi nkhanu yopangidwa kumwamba.
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Chithunzi: Tyler Mauk/Styling: Anne Mauk24. Chimanga ndi Tomato Saladi ndi Feta ndi Laimu
Izo sizimapeza quintessentially chilimwe kuposa chimanga ndi tomato m’mbale imodzi. Tengani gulu labwino kwambiri pamsika wa alimi ndikuwathira mchere wa feta, laimu watsopano ndi cilantro wodulidwa.
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Chithunzi: Liz Andrew/Styling: Erin McDowell25. Zowotcha za Watermelon Steaks
Sizinali izi zokha chivwende zitsulo zowotchedwa pamagalasi, koma zimakhalanso ndi fumbi lopaka zonunkhira, monga kudula kwa ng'ombe . Saladi yamtundu wa arugula ndi yotsitsimula mofanana.
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Tiyeni Tikhale Mkati26. Mchere ndi Viniga Mbatata Wokazinga ndi Feta ndi Katsabola
Crispy kunja, yofewa mkati, monga fries French . Kusiyanitsa apa ndikuti mbatata imaphikidwa mu viniga kuti muwonjezere tang musanaponyedwe mu mafuta a azitona, mchere ndi zitsamba.
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Chithunzi: Liz Andrew/Styling: Erin McDowell27. Mipukutu ya Chilimwe
Chivomerezo: Nyengo ikakhala yofunda komanso usiku uli waung’ono, tingathe kuchotsa zonyamula pamanja zotsitsimula khumi ndi ziwirizi. Kodi tingakupangitseni kuviika keke yanu ya nkhanu mu msuzi wotsekemera wa chili, inunso?
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Amayi 10028. Basket All Green Crudités
Choyambira ichi chidzasangalatsa alendo anu, kotero kuti sangaganize kuti zidakutengerani mphindi khumi kuti mugwirizane. Mukakhala blanch ndi nyemba zobiriwira ndi burokoli ndi kusonkhanitsa, ndi wokonzeka kutumikira.
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Eleisa Johnson/The Peach Truck Cookbook29. Sriracha Shrimp Skewers ndi Collard Peach Saladi
Saladi iyi ili ndi chinsinsi: pichesi vinyo wosasa wa basamu. Zimakhudza bwino pakati pa zotsekemera ndi acidic. Kusinthana ndi shirimpi skewers a makeke a nkhanu kapena heck, pitirirani ndikupanga zonse ziwiri.
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Chithunzi: Liz Andrew/Styling: Erin McDowell30. Pizza Yodulidwa ya Saladi ya ku Italy
Mukachiphwanya, keke yonse ya nkhanu ikusowa ndi carby ndi chinachake chatsopano. Chitumbuwachi chili ndi zonse ziwiri, mu mawonekedwe a pizza kutumphuka mosavuta m'sitolo, Bibb letesi, microgreens ndi wofiira anyezi.
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Zogwirizana: Momwe Mungapangire Nkhanu Yotentha ya Factory ya Cheesecake ndi Artichoke Dip